Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-10-28 | Brandywine HS | 5000m | 23:34.7 | 6th · 6th on team | 113.6 | +0.036 | |
| 1995-10-21 | Brandywine HS | 5000m | 23:29 | 5th · 5th on team | 114.0 | +0.036 | CSR |
| 1995-10-17 | Comstock | 5000m | 23:39 | 3rd · 3rd on team | 114.9 | +0.043 | CSR |
| 1995-10-10 | Otsego HS | 5000m | 22:06 | 4th · 4th on team | 115.3 | -0.019 | ★CR CSR |
| 1995-10-03 | Meyer Broadway Park | 5000m | 23:00 | 5th · 5th on team | 120.3 | +0.085 | ★CR CSR RSR |
| 1995-09-26 | Honeysett Farm | 5000m | 23:56 | 5th · 5th on team | 116.7 | +0.078 | CSR |
| 1995-09-19 | Vicksburg | 5000m | 22:01 | 5th · 5th on team | 117.1 | +0.006 | ★PR ★CR SR CSR |
| 1995-09-12 | Portage Central High School | 5000m | 23:04 | 5th · 5th on team | 115.1 | +0.023 | ★CR CSR |
| 1995-09-09 | Glen Oaks Community College | 5000m | 24:33 | 6th · 6th on team | 105.4 | -0.000 | CSR |
| 1995-09-02 | Edwardsburg High School | 5000m | 22:20 | 5th · 5th on team | 119.9 | +0.036 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-29 | Allegan County Fairgrounds | 5000m | 22:24 | 2nd · 2nd on team | 117.7 | -0.000 | ★CR CSR |
| 1994-10-22 | Brandywine HS | 5000m | 23:34 | 3rd · 3rd on team | 115.6 | +0.036 | CSR |
| 1994-10-13 | Allegan County Fairgrounds | 5000m | 22:46 | 3rd · 3rd on team | 114.6 | -0.000 | CR CSR |
| 1994-10-11 | Honeysett Farm | 5000m | 22:50 | 2nd · 2nd on team | 123.8 | +0.078 | ★CR ★R CSR RSR |
| 1994-10-04 | Comstock | 5000m | 23:05 | 2nd · 2nd on team | 116.4 | +0.043 | ★CR CSR |
| 1994-10-01 | Gull Lake View Golf Course | 5000m | 22:49 | 2nd · 2nd on team | 118.2 | +0.028 | ★CR CSR |
| 1994-09-27 | Warner Camp | 5000m | 23:43 | 3rd · 3rd on team | 109.9 | +0.007 | ★CR CSR |
| 1994-09-24 | Riverside Elementary School | 5000m | 22:17 | 2nd · 2nd on team | 116.0 | -0.008 | ★CR CSR |
| 1994-09-20 | Honeysett Farm | 5000m | 24:20 | 3rd · 3rd on team | 116.4 | +0.078 | CSR |
| 1994-09-13 | Parchment HS | 5000m | 23:31 | 2nd · 2nd on team | 114.9 | +0.019 | ★CR CSR |
| 1994-09-10 | Glen Oaks Community College | 5000m | 23:25 | 2nd · 2nd on team | 113.1 | -0.000 | ★CR CSR |
| 1994-09-07 | Hastings HS | 5000m | 22:15 | 2nd · 2nd on team | 121.6 | +0.024 | PR ★CR R SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Saskatoon Golf Club | 5000m | 22:48 | 163rd · 6th on team | 116.7 | +0.019 | ★CR CSR |
| 1993-10-30 | Allegan County Fairgrounds | 5000m | 23:19 | 6th · 6th on team | 111.9 | -0.000 | CR CSR |
| 1993-10-23 | Brandywine HS | 5000m | 23:27 | 3rd · 3rd on team | 115.7 | +0.036 | ★CR CSR |
| 1993-10-19 | Prairie View County Park | 5000m | 22:59 | 8th · 8th on team | 111.8 | -0.008 | ★CR CSR |
| 1993-10-11 | Otsego HS | 5000m | 22:36 | 4th · 4th on team | 113.5 | -0.019 | PR CR SR CSR |
| 1993-10-05 | Honeysett Farm | 5000m | 24:20 | 4th · 4th on team | 115.0 | +0.078 | CR CSR |
| 1993-10-02 | Kalamazoo Valley Community College | 5000m | 23:01 | 3rd · 3rd on team | 116.7 | +0.030 | PR ★CR R SR CSR RSR |
| 1993-09-28 | Kellogg Forest | 5000m | 26:57 | 8th · 8th on team | 103.1 | +0.062 | ★CR CSR |
| 1993-09-11 | Glen Oaks Community College | 5000m | 24:48 | 7th · 7th on team | 106.3 | -0.000 | PR CR R SR CSR RSR |
| 1993-09-01 | Allegan County Fairgrounds | 5000m | 27:47 | 3rd · 3rd on team | 94.6 | -0.000 | PR CR R SR CSR RSR |