Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Missouri Valley Cross Country Championships | 7998m | 26:56.1 | 60th · 8th on team | 106.4 | — | ★PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 26:57.7 | 154th · 8th on team | 106.9 | — | ★PR ★CR SR CSR |
| 2014-09-20 | Southern Illinois University Carbondale | 7998m | 26:13 | 7th · 6th on team | 111.7 | +0.034 | ★PR ★CR SR CSR RSR |
| 2014-08-29 | Southern Illinois University Carbondale | 3218m | 12:22.9 | 6th · 4th on team | 88.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 32:34.6 | 111th · 5th on team | 108.0 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Ewing Park | 8000m | 25:30 | 27th · 7th on team | 113.5 | +0.024 | ★CR SR CSR RSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 26:10.3 | 30th · 2nd on team | 109.2 | +0.020 | ★CR SR CSR RSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 8047m | 27:40.6 | 199th · 6th on team | 104.2 | — | PR CR SR CSR |
| 2013-09-21 | Saluki Invitational | 8000m | 26:40.9 | 9th · 8th on team | 107.4 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Missouri Valley Conference Cross Country Championships | 8000m | 25:37.5 | 29th · 8th on team | 111.8 | — | ★CR CSR |
| 2012-10-12 | Bradley Classic | 8000m | 25:29.4 | 41st · 8th on team | 112.4 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Sean Earl Loyola Lakefront Invitational | 8000m | 25:57 | 36th · 6th on team | 110.4 | — | PR ★CR SR CSR RSR |
| 2012-09-22 | Saluki Invitational | 8000m | 26:41.6 | 12th · 9th on team | 108.0 | — | PR CR SR CSR RSR |
| 2012-09-07 | Eastern Illinois University | 8000m | 26:44 | 18th · 5th on team | 106.9 | +0.010 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:54.2 | 6th · 1st on team | 109.1 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:36.68 | 14th · 2nd on team | 105.9 | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 3000 Meters | 8:55.84 | 27th · 2nd on team | 108.2 | — | PR SR RSR |
| 2014-01-10 | Meet results → | Men's Mile | 4:41.97 | 6th · 3rd on team | 103.6 | — | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:10.99 | 4th · 2nd on team | 107.0 | — | |
| 2013-04-17 | Meet results → | Men 800m Run Unseeded College | 2:00.92 | 42nd · 1st on team | 105.6 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 3:58.98 | 9th · 3rd on team | 111.1 | — | ★PR SR RSR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 1:59.8 | 10th · 2nd on team | 106.6 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:09.63 | 26th · 3rd on team | 107.6 | — | PR SR RSR |
| 2013-02-08 | GVSU Big Meet | 800m | 2:00.6 | 44th · 4th on team | 105.2 | -0.040 | ★PR SR |
| 2013-02-01 | Meet results → | Men's 800 Meters | 2:00.81 | 7th · 3rd on team | 107.1 | — | PR SR RSR |
| 2013-01-11 | Meet results → | Men's Mile | 4:45.83 | 16th · 6th on team | 101.8 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | MVC Outdoor Championships | 5000m | 15:08.12 | 12th · 4th on team | 110.4 | -0.027 | SR |
| 2012-05-13 | MVC Outdoor Championships | 10-km | 32:02.23 | 10th · 5th on team | 105.5 | -0.027 | SR |
| 2012-04-27 | University of Memphis Invitational | 3000m | 8:40.63 | 1st · 1st on team | 110.6 | -0.028 | SR RSR |
| 2012-04-20 | Meet results → | Men 1500m Run | 4:14.33 | 30th · 2nd on team | 104.0 | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:30.03 | 7th · 4th on team | 108.0 | — | ★PR SR RSR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 9:06.59 | 11th · 9th on team | 105.8 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 5000m | 15:27.35 | 15th · 6th on team | 109.9 | -0.026 | |
| 2011-05-15 | State Farm Missouri Valley Conference Championships | 10-km | 31:46.71 | 9th · 5th on team | 108.3 | -0.026 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 4:11.66 | 15th · 4th on team | 104.9 | — | PR SR |
| 2011-04-23 | Vanderbilt Invitational | 5000m | 15:46.32 | 16th · 2nd on team | 107.1 | -0.043 | |
| 2011-04-09 | Ole Miss Invitational | 5000m | 15:01.98 | 2nd · 1st on team | 113.7 | -0.033 | ★PR ★R SR RSR |
| 2011-04-01 | Meet results → | Men's 1500 Meters | 4:12.5 | 10th · 6th on team | 104.6 | — | PR SR |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 1mile | 4:28.6 | 17th · 5th on team | 107.1 | -0.040 | |
| 2011-02-27 | State Farm Missouri Valley Conference Championships | 3000m | 8:44.73 | 10th · 3rd on team | 109.5 | -0.040 | |
| 2011-02-12 | GVSU Big Meet | 3000m | 8:37.3 | 3rd · 1st on team | 110.1 | -0.040 | ★PR R SR RSR |
| 2011-02-05 | SIU Invitational | 1mile | 4:23.11 | 8th · 2nd on team | 109.4 | -0.039 | ★PR R SR RSR |
| 2011-01-29 | Rod McCravy Invitational | 3000m | 8:49.86 | 33rd · 2nd on team | 107.5 | -0.043 | PR R SR RSR |
| 2011-01-15 | Saluki Open | 1mile | 4:27.86 | 10th · 7th on team | 107.5 | -0.039 | R RSR |
| 2010-12-03 | Saluki Fast Start | 1mile | 4:27.68 | 5th · 3rd on team | 107.1 | -0.039 | PR R SR RSR |