Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 27:06.1 | 245th · 6th on team | 107.3 | +0.027 | ★CR CSR |
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:47.8 | 29th · 6th on team | 111.1 | — | ★CR CSR |
| 2013-11-02 | Fortin Park | 8000m | 25:31.3 | 9th · 6th on team | 111.9 | +0.009 | ★PR ★CR SR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 26:30.2 | 20th · 6th on team | 108.8 | — | ★PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:59.6 | 7th · 6th on team | 111.6 | +0.020 | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:36.8 | 365th · 9th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 365th · 9th on team | 103.4 | +0.004 | CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 6000m | 19:06.6 | 5th · 4th on team | 111.0 | — | ★PR ★CR SR CSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 27:20.9 | 16th · 6th on team | 109.9 | — | ★PR ★CR SR CSR |
| 2013-09-13 | PSU Blue Course | 8368m | 27:21 | 30th · 6th on team | 109.8 | +0.016 | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 25:54 | 5th · 5th on team | 112.0 | +0.026 | PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 27:26.9 | 262nd · 6th on team | 105.2 | +0.020 | ★CR CSR |
| 2012-11-10 | Genessee Valley Park | 8000m | 26:03.9 | 22nd · 4th on team | 110.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 26:52.9 | 7th · 3rd on team | 106.6 | — | ★CR CSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 26:40.4 | 8th · 4th on team | 107.4 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:35 | 69th · 6th on team | 107.4 | +0.004 | ★CR CSR |
| 2012-09-22 | SUNY Cortland Jack Daniels XC | 6000m | 19:29 | 7th · 5th on team | 108.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:26.6 | 48th · 5th on team | 108.4 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Hamilton College Short Course Invitational | 6000m | 20:19.7 | 13th · 10th on team | 104.3 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:55 | 84th · 3rd on team | 106.9 | +0.004 | PR CR R SR CSR RSR |
| 2011-09-17 | PSU Blue Course | 8368m | 28:37 | 58th · 8th on team | 104.2 | +0.016 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Harkness Memorial State Park | 8000m | 28:18 | 134th · 16th on team | 100.3 | -0.002 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:56 | 221st · 9th on team | 102.6 | +0.004 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:08.4 | 112th · 5th on team | 104.9 | +0.009 | PR CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 20:16.3 | 12th · 5th on team | 105.0 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 33:00.12 | 8th · 2nd on team | 103.3 | — | |
| 2014-04-24 | Meet results → | Men's 10,000 Meters | 32:23.34 | 34th · 2nd on team | 105.2 | — | SR |
| 2014-04-12 | Meet results → | Men 10000m Run Invite | 32:07.27 | 33rd · 1st on team | 107.3 | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 15:19.63 | 46th · 1st on team | 108.9 | — | |
| 2014-03-07 | Meet results → | Men's 5000 Meters | 15:17.39 | 8th · 2nd on team | 109.1 | — | SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:19.88 | 6th · 1st on team | 109.9 | — | SR RSR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:00.19 | 14th · 4th on team | 107.0 | — | SR RSR |
| 2014-02-01 | Meet results → | Men's 5000 Meters | 15:38.66 | 6th · 2nd on team | 106.7 | — | SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:06.02 | 18th · 4th on team | 105.9 | — | SR RSR |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:07.79 | 8th · 3rd on team | 100.2 | — | ★PR SR RSR |
| 2014-01-10 | Meet results → | Men's Mile | 4:36.61 | 13th · 3rd on team | 104.4 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 10,000 Meters | 32:22.04 | 10th · 2nd on team | 105.3 | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 32:33.7 | 4th · 1st on team | 104.7 | — | |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 31:39.46 | 31st · 1st on team | 107.7 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:30.68 | 7th · 2nd on team | 107.7 | — | |
| 2013-02-23 | Meet results → | Men's 5000 Meters | 15:15.12 | 3rd · 2nd on team | 110.7 | — | ★PR SR RSR |
| 2013-02-09 | Meet results → | Men's 5000 Meters | 15:25.72 | 14th · 2nd on team | 108.3 | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:33.14 | 19th · 7th on team | 105.3 | — | ★PR SR |
| 2013-01-26 | Class of '32 Colgate Invitational | 3000m | 8:58.53 | 3rd · 3rd on team | 107.0 | -0.040 | ★PR SR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:58.82 | 16th · 2nd on team | 106.7 | — | ★PR SR |
| 2012-12-07 | Cornell Relays | 5000m | 15:34.61 | 5th · 4th on team | 108.5 | -0.035 | ★PR SR RSR |
| 2012-12-01 | Meet results → | Men's 5000 Meters | 15:34.61 | 5th · 4th on team | 107.5 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:58.51 | 7th · 1st on team | 103.3 | — | |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:56.67 | 13th · 6th on team | 105.0 | — | |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 32:44.8 | 48th · 1st on team | 104.1 | — | PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 15:39.91 | 14th · 4th on team | 106.9 | — | PR SR RSR |
| 2012-02-26 | Meet results → | Men's 5000 Meters | 16:24.59 | 21st · 4th on team | 102.0 | — | PR SR |
| 2012-02-11 | Valentine Invitational | 5000m | 15:50.02 | 68th · 2nd on team | 104.0 | -0.053 | PR SR |
| 2012-01-28 | Class of '32 Invitational | 3000m | 9:02.04 | 7th · 2nd on team | 106.1 | -0.040 | PR SR |
| 2012-01-21 | Upstate Challenge | 800m | 2:08.11 | 16th · 5th on team | 100.7 | -0.035 | ★PR SR |
| 2012-01-21 | Upstate Challenge | 1mile | 4:39.01 | 20th · 5th on team | 103.7 | -0.035 | ★PR SR |
| 2011-12-03 | Cornell Relays | 5000m | 15:53.91 | 13th · 3rd on team | 106.8 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 10,000 Meters | 33:34.29 | 14th · 3rd on team | 101.5 | — | PR SR |
| 2011-04-23 | Cortland Classic | 10-km | 33:02.88 | 6th · 2nd on team | 105.1 | -0.027 | ★PR R SR RSR |
| 2011-04-09 | April Open | 5000m | 16:13.09 | 9th · 4th on team | 104.4 | -0.027 | PR SR RSR |
| 2011-04-02 | Continental Invitational | 1500m | 4:32.22 | 13th · 4th on team | 98.3 | -0.022 | ★PR SR |
| 2011-02-19 | Marc Deneault Invitational | 3000m | 9:15.82 | 25th · 1st on team | 103.9 | -0.035 | PR SR RSR |
| 2011-02-12 | Robert Kane Invitational | 1mile | 4:40.89 | 22nd · 1st on team | 102.9 | -0.035 | PR SR RSR |
| 2011-01-29 | Class of 32 Invitational | 5000m | 16:30.91 | 10th · 2nd on team | 102.3 | -0.040 | PR SR RSR |
| 2011-01-22 | Upstate Challenge | 3000m | 9:35.75 | 9th · 3rd on team | 100.3 | -0.035 | PR SR |
| 2010-12-04 | Cornell Relays | 5000m | 16:46.35 | 11th · 4th on team | 101.4 | -0.035 | PR SR RSR |