Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 17:25.3 | 23rd · 1st on team | 122.9 | +0.013 | ★CR CSR |
| 2013-10-23 | Fort Washington Park | 5000m | 16:49.4 | 2nd · 1st on team | 123.8 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | Fort Washington Park | 5000m | 17:26.1 | 16th · 1st on team | 119.1 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:28.3 | 14th · 1st on team | 124.7 | +0.076 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Fort Washington Park | 5000m | 17:36 | 1st · 1st on team | 120.2 | -0.008 | |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 17:29 | 2nd · 1st on team | 118.4 | -0.028 | CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 17:10.5 | 5th · 1st on team | 122.8 | -0.008 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 19:02.1 | 65th · 1st on team | 115.5 | +0.076 | PR CR SR CSR |
| 2011-10-19 | Fort Washington Park | 5000m | 19:40 | 20th · 1st on team | 108.9 | -0.008 | CR CSR |
| 2011-09-28 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 17:20 | 2nd · 1st on team | 119.8 | -0.028 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 1600m | 4:18.89 | 1st · 1st on team | 130.0 | -0.045 | |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 800m | 1:55.24 | 1st · 1st on team | 129.2 | -0.045 | ★PR SR |
| 2014-05-24 | MPSSAA 2A State Championships Day 2 | 3200m | 9:47.01 | 3rd · 1st on team | 123.9 | -0.045 | |
| 2014-05-22 | MPSSAA 2A State Championships Day 1 | 3200m | 9:47.01 | 3rd · 1st on team | 124.2 | -0.045 | PR SR |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 9:57.18 | 1st · 1st on team | 123.0 | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 1:58.13 | 1st · 1st on team | 126.9 | -0.040 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 4:30.53 | 1st · 1st on team | 125.4 | -0.040 | |
| 2014-05-15 | MPSSAA 2A South Regionals, Day 1 | 3200m | 9:57.2 | 1st · 1st on team | 123.7 | -0.040 | |
| 2014-05-10 | PG County Championships Day 2 | 800m | 1:55.65 | 1st · 1st on team | 128.7 | -0.048 | |
| 2014-05-10 | PG County Championships Day 2 | 1600m | 4:18.7 | 1st · 1st on team | 130.2 | -0.048 | |
| 2014-05-08 | Prince George'S County Championships | 800m | 1:55.65 | 1st · 1st on team | 128.7 | -0.048 | PR SR |
| 2014-05-08 | Prince George'S County Championships | 1600m | 4:18.7 | 1st · 1st on team | 130.2 | -0.048 | PR SR |
| 2014-05-08 | Prince George'S County Championships | 3200m | 9:57.53 | 2nd · 1st on team | 122.3 | -0.048 | |
| 2014-05-08 | PG County Championship Day 1 | 3200m | 9:57.53 | 2nd · 1st on team | 122.3 | -0.048 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 800m | 1:56.83 | 1st · 1st on team | 129.1 | -0.034 | SR |
| 2014-04-12 | Don Boyer Invite | 800m | 1:58.14 | 1st · 1st on team | 128.3 | -0.028 | |
| 2014-04-12 | Don Boyer Invite | 1600m | 4:24.01 | 1st · 1st on team | 130.1 | -0.028 | |
| 2014-04-05 | Largo Lions Invitational | 800m | 1:59.4 | 1st · 1st on team | 125.7 | -0.039 | |
| 2014-04-05 | Largo Lions Invitational | 1600m | 4:30.52 | 1st · 1st on team | 125.5 | -0.039 | |
| 2014-03-16 | New Balance Indoor Nationals | 1mile | 4:19.19 | 8th · 1st on team | 130.7 | -0.050 | ★PR SR RSR |
| 2014-03-16 | New Balance Indoor Nationals | 800m | 1:58.85 | 21st · 1st on team | 125.3 | -0.050 | |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 800m | 1:57.17 | 2nd · 1st on team | 128.9 | -0.045 | SR RSR |
| 2014-02-17 | MPSSAA 1A/2A State Championships | 1600m | 4:21.04 | 1st · 1st on team | 130.6 | -0.045 | PR SR RSR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 800m | 1:59.4 | 1st · 1st on team | 127.4 | -0.039 | SR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 1600m | 4:27.34 | 1st · 1st on team | 128.4 | -0.039 | |
| 2014-02-01 | Virginia Tech HS Invitational | 1000m | 2:31.31 | 3rd · 1st on team | 128.7 | -0.042 | ★PR SR RSR |
| 2014-02-01 | Virginia Tech HS Invitational | 1mile | 4:34.32 | 11th · 1st on team | 124.5 | -0.042 | PR SR |
| 2014-01-11 | Montgomery Invitational | 800m | 2:04.61 | 7th · 1st on team | 121.2 | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 1600m | 4:26.4 | 3rd · 1st on team | 128.0 | -0.045 | |
| 2014-01-09 | P.G. County Track & Field Invitational | 3200m | 9:54.33 | 1st · 1st on team | 123.7 | -0.045 | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1000m | 2:47.16 | 4th · 1st on team | 117.4 | -0.045 | SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 1600m | 4:25.44 | 1st · 1st on team | 128.4 | -0.045 | SR RSR |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 4:31.13 | 1st · 1st on team | 125.2 | -0.045 | SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 500m | 1:09.68 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 800m | 2:02.51 | 1st · 1st on team | 122.9 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 800m | 1:58.24 | 2nd · 1st on team | 127.1 | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 3200m | 10:04.36 | 8th · 1st on team | 120.9 | -0.045 | |
| 2013-05-25 | Maryland State Championships - Day 2 | 1600m | 4:25.39 | 3rd · 1st on team | 127.7 | -0.045 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 4:31.6 | 1st · 1st on team | 124.2 | -0.040 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 3200m | 9:58.86 | 1st · 1st on team | 121.4 | -0.040 | PR SR |
| 2013-05-18 | 3A East Regional Championship Day 2 | 800m | 1:58.49 | 1st · 1st on team | 126.2 | -0.040 | |
| 2013-05-09 | P.G. County Championships | 3200m | 10:01.02 | 2nd · 1st on team | 121.4 | -0.039 | PR SR |
| 2013-05-09 | P.G. County Championships | 1600m | 4:24.48 | 1st · 1st on team | 127.6 | -0.039 | |
| 2013-05-09 | P.G. County Championships | 800m | 1:56.6 | 1st · 1st on team | 128.1 | -0.039 | |
| 2013-05-04 | Clash of the Titans | 800m | 1:58.64 | 1st · 1st on team | 126.6 | -0.034 | |
| 2013-05-04 | Clash of the Titans | 1600m | 4:26.14 | 2nd · 1st on team | 127.5 | -0.034 | |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 1:56.57 | 2nd · 1st on team | 131.0 | -0.019 | PR ★R SR RSR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 4:24.09 | 5th · 1st on team | 130.8 | -0.019 | PR SR |
| 2013-04-06 | Lion Invitational | 400m | 51.86 | 7th · 2nd on team | — | -0.039 | ★PR SR |
| 2013-04-06 | Lion Invitational | 800m | 1:57.16 | 1st · 1st on team | 126.7 | -0.039 | PR R SR RSR |
| 2013-03-23 | Puma Invitational | 800m | 2:02.11 | 1st · 1st on team | 121.2 | -0.048 | |
| 2013-03-23 | Puma Invitational | 1600m | 4:41.47 | 2nd · 1st on team | 118.8 | -0.048 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 1600m | 4:35.62 | 5th · 1st on team | 124.0 | -0.039 | |
| 2013-02-09 | MPSSAA 2A West Regional Championships | 800m | 2:01.37 | 1st · 1st on team | 124.9 | -0.039 | SR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 2:36.67 | 4th · 1st on team | 123.9 | -0.042 | PR SR |
| 2013-01-17 | P.G. County Indoor Championships | 1600m | 4:31.97 | 1st · 1st on team | 125.1 | -0.032 | PR SR RSR |
| 2013-01-17 | P.G. County Indoor Championships | 800m | 2:02.26 | 1st · 1st on team | 123.1 | -0.032 | |
| 2013-01-10 | P.G. Invitational | 1600m | 4:39.11 | 1st · 1st on team | 121.9 | -0.032 | |
| 2013-01-10 | P.G. Invitational | 800m | 2:10.18 | 7th · 1st on team | 115.6 | -0.032 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1000m | 2:41.61 | 1st · 1st on team | 121.1 | -0.045 | PR SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:37.79 | 9th · 1st on team | 122.2 | -0.045 | |
| 2012-12-27 | P.G. Holiday Invitational | 3200m | 10:36.59 | 1st · 1st on team | 115.3 | -0.032 | |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 4:35.71 | 1st · 1st on team | 122.9 | -0.032 | SR |
| 2012-12-15 | Ed Bowie Classic | 1600m | 4:38.05 | 4th · 1st on team | 121.8 | -0.032 | SR RSR |
| 2012-12-15 | Ed Bowie Classic | 800m | 2:01.56 | 1st · 1st on team | 123.6 | -0.032 | SR RSR |
| 2012-12-13 | P.G. Invitational | 3200m | 10:34.97 | 3rd · 1st on team | 115.6 | -0.032 | PR SR |
| 2012-12-13 | P.G. Invitational | 1600m | 4:39.45 | 1st · 1st on team | 121.2 | -0.032 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:47.09 | 14th · 1st on team | 117.8 | -0.045 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 800m | 2:16.63 | 25th · 1st on team | 110.0 | -0.045 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 800m | 1:57.64 | 2nd · 1st on team | 126.4 | -0.045 | PR R SR RSR |
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 1600m | 4:32.84 | 12th · 1st on team | 123.0 | -0.045 | PR SR |
| 2012-05-12 | PG County Championships | 1600m | 4:34.73 | 4th · 1st on team | 121.6 | -0.048 | PR SR |
| 2012-05-12 | PG County Championships | 800m | 2:03.23 | 5th · 1st on team | 120.0 | -0.048 | PR SR |
| 2012-05-12 | PG County Championships | 3200m | 10:44.09 | 7th · 1st on team | 112.6 | -0.048 | |
| 2012-05-10 | PG County Chmpionships | 3200m | 10:44.09 | 7th · 1st on team | 112.6 | -0.048 | PR SR |
| 2012-04-21 | 7th Annual Viking Invitational | 800m | 2:03.94 | 10th · 1st on team | 122.6 | -0.019 | PR R SR RSR |
| 2012-04-21 | 7th Annual Viking Invitational | 1600m | 4:50.36 | 25th · 1st on team | 118.0 | -0.019 | |
| 2012-03-31 | Falcon Invitational | 1600m | 4:45.9 | 3rd · 1st on team | 118.3 | -0.035 | |
| 2012-03-31 | Falcon Invitational | 800m | 2:05.4 | 2nd · 1st on team | 119.8 | -0.035 | PR SR RSR |
| 2012-01-28 | Virginia Tech HS Invitational | 1600m | 4:47.29 | 30th · 1st on team | 117.1 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 4:47.29 | 30th · 1st on team | 117.1 | -0.042 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 3200m | 10:56.62 | 6th · 1st on team | 111.2 | -0.045 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 1600m | 4:55.83 | 9th · 1st on team | 114.3 | -0.045 | |
| 2012-01-12 | P.G. County Invitational 3 | 1600m | 4:45.3 | 3rd · 1st on team | 118.5 | -0.045 | |
| 2012-01-12 | P.G. County Invitational 3 | 800m | 2:12 | 12th · 1st on team | 113.8 | -0.045 | PR SR |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:44.66 | 25th · 1st on team | 118.8 | -0.045 | RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 3200m | 10:51.44 | 11th · 1st on team | 111.9 | -0.045 | SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 1600m | 4:44.39 | 3rd · 1st on team | 118.7 | -0.045 | PR SR RSR |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 4:58.01 | 10th · 1st on team | 113.3 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Prince George's County Championships | 3200m | 10:51.42 | 6th · 1st on team | 111.0 | -0.048 | PR SR |
| 2011-04-23 | McNamara Mustangs Invitational | 1600m | 5:06.31 | 27th · 1st on team | 109.0 | -0.049 | |
| 2011-04-23 | McNamara Mustangs Invitational | 3200m | 11:29.84 | 15th · 1st on team | 104.9 | -0.049 | PR SR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:53.79 | 52nd · 1st on team | 114.9 | -0.045 | PR R SR RSR |
| 2010-12-09 | P.G. Invitational | 1600m | 5:14.51 | 9th · 1st on team | 106.9 | -0.045 | PR R SR RSR |