Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 31:51 | 253rd · 5th on team | 104.7 | — | ★CR SR CSR RSR |
| 2013-11-02 | NJAC XC Championships | 8000m | 33:03.4 | 81st · 5th on team | 100.8 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 33:07.9 | 87th · 5th on team | 100.8 | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 33:14.7 | 280th · 5th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:15 | 280th · 5th on team | 86.6 | -0.142 | ★CR CSR |
| 2013-09-21 | NJAIAW Championship/Osprey Open Cross Country Meet | 8000m | 32:47.7 | 67th · 5th on team | 101.7 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 31:53.4 | 267th · 6th on team | 91.0 | -0.128 | ★CR CSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 31:20.7 | 79th · 8th on team | 105.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 33:31.6 | 176th · 7th on team | 86.7 | -0.127 | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 33:33.9 | 281st · 8th on team | 100.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 33:34 | 268th · 8th on team | 85.7 | -0.142 | CR CSR |
| 2012-09-22 | Osprey Open/NJAIAW Championship | 8000m | 32:57.9 | 64th · 8th on team | 101.1 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 34:25 | 347th · 9th on team | 84.3 | -0.142 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 34:25.8 | 92nd · 12th on team | 83.3 | -0.143 | PR ★CR SR CSR |
| 2010-10-23 | Belmont Plateau | 8000m | 36:24.8 | 64th · 15th on team | 83.4 | -0.095 | ★CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 36:44 | 286th · 10th on team | 78.6 | -0.142 | CR CSR |
| 2010-09-11 | Lebanon Valley Course | 8000m | 36:23.2 | 77th · 11th on team | 82.5 | -0.112 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:54.56 | 26th · 1st on team | — | — | SR |
| 2014-05-03 | Meet results → | Men's 800 Meters | 2:19.56 | 32nd · 3rd on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:57.8 | 75th · 2nd on team | — | — | SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:24.31 | 61st · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 10:54.52 | 42nd · 3rd on team | — | — | SR |
| 2014-04-04 | Meet results → | Men's 800 Meters | 2:25.72 | 38th · 4th on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 5:18.38 | 16th · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 800 Meters | 2:26.47 | 21st · 1st on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 5:23.74 | 26th · 4th on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:30.83 | 22nd · 3rd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 800 Meters | 2:24.15 | 21st · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 800 Meters | 2:24.9 | 26th · 3rd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:53.18 | 21st · 2nd on team | — | — | |
| 2013-04-26 | Meet results → | Men's 800 Meters | 2:18.3 | 88th · 4th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:50.67 | 50th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 10:37.08 | 36th · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:55.34 | 33rd · 3rd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:28.94 | 39th · 4th on team | — | — | |
| 2013-03-28 | Meet results → | Men's 800 Meters | 2:25.68 | 55th · 3rd on team | — | — | |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:52.59 | 65th · 3rd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 800 Meters | 2:19.38 | 21st · 2nd on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 5:07.5 | 17th · 2nd on team | — | — | ★PR SR |
| 2013-02-08 | Meet results → | Men's 800 Meters | 2:23.22 | 27th · 1st on team | — | — | PR SR |
| 2013-02-08 | Meet results → | Men's Mile | 5:20.75 | 29th · 3rd on team | — | — | |
| 2013-02-02 | Meet results → | Men's 800 Meters | 2:26.46 | 34th · 3rd on team | — | — | |
| 2013-02-02 | Meet results → | Men 1 Mile Run | 5:21.5 | 42nd · 3rd on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 5:30.03 | 19th · 2nd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 800 Meters | 2:23.63 | 17th · 4th on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's Mile | 5:15.14 | 27th · 4th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 1500 Meters | 5:02.83 | 16th · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 800 Meters | 2:28.16 | 27th · 2nd on team | — | — | |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 5:05.64 | 59th · 4th on team | — | — | |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:32.15 | 62nd · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 800 Meters | 2:29.17 | 25th · 3rd on team | — | — | |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 5:01.09 | 21st · 4th on team | — | — | SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:58.64 | 111th · 4th on team | 88.0 | -0.044 | SR |
| 2012-03-31 | Danny Curran Invitational | 800m | 2:26.75 | 106th · 1st on team | 86.2 | -0.044 | ★PR SR |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 5:10.63 | 107th · 5th on team | — | — | SR |
| 2012-03-23 | Meet results → | Men's 800 Meters | 2:28.59 | 77th · 6th on team | — | — | |
| 2012-02-24 | Meet results → | Men's Mile | 5:26.26 | 16th · 2nd on team | — | — | |
| 2012-02-24 | Meet results → | Men's 800 Meters | 2:24.45 | 16th · 1st on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:26.98 | 26th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 5:24.19 | 21st · 4th on team | — | — | PR SR |
| 2011-12-03 | Bow Tie Invitational | 1mile | 5:24.27 | 29th · 5th on team | 88.3 | -0.046 | ★PR R SR RSR |
| 2011-12-03 | Bow Tie Invitational | 800m | 2:30.8 | 32nd · 1st on team | 84.7 | -0.046 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:56.88 | 17th · 2nd on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:28.4 | 67th · 6th on team | — | — | PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 5:05 | 62nd · 6th on team | — | — | PR SR |
| 2011-04-21 | Widener Invitational | 1500m | 4:58.58 | 75th · 2nd on team | 87.9 | -0.044 | ★PR R SR RSR |
| 2011-04-21 | Widener Invitational | 800m | 2:33.22 | 76th · 3rd on team | 82.7 | -0.044 | |
| 2011-04-16 | Hopkins Loyola Outdoor Invite | 1500m | 5:06.05 | 32nd · 4th on team | 87.2 | -0.041 | PR R SR RSR |
| 2011-04-01 | Danny Curran Invitational | 1500m | 5:15.87 | 58th · 3rd on team | 83.3 | -0.044 | PR SR |
| 2011-02-16 | Haverford Tri | 3000m | 11:29.19 | 12th · 3rd on team | 83.5 | -0.041 | ★PR SR |
| 2011-02-05 | Frank Colden Invitational | 800m | 2:32.22 | 42nd · 2nd on team | 84.0 | -0.046 | PR R SR RSR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 5:37.37 | 31st · 5th on team | 84.8 | -0.046 | PR R SR RSR |
| 2011-01-21 | Collegeville Classic | 1mile | 5:44.29 | 25th · 2nd on team | 83.2 | -0.046 | PR SR RSR |
| 2010-12-04 | Meet results → | Men's 5000 Meters | 20:01.02 | 12th · 5th on team | — | — | ★PR SR |