Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:35.5 | 57th · 2nd on team | — | — | ★CR SR CSR |
| 2013-11-02 | Summit League Championships | 7998m | 25:27.7 | 11th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Laverne Gibson Course | 8000m | 24:57 | 149th · 2nd on team | — | -0.131 | ★CR SR CSR |
| 2013-10-04 | SDSU Classic | 8000m | 25:16.3 | 3rd · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-28 | Roy Griak Invitational | 8000m | 25:16.6 | 52nd · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-06 | Oz Memorial | 6000m | 20:21.2 | 21st · 6th on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-14 | SDSU Classic | 8000m | 26:04.7 | 8th · 1st on team | — | — | CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Newman Golf Course | 10000m | 31:16 | 48th · 2nd on team | — | -0.107 | ★PR ★CR SR CSR |
| 2010-10-30 | Northview Christian Church | 8000m | 24:52.2 | 4th · 2nd on team | — | -0.099 | ★CR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:05.7 | 121st · 2nd on team | — | -0.131 | CR CSR |
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 24:46.1 | 1st · 1st on team | — | -0.113 | ★PR ★CR SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 25:29.3 | 61st · 1st on team | — | -0.101 | ★CR SR CSR |
| 2010-09-10 | Les Bolstadt Golf Course | 6000m | 19:20.3 | 3rd · 2nd on team | — | -0.036 | ★PR ★CR SR CSR |
| 2010-09-04 | Ray Richards Golf Course | 8000m | 25:35 | 5th · 3rd on team | — | -0.126 | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Cedar Ridge Golf Course | 8000m | 26:01.4 | 11th · 3rd on team | 118.9 | -0.088 | ★CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 8000m | 25:08 | 13th · 2nd on team | 116.0 | -0.136 | PR ★CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:05.5 | 5th · 3rd on team | 113.3 | -0.113 | CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 27:00.5 | 104th · 4th on team | 113.0 | -0.101 | CR CSR |
| 2009-09-11 | Les Bolstadt Golf Course | 6000m | 19:50.3 | 11th · 3rd on team | 121.9 | -0.036 | PR CR ★R SR CSR RSR |
| 2009-09-05 | Ray Richards Golf Course | 8000m | 25:46.3 | 1st · 1st on team | 114.6 | -0.126 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Spring Lake Park | 8000m | 27:31 | 40th · 6th on team | 108.6 | -0.114 | ★CR CSR |
| 2007-10-06 | Disney World | 8000m | 27:09.9 | 55th · 7th on team | 109.3 | -0.124 | PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 28:48.1 | 192nd · 8th on team | 105.8 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 14:42.88 | 4th · 2nd on team | — | — | |
| 2013-05-09 | Meet results → | Men's 10,000 Meters | 30:39.08 | 4th · 3rd on team | — | — | |
| 2013-04-24 | Meet results → | Men's 10,000 Meters | 30:11.73 | 9th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Mt. SAC Relays | 5000m | 14:23.94 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2013-04-13 | Meet results → | Men's 3000 Meters | 8:43.52 | 5th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 9:51.79 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 3000 Meters | 8:32.3 | 10th · 2nd on team | — | — | |
| 2013-02-24 | Meet results → | Men's 5000 Meters | 14:41.01 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-24 | Meet results → | Men's 3000 Meters | 8:30.61 | 4th · 3rd on team | — | — | ★PR SR |
| 2013-02-07 | Meet results → | Men 5000m Run Non-Seeded | 15:05.72 | 11th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 3000m Run SPECIAL | 8:30.94 | 10th · 2nd on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:38.11 | 6th · 2nd on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:21.12 | 8th · 1st on team | — | — | |
| 2011-04-30 | Drake Relays | 10-km | 31:37.22 | 25th · 2nd on team | — | -0.045 | ★PR SR |
| 2011-04-15 | Bryan Clay Invitational | 1500m | 4:10 | 46th · 4th on team | — | -0.051 | ★PR SR |
| 2011-04-14 | Meet results → | Men's 5000 Meters | 14:54.4 | 2nd · 2nd on team | — | — | PR SR |
| 2011-04-09 | SDSU/UND Double Dual | 3000m | 8:54.13 | 3rd · 2nd on team | — | -0.026 | |
| 2011-02-28 | Summit League Indoor Championships | 5000m | 15:19.63 | 7th · 3rd on team | — | -0.041 | |
| 2011-02-28 | Summit League Indoor Championships | 3000m | 8:43.14 | 7th · 3rd on team | — | -0.041 | SR |
| 2011-02-12 | Iowa State Classic | 5000m | 15:03.88 | 3rd · 1st on team | — | -0.041 | SR |
| 2011-02-05 | Frank Sevigne Husker Invitational | 3000m | 8:43.84 | 12th · 1st on team | — | -0.044 | SR |
| 2011-01-29 | Meet results → | Men's 3000 Meters | 8:37.48 | 22nd · 1st on team | — | — | PR SR |
| 2011-01-15 | Alumni Meet | 1mile | 4:36.17 | 10th · 2nd on team | — | -0.033 | SR |
| 2011-01-15 | Alumni Meet | 3000m | 9:01.57 | 3rd · 1st on team | — | -0.033 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-11 | Meet results → | Men's 3000 Meters | 9:08.81 | 22nd · 1st on team | — | — | SR |
| 2010-02-11 | Meet results → | Men's Mile | 4:33.23 | 44th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | Summit League Outdoor Championships | 10-km | 35:53.14 | 14th · 2nd on team | 100.3 | -0.004 | PR SR |
| 2009-04-24 | Kip Janvrin Simpson College Open | 5000m | 15:41.54 | 5th · 2nd on team | 109.3 | -0.040 | |
| 2009-04-11 | Race results → | 5000m | 14:52.14 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-29 | MMC Open | 1500m | 4:15.6 | 6th · 5th on team | 103.6 | -0.026 | PR SR |
| 2009-02-28 | Summit League Indoor Championships | 5000m | 16:08.98 | 11th · 1st on team | 105.0 | -0.040 | PR SR |
| 2009-02-28 | Summit League Indoor Championships | 3000m | 8:58.35 | 15th · 3rd on team | 106.8 | -0.040 | |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 1mile | 4:23.05 | 22nd · 2nd on team | 107.8 | -0.041 | ★PR SR |
| 2009-02-13 | ISU Track and Field Classic Days 1 and 2 | 3000m | 8:35.01 | 2nd · 1st on team | 110.6 | -0.041 | ★PR R SR RSR |
| 2009-02-07 | Race results → | 3000m | 8:42.96 | 3rd · 1st on team | — | — | PR SR |
| 2009-01-30 | Dakota Duals | 1mile | 4:24 | 3rd · 1st on team | 108.6 | -0.041 | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 3000m | 8:49.09 | 1st · 1st on team | 107.6 | -0.041 | PR SR RSR |
| 2009-01-17 | Bison Classic | 1mile | 4:38.24 | 10th · 5th on team | 103.1 | -0.041 | PR SR RSR |
| 2009-01-17 | Bison Classic | 3000m | 9:22.23 | 9th · 1st on team | 102.1 | -0.041 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-16 | Meet results → | Men's 3000 Meters | 8:56.97 | 5th · 1st on team | — | — | PR SR |