Racecast

Alex Abramson

Newton North (MA) · 12 · BAY STATEMA D11 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.8 2014 TF season
Best race 114.0 XC
Races 37
Seasons 4 2011 — 2014

RankedNation #43810·MA #1231·MA D1 #829·BAY STATE #126·Team #42 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.9

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Norwood HS XC 5000m 17:46 13th · 3rd on team 114.0 -3.7% ★PR ★CR ★R SR CSR RSR
2013-10-23 Cold Spring Park 5000m 18:57 19th · 13th on team 107.9 -2.6% SR CSR RSR
2013-10-09 Wompatuck State Park 4506m 17:09 23rd · 15th on team 106.5 -3.4% ★PR ★CR SR CSR
2013-09-25 Walpole High School 2864m 10:40 23rd · 10th on team 107.2 -0.8% ★PR ★CR SR CSR RSR

2012 XC 107.5

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Norwood HS XC 5000m 18:21 27th · 6th on team 110.1 -3.7% PR CR SR CSR
2012-10-23 Larz Anderson Park 2623m 9:48 5th · 1st on team 111.1 +5.2% ★PR ★CR R SR CSR RSR
2012-10-16 Cold Spring Park 5000m 18:56 13th · 13th on team 109.4 -2.6% ★CR R CSR RSR
2012-10-10 Cold Spring Park 5000m 20:18 7th · 7th on team 101.1 -2.6%
2012-10-02 Cutler Park 5000m 18:58 31st · 12th on team 109.1 -2.1% ★CR R CSR RSR
2012-09-27 Elm Bank 4023m 15:48 27th · 17th on team 104.4 -1.0% ★PR ★CR SR CSR
2012-09-20 Norwood HS XC 5000m 18:49 11th · 11th on team 108.0 -3.7% PR CR R SR CSR RSR
2012-09-12 Cold Spring Park 5000m 19:35 3rd · 3rd on team 106.5 -2.6% PR CR R SR CSR RSR

2011 XC 99.3

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Wrentham Development Center 5000m 21:14.4 141st · 8th on team 96.9 -2.9% ★CR CSR
2011-10-29 Norwood HS XC 5000m 20:04 40th · 6th on team 101.8 -3.7% CR CSR
2011-10-26 Cold Spring Park 5000m 19:55 11th · 7th on team 102.8 -2.6% PR CR R SR CSR RSR
2011-10-18 Framingham High School 3218m 13:53 2nd · 2nd on team 92.9 0.0% ★PR ★CR SR CSR
2011-10-12 Cold Spring Park 5000m 20:58 35th · 10th on team 97.8 -2.6% PR CR SR CSR
2011-10-05 Cold Spring Park 4988m 20:40 39th · 23rd on team 100.5 -2.6% ★PR ★CR SR CSR
2011-09-27 Braintree High School 2414m — — — 0.0% ★PR ★CR SR CSR
2011-09-20 Houghton's Pond 4683m — — — +1.7% ★PR ★CR SR CSR
2011-09-20 Houghton's Pond 4087m 16:28 8th · 7th on team 102.0 +0.2% ★PR ★CR R SR CSR RSR
2011-09-13 Wompatuck State Park 3379m 13:34 14th · 11th on team 100.1 -1.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 109.8

Newton North (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-14 NN vs Braintree 800m 2:16.1 9th · 8th on team 109.8 -0.7% ★PR SR RSR

2013 TF 107.5

Newton North (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Newton North v. Weymouth 1mile 5:17.9 9th · 7th on team 106.9 -0.6%
2013-04-24 Newton North v. Framingham 800m 2:20.3 8th · 5th on team 106.3 -0.7%
2013-04-17 Walpole v Newton North 800m 2:18.6 6th · 4th on team 107.2 -1.1% PR SR
2013-01-24 Bsc #5 Nn/bra, Bro/nee, Wey/fra, Ded/wel, Nor/mil, Wal/nat 1mile 5:06.75 31st · 5th on team 109.7 -1.8% ★PR SR RSR
2013-01-17 Bsc #4 Nn/nee, Wey/bra, Bro/fra, Ded/nor, Mil/nat, Wal/wel 1mile 5:08.3 34th · 5th on team 109.2 -1.8% PR SR RSR
2012-12-20 Bsc #2 Nn/bro, Wey/nee, Bra/fra, Nat/ded, Wel/nor, Wal/mil 1mile 5:10.28 27th · 4th on team 108.0 -1.8% PR SR RSR
2012-12-13 Bsc #1 Nn/fra, Wey/bro, Nee/bra, Wel/mil, Wal/ded, Nor/nat 1000m 3:02.75 29th · 5th on team 104.9 -1.8% ★PR SR RSR

2012 TF 103.8

Newton North (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-08 Weymouth v. Newton North 1mile 5:19.9 14th · 9th on team 106.3 -0.7% PR R SR RSR
2012-05-01 Newton North vs. Brookline 2miles 11:39.2 5th · 5th on team 104.3 -1.2% ★PR SR
2012-04-24 Newton North vs. Framingham 1mile 5:24.6 8th · 6th on team 105.3 +0.3% PR R SR RSR
2012-04-18 Newton North vs. Walpole 2miles 11:41.5 9th · 4th on team 104.6 -0.7% PR R SR RSR
2012-04-10 Needham v. Newton North 2miles 11:56.5 4th · 4th on team 103.1 +0.1% PR R SR RSR
2012-04-04 Newton North vs. Braintree 1mile 5:31.9 7th · 7th on team 102.2 -0.7% PR SR RSR
2012-03-29 Newton North @Natick 2miles 12:12.3 7th · 4th on team 100.8 -0.2% PR SR RSR