Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Manor Golf Course | 8000m | 30:37.8 | 54th · 2nd on team | 95.2 | +0.031 | ★CR CSR RSR |
| 2013-10-19 | CNU Invite | 8000m | 30:29.7 | 93rd · 2nd on team | — | — | ★CR CSR |
| 2013-10-19 | Christopher Newport University Course | 8000m | 30:31.8 | 79th · 2nd on team | 91.7 | -0.007 | ★CR CSR |
| 2013-09-28 | Community Park at Winterplace | 8000m | 29:56.4 | 80th · 3rd on team | 93.7 | -0.008 | ★CR SR CSR RSR |
| 2013-09-21 | Elkton Community Center | 6437m | 25:36.3 | 52nd · 3rd on team | 88.1 | -0.001 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 32:52.6 | 97th · 2nd on team | 85.1 | -0.008 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Old Dominion Athletic Conference | 8000m | 29:43.9 | 39th · 3rd on team | 96.4 | — | ★CR CSR |
| 2012-10-13 | Christopher Newport University XC Invite | 8000m | 29:05.5 | 71st · 2nd on team | 98.5 | — | ★CR CSR |
| 2012-09-29 | Don Cathcart Invitational | 8000m | 27:41 | 46th · 3rd on team | 103.4 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Texas Lutheran University | 8000m | 30:12.7 | 111th · 6th on team | 95.6 | +0.016 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Kernstown Battlefield | 5000m | 20:15.5 | 14th · 8th on team | 88.7 | +0.041 | ★PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 14:36 | 142nd · 7th on team | 92.8 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:38.21 | 13th · 1st on team | 95.8 | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 17:30.78 | 23rd · 2nd on team | 95.3 | — | |
| 2014-04-04 | Meet results → | Men's 5000 Meters | 17:27.59 | 21st · 1st on team | 95.6 | — | |
| 2014-03-29 | Meet results → | Men's 1500 Meters | 4:44.58 | 9th · 2nd on team | 93.7 | — | PR SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 17:15.89 | 6th · 2nd on team | 96.7 | — | SR RSR |
| 2014-03-22 | Meet results → | Men's 10,000 Meters | 37:08.8 | 6th · 1st on team | 91.8 | — | SR |
| 2014-03-08 | Meet results → | Men's 5000 Meters | 17:26.55 | 6th · 1st on team | 95.7 | — | SR |
| 2014-03-08 | Meet results → | Men's 1500 Meters | 4:44.61 | 9th · 1st on team | 93.7 | — | PR SR |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 9:58.43 | 27th · 2nd on team | 96.6 | — | ★PR SR RSR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 10:17.8 | 32nd · 3rd on team | 94.3 | — | PR SR RSR |
| 2014-01-24 | Meet results → | Men's Mile | 5:11.31 | 23rd · 2nd on team | 93.8 | — | ★PR SR RSR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 10:33.26 | 17th · 2nd on team | 92.0 | — | PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 10:34.43 | 22nd · 1st on team | 91.1 | — | SR RSR |
| 2014-01-17 | Meet results → | Men's 500 Meters | 1:28.45 | 7th · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-02 | Meet results → | Men's 800 Meters | 2:32.7 | 19th · 2nd on team | 83.6 | — | ★PR SR |
| 2013-03-02 | Meet results → | Men's 1500 Meters | 4:53.14 | 18th · 2nd on team | 90.6 | — | SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 10:34.31 | 23rd · 2nd on team | 90.7 | — | PR SR |
| 2013-02-22 | Meet results → | Men's Mile | 5:13.36 | 15th · 2nd on team | 91.8 | — | PR SR |
| 2013-02-16 | Mason-Dixon Indoor Championships | 1mile | 5:17.75 | 16th · 2nd on team | 90.7 | -0.043 | |
| 2013-02-16 | Mason-Dixon Indoor Championships | 5000m | 18:04.17 | 12th · 2nd on team | 92.6 | -0.043 | SR |
| 2012-12-08 | CNU Holiday Open | 1mile | 5:06.46 | 34th · 3rd on team | 93.7 | -0.043 | ★PR SR RSR |
| 2012-12-08 | CNU Holiday Open | 3000m | 10:23.44 | 8th · 2nd on team | 92.0 | -0.043 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | Mason-Dixon Outdoor Championships | 10-km | 34:02.65 | 7th · 3rd on team | 99.7 | -0.025 | ★PR SR |
| 2012-05-06 | Mason-Dixon Outdoor Championships | 5000m | 16:41.7 | 11th · 3rd on team | 100.5 | -0.025 | ★PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:43.73 | 17th · 4th on team | 100.1 | — | ★PR R SR RSR |
| 2012-04-20 | Meet results → | Men's 10,000 Meters | 34:52.39 | 8th · 2nd on team | 97.7 | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 10,000 Meters | 35:15.01 | 4th · 1st on team | 96.7 | — | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 5000m | 16:52.27 | 46th · 4th on team | 100.1 | -0.030 | PR R SR RSR |
| 2012-03-24 | VMI/W&L Invitational | 800m | 2:25.68 | 62nd · 9th on team | 87.7 | -0.030 | ★PR SR |
| 2012-03-17 | Meet results → | Men's 5000 Meters | 16:57.37 | 14th · 3rd on team | 98.8 | — | PR R SR RSR |
| 2012-03-17 | Meet results → | Men's 1500 Meters | 4:44.87 | 50th · 5th on team | 92.8 | — | PR SR |
| 2012-03-03 | Lloyd Sigler Spring Meet | 3000m | 17:03.55 | 8th · 3rd on team | — | -0.020 | |
| 2012-03-03 | Lloyd Sigler Spring Meet | 500m | 4:43.55 | 9th · 4th on team | — | -0.020 | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 17:07.1 | 21st · 4th on team | 97.8 | — | PR R SR RSR |
| 2012-02-19 | Mason-Dixon Indoor Championships | 800m | 2:29.05 | 11th · 4th on team | 85.8 | -0.043 | PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 17:40.63 | 12th · 2nd on team | 95.7 | — | SR RSR |
| 2012-01-21 | Captain's Invitational / Combined Events | 3000m | 10:11.33 | 15th · 5th on team | 93.8 | -0.043 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 5000m | 17:22 | 14th · 4th on team | 97.4 | -0.031 | |
| 2011-04-09 | West Chester Invitational | 5000m | 17:18.34 | 11th · 3rd on team | 97.7 | -0.030 | PR R SR RSR |
| 2011-04-09 | West Chester Invitational | 1500m | 4:47.08 | 28th · 6th on team | 92.4 | -0.030 | ★PR SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 17:32.95 | 11th · 1st on team | 95.9 | — | PR R SR RSR |
| 2011-03-19 | Battleground Relays | 1500m | 4:52.4 | 33rd · 7th on team | 91.7 | -0.023 | PR SR |
| 2011-03-19 | Battleground Relays | 5000m | 17:55.35 | 14th · 4th on team | 95.3 | -0.023 | PR R SR RSR |
| 2011-03-19 | Battleground Relays | 3000m | 10:43.31 | 15th · 5th on team | 90.5 | -0.023 | PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 5000m | 17:59.24 | 17th · 3rd on team | 94.6 | -0.020 | PR R SR RSR |
| 2011-03-05 | Salisbury University Spring Classic | 1500m | 4:55.02 | 29th · 9th on team | 90.7 | -0.020 | PR SR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 5000m | 18:28.55 | 24th · 4th on team | 91.1 | -0.043 | PR SR RSR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 1mile | 5:16.55 | 25th · 4th on team | 90.6 | -0.043 | PR SR |
| 2011-02-12 | Vince Brown Invitational | 1mile | 5:28.56 | 42nd · 4th on team | 87.2 | -0.043 | PR SR RSR |
| 2011-02-12 | Vince Brown Invitational | 3000m | 10:52.75 | 24th · 3rd on team | 87.8 | -0.043 | PR SR RSR |
| 2011-01-29 | Captain's Invitational/Combined Events | 1mile | 5:36.17 | 16th · 4th on team | 85.3 | -0.043 | PR SR RSR |
| 2011-01-29 | Captain's Invitational/Combined Events | 5000m | 19:42.32 | 10th · 4th on team | 85.5 | -0.043 | PR SR RSR |