Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Princeton Golf Course | 5000m | 19:22.2 | 32nd · 6th on team | 105.9 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2025-10-01 | Zahler Park | 5000m | 21:36.4 | 148th · 10th on team | 97.2 | +0.024 | ★CR CSR |
| 2025-09-16 | Ki Chi Saga County Park | 5000m | 22:01.45 | 52nd · 5th on team | 98.7 | +0.061 | ★CR CSR |
| 2025-09-11 | The Ponds Golf Course | 5000m | 21:00.8 | 13th · 6th on team | 98.7 | +0.012 | ★CR CSR |
| 2025-09-04 | Anoka HS | 5000m | 20:08.1 | 41st · 4th on team | 100.6 | +0.004 | PR ★CR R SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 22:09.16 | 303rd · 17th on team | 95.4 | +0.036 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 5:07.7 | 29th · 27th on team | 110.7 | -0.030 | ★PR SR |
| 2026-05-26 | MSHSL Section 7AAA Championships | 400m | 51.94 | 11th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-26 | MSHSL Section 7AAA Championships | 400m | 52.01 | 14th · 2nd on team | — | -0.033 | |
| 2026-05-08 | Class AAA True Team Wild Card | 400m | 52.9 | 32nd · 1st on team | — | -0.024 | |
| 2026-05-05 | 5AAA Section True Team | 400m | 52.9 | 8th · 1st on team | — | -0.033 | |
| 2026-04-29 | Minnesota Open HS Spring Invitational | 400m | 52.65 | 4th · 1st on team | — | -0.026 | PR SR |
| 2026-04-21 | Roseville Invite | 800m | 2:06.83 | 2nd · 1st on team | 119.6 | -0.028 | ★PR ★R SR RSR |
| 2026-04-15 | Irondale Boys JV | 400m | 53.32 | 1st · 1st on team | — | -0.026 | PR SR |
| 2026-04-10 | Irondale Knights Under the Lights | 800m | 2:07.95 | 4th · 2nd on team | 118.8 | -0.026 | PR R SR RSR |
| 2026-03-30 | Forest Lake Triangular | 400m | 54.3 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-27 | Griak Indoor Classic - Maroon | 800m | 2:09.85 | 8th · 1st on team | 117.2 | -0.038 | PR R SR RSR |
| 2026-02-08 | USATF Minnesota Indoor All-Comers Meet #5 | 400m | 55 | 18th · 7th on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Suburban East Conference Championship | 400m | 54.47 | 15th · 2nd on team | — | -0.031 | PR SR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 400m | 56.27 | 29th · 3rd on team | — | -0.033 | |
| 2025-05-14 | SEC Boys 9th and 10th Grade Championships | 400m | 54.65 | 5th · 2nd on team | — | -0.030 | PR SR |
| 2025-05-13 | C/I Quad | lj | ND | — | — | -0.031 | |
| 2025-05-13 | C/I Quad | 100m | 12.58 | 40th · 14th on team | — | -0.031 | |
| 2025-05-13 | C/I Quad | 200m | 25.09 | 15th · 7th on team | — | -0.031 | |
| 2025-05-02 | Coon Rapids Invitational | lj | 15' 3.5" | — | — | -0.032 | |
| 2025-04-23 | Boys 9th Grade Invite | 100m | 12.56 | 13th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-04-23 | Boys 9th Grade Invite | 200m | 25.04 | 7th · 1st on team | — | -0.028 | ★PR SR |
| 2025-04-10 | WBL Mens Relays | 400m | 58.29 | 20th · 2nd on team | — | -0.031 | PR SR |
| 2025-03-25 | WBL Boys Indoor | hj | NM | — | — | -0.031 | |
| 2025-03-25 | WBL Boys Indoor | 200m | 26.53 | 10th · 3rd on team | — | -0.031 | PR SR |
| 2025-03-25 | WBL Boys Indoor | 400m | 1:03.44 | 28th · 12th on team | — | -0.031 | PR SR |
| 2025-03-25 | WBL Boys Indoor | 60m | 8.09 | 34th · 12th on team | — | -0.031 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | SEC Middle School Championships | lj | ND | — | — | -0.030 | |
| 2024-05-29 | SEC Middle School Championships | 200m | 26.77 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-05-20 | SMS Triangular 3 | lj | 14' 0 | — | — | -0.030 | |
| 2024-05-20 | SMS Triangular 3 | 100m | 13.47 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2024-05-20 | SMS Triangular 3 | 200m | 26.92 | 1st · 1st on team | — | -0.030 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | OMS Triangular | lj | ND | — | — | -0.008 | |
| 2023-05-18 | OMS Triangular | 100m | 13.96 | 11th · 4th on team | — | -0.008 | PR SR |