Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 25:54.3 | 25th · 8th on team | 110.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | CNU XC Invite | 8000m | 27:31.9 | 18th · 6th on team | 104.1 | — | ★CR SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11.6 | 281st · 10th on team | 100.4 | +0.004 | ★CR SR CSR RSR |
| 2014-09-13 | 5th Annual Coach Achtzehn Classic | 8000m | 29:22.9 | 30th · 17th on team | 97.6 | — | ★CR SR CSR |
| 2014-09-05 | Shippensburg University Cross Country | 6000m | 22:12 | 103rd · 15th on team | 97.9 | +0.024 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:38.3 | 88th · 6th on team | 105.4 | -0.007 | PR ★CR SR CSR RSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 26:52.3 | 20th · 8th on team | 104.3 | -0.008 | ★CR SR CSR RSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 26:56.5 | 27th · 4th on team | 103.8 | -0.007 | ★CR SR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 26:57.4 | 24th · 5th on team | 104.0 | -0.008 | CR SR CSR RSR |
| 2013-09-14 | John Rudy Park | 8000m | 27:53.4 | 18th · 9th on team | 101.6 | +0.009 | ★CR SR CSR |
| 2013-09-06 | Galen Piper Cross Country Challenge | 6000m | 20:42 | 57th · 6th on team | 102.5 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 21:23.5 | 92nd · 6th on team | 99.2 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:46.2 | 47th · 3rd on team | 107.1 | — | PR ★CR SR CSR RSR |
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 28:01.6 | 7th · 3rd on team | 102.3 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 26:53.8 | 22nd · 4th on team | 106.6 | — | PR ★CR SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 27:47 | 44th · 3rd on team | 104.7 | +0.031 | ★CR CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 28:46 | 5th · 2nd on team | 99.6 | — | ★CR CSR |
| 2012-09-15 | York College Coach Achtzehn Classic | 8000m | 27:43.8 | 8th · 2nd on team | 103.3 | — | PR ★CR SR CSR RSR |
| 2012-09-01 | Galen Piper Cross Country Challenge | 6000m | 21:20 | 35th · 1st on team | 99.4 | — | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:56 | 99th · 4th on team | 103.7 | +0.022 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Lebanon Valley Course | 5100m | 18:04 | 78th · 7th on team | 97.5 | +0.001 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-14 | Meet results → | Men's 800 Meters | 2:06.2 | 17th · 2nd on team | 102.9 | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's Mile | 4:40.59 | 18th · 1st on team | 104.1 | — | ★PR SR RSR |
| 2014-01-31 | Meet results → | Men's 5000 Meters | 16:40.2 | 40th · 6th on team | 101.1 | — | SR RSR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 2:13.17 | 19th · 6th on team | 97.5 | — | SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 5:01.08 | 27th · 6th on team | 97.0 | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:11.77 | 5th · 2nd on team | 103.2 | — | |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:12.87 | 6th · 1st on team | 105.0 | — | SR RSR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:13.89 | 24th · 2nd on team | 104.6 | — | SR RSR |
| 2013-04-27 | Meet results → | Men's 3000 Meters | 9:25.16 | 9th · 2nd on team | 101.8 | — | ★PR SR |
| 2013-04-13 | Johns Hopkins Invite | 1500m | 4:14.42 | 25th · 2nd on team | 104.3 | -0.034 | SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:14.9 | 8th · 2nd on team | 104.2 | — | SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:06.89 | 14th · 3rd on team | 100.6 | — | PR SR |
| 2013-03-27 | Meet results → | Men's 1500 Meters | 4:25 | 9th · 1st on team | 100.2 | — | SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:00.08 | 5th · 3rd on team | 104.4 | — | ★PR SR RSR |
| 2013-02-09 | Meet results → | Men's Mile | 4:47.05 | 22nd · 2nd on team | 101.3 | — | SR RSR |
| 2013-02-09 | Meet results → | Men's 800 Meters | 2:11.7 | 29th · 3rd on team | 98.3 | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 800 Meters | 2:09.9 | 15th · 2nd on team | 98.1 | — | |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:07.2 | 3rd · 1st on team | 107.0 | — | |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:06 | 20th · 1st on team | 107.5 | — | ★PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:10.86 | 23rd · 2nd on team | 106.6 | — | PR R SR RSR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 1500m | 4:14.31 | 1st · 1st on team | 106.0 | -0.015 | ★PR R SR RSR |
| 2012-04-03 | Gettysburg, Messiah, York Tri-Meet | 800m | 2:15.63 | 14th · 5th on team | 95.7 | -0.015 | SR |
| 2012-03-31 | Maryland Invitational | 3000m | 9:27.53 | 16th · 2nd on team | 101.8 | -0.028 | ★PR SR |
| 2012-03-31 | Maryland Invitational | 1500m | 4:15.9 | 31st · 1st on team | 104.1 | -0.028 | PR R SR RSR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:18.04 | 10th · 1st on team | 102.5 | — | PR SR |
| 2012-03-24 | Meet results → | Men's 800 Meters | 2:08.54 | 16th · 2nd on team | 99.1 | — | PR SR |
| 2012-02-12 | Meet results → | Men's Mile | 4:41.36 | 10th · 4th on team | 103.0 | — | PR SR RSR |
| 2012-01-28 | Patriot Games | 1mile | 4:51.22 | 35th · 3rd on team | 99.1 | -0.038 | ★PR SR RSR |
| 2012-01-21 | Terrapin Invitational | 3000m | 9:43.88 | 17th · 3rd on team | 98.6 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:26.92 | 14th · 2nd on team | 98.9 | — | PR R SR RSR |
| 2011-04-16 | Meet results → | Men's 800 Meters | 2:10.34 | 16th · 1st on team | 97.7 | — | |
| 2011-04-07 | Meet results → | Men's 800 Meters | 2:09.89 | 32nd · 1st on team | 98.1 | — | PR R SR RSR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:29.61 | 10th · 1st on team | 97.9 | — | PR R SR RSR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:29.61 | 10th · 1st on team | 97.9 | — | |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:10.4 | 15th · 2nd on team | 97.7 | — | PR SR |
| 2011-04-02 | Meet results → | Men's 800 Meters | 2:10.4 | 15th · 2nd on team | 97.7 | — | |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:36.05 | 15th · 1st on team | 95.7 | — | PR SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:11.57 | 22nd · 1st on team | 96.8 | — | PR SR |
| 2011-03-19 | WCU Meet | 800m | 2:11.89 | 25th · 1st on team | 97.5 | -0.030 | ★PR R SR RSR |
| 2010-12-04 | Dickinson Invitational | 1000m | 2:53.61 | 2nd · 1st on team | 95.7 | -0.034 | ★PR R SR RSR |
| 2010-12-04 | Dickinson Invitational | 3000m | 10:19.45 | 7th · 2nd on team | 93.1 | -0.034 | PR SR |