Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:37.8 | 163rd · 7th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:38 | 138th · 7th on team | 103.4 | +0.004 | ★CR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 21:10.3 | 62nd · 6th on team | 108.0 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 20:51.9 | 61st · 14th on team | 101.7 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-16 | Meet results → | Men 800m Run Friday | 1:58.32 | 68th · 3rd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 1:52.72 | 23rd · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:57.92 | 35th · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 1:57.44 | 1st · 1st on team | — | — | |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1000m | 2:29.29 | 22nd · 1st on team | 109.3 | -0.049 | ★PR SR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:31.82 | 8th · 3rd on team | 109.8 | -0.040 | RSR |
| 2014-02-22 | Atlantic-10 Indoor Track and Field Championships | 1000m | 2:31.5 | 6th · 2nd on team | 110.0 | -0.040 | RSR |
| 2014-02-08 | Yale Giegengack Invitational | 1000m | 2:29.44 | 1st · 1st on team | 109.1 | -0.051 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 1:55.45 | 11th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 1000 Meters | 2:30.51 | 4th · 1st on team | — | — | ★PR SR |
| 2013-12-07 | Meet results → | Men's Mile | 4:22.47 | 3rd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Atlantic 10 Outdoor Track and Field Championships | 1500m | 3:59.11 | 13th · 3rd on team | 111.0 | -0.035 | SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 3:55.36 | 4th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:13.15 | 46th · 3rd on team | — | — | SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:03.93 | 43rd · 5th on team | — | — | |
| 2013-04-13 | Meet results → | Men's 800 Meters | 1:55.88 | 4th · 1st on team | — | — | PR SR |
| 2013-04-06 | Colonial Relays | 1500m | 4:08.44 | 23rd · 4th on team | 106.5 | -0.036 | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:13.11 | 33rd · 1st on team | 111.9 | -0.049 | ★PR ★R SR RSR |
| 2013-02-16 | Atlantic-10 Indoor Championships | 1mile | 4:18.77 | 5th · 1st on team | 111.7 | -0.040 | PR R SR RSR |
| 2013-02-02 | Meet results → | Men's Mile | 4:16.95 | 6th · 2nd on team | — | — | |
| 2013-01-26 | Meet results → | Men's 1000 Meters | 2:34.81 | 2nd · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:20.46 | 3rd · 1st on team | — | — | |
| 2013-01-18 | Meet results → | Men's 1000 Meters | 2:42.77 | 11th · 5th on team | — | — | PR SR |
| 2012-12-01 | Meet results → | Men's Mile | 4:16.44 | 2nd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | Meet results → | Men's 1000 Meters Preliminaries | 2:32.25 | 27th · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Atlantic 10 Championships | 1000m | 2:40.74 | 29th · 5th on team | 103.1 | -0.040 | |
| 2012-02-04 | URI Tribute to Torpey T&F Invitational | 1000m | 2:30.88 | 4th · 2nd on team | 109.9 | -0.040 | SR RSR |
| 2012-02-03 | Meet results → | Men's 5000 Meters | 15:30.25 | 14th · 4th on team | — | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 1mile | 4:27.67 | 1st · 1st on team | 108.7 | -0.017 | PR SR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 1000m | 2:32.08 | 8th · 2nd on team | 109.3 | -0.026 | SR RSR |
| 2011-12-02 | Jack Pyrah Invitational | 1mile | 4:38.77 | 15th · 6th on team | 103.7 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 1500m | 3:57.16 | 34th · 3rd on team | 109.4 | -0.050 | ★PR SR |
| 2011-04-29 | Meet results → | Men's 1500 Meters | 4:03.49 | 7th · 2nd on team | — | — | PR SR |
| 2011-04-21 | Widener Invitational | 1500m | 4:19.07 | 47th · 5th on team | 102.0 | -0.036 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:02.2 | 9th · 1st on team | 109.4 | -0.037 | PR SR |
| 2011-04-02 | Penn Invite | 1500m | 4:29.97 | 59th · 4th on team | 96.6 | -0.045 | PR SR |
| 2011-02-25 | Meet results → | Men's Mile | 4:19.98 | 9th · 2nd on team | — | — | PR SR |
| 2011-02-19 | Atlantic 10 Championships | 800m | 1:57.52 | 15th · 5th on team | 109.2 | -0.040 | PR R SR RSR |
| 2011-02-19 | Atlantic 10 Championships | 800m | 1:56.26 | 7th · 2nd on team | 110.4 | -0.040 | ★PR R SR RSR |
| 2011-02-11 | Lafayette/Rider Invitational | 1000m | 2:30.59 | 5th · 3rd on team | 108.8 | -0.041 | PR R SR RSR |
| 2011-01-21 | Meet results → | Men's Mile | 4:24.75 | 16th · 3rd on team | — | — | PR SR |
| 2011-01-14 | New York City Gotham Cup | 1000m | 2:33.09 | 8th · 2nd on team | 107.0 | -0.041 | PR SR |
| 2011-01-07 | Metro Coaches Invitational | 800m | 1:57.97 | 8th · 2nd on team | 107.6 | -0.041 | PR R SR RSR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 1000m | 2:42.55 | 11th · 1st on team | 102.2 | -0.035 | PR R SR RSR |