Racecast

Shanna Kirgan

Elizabethtown (PA) · JR-3 · NCAA DIIIMID-ATLANTICLANDMARK · Compare head to head

Athlete ratingi 100.8 2013 TF season
Best race 103.2 TF
Races 37
Seasons 4 2010 — 2013

RankedTeam #31 ?

Training paces & VO2max → critical speed 7:41/mi, fitted from 5 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 96.0

Elizabethtown (PA) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-15 West Windsor Field 6000m 27:47 135th · 12th on team 95.9 +0.4% ★CR SR CSR
2011-09-10 Lebanon Valley Course 5100m 22:30 91st · 10th on team 96.1 -2.1% ★PR ★CR SR CSR RSR

2010 XC 95.8

Elizabethtown (PA) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-23 Elizabethtown Fairgrounds 6000m 29:47 69th · 13th on team — -2.1% ★CR CSR
2010-10-02 Cooper's Lake Campground 6000m 27:45.3 109th · 18th on team 96.2 +1.2% ★PR ★CR R SR CSR RSR
2010-09-18 Dickinson College 4000m 17:30 110th · 17th on team 95.4 -2.1% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 100.0

Elizabethtown (PA) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-02 Meet results → Women's 400 Hurdles Preliminaries 1:16.53 21st · 4th on team — — SR
2013-04-27 Meet results → Women's 400 Hurdles 1:17.66 25th · 3rd on team — — SR
2013-04-19 Meet results → Women's 400 Hurdles 1:18.98 18th · 3rd on team — —
2013-04-13 Meet results → Women's 400 Hurdles 1:19.93 13th · 3rd on team — —
2013-04-06 Meet results → Women's 400 Hurdles 1:18.43 17th · 3rd on team — — SR
2013-03-27 Meet results → Women's 400 Hurdles 1:21.31 5th · 3rd on team — — SR
2013-02-22 Meet results → Women's 800 Meters 2:35.62 10th · 4th on team 100.2 — SR
2013-02-15 Meet results → Women's 200 Meters 31.98 49th · 3rd on team — — ★PR SR
2013-02-09 Meet results → Women's 800 Meters 2:36.27 20th · 2nd on team 101.2 — SR RSR
2013-02-02 Meet results → Women's 800 Meters 2:40.36 30th · 4th on team 98.6 — SR RSR
2013-01-25 Meet results → Women's 400 Meters 1:10.88 37th · 2nd on team — — ★PR SR

2012 TF 102.6

Elizabethtown (PA) · Grade SO-2

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-03 Meet results → Women's 400 Hurdles Preliminaries 1:14.73 19th · 5th on team — — ★PR SR
2012-04-28 Meet results → Women's 800 Meters 2:32.75 39th · 5th on team 101.9 — ★PR SR
2012-04-20 Meet results → Women's 400 Hurdles 1:14.48 16th · 4th on team — — ★PR SR
2012-04-12 Meet results → Women's 400 Hurdles 1:17.88 5th · 4th on team — —
2012-04-07 Meet results → Women's 400 Hurdles 1:15.92 5th · 2nd on team — — PR SR
2012-03-31 Jim Taylor Invitational 400mh 1:16.49 15th · 4th on team — 0.0% ★PR SR
2012-02-03 Meet results → Women's 800 Meters 2:32.89 19th · 2nd on team 103.2 — PR ★R SR RSR
2012-01-28 Bison Open & Multi 800m 2:32.73 11th · 3rd on team 102.8 -1.2% ★PR R SR RSR

2011 TF 98.5

Elizabethtown (PA) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-05 Meet results → Women's 400 Hurdles Preliminaries 1:16.72 25th · 8th on team — — PR SR
2011-04-30 Paul Kaiser Classic 400mh 1:16.5 24th · 6th on team — -1.3% PR SR
2011-04-20 Gwynedd-Mercy Midweek 800m 2:33.03 21st · 3rd on team 102.5 +0.1% PR R SR RSR
2011-04-07 Meet results → Women's 400 Hurdles 1:17.27 15th · 5th on team — — PR SR
2011-04-02 Muhlenberg Invitational 400mh 1:18.04 14th · 6th on team — -0.8% PR SR
2011-03-26 Jim Taylor Invitational 400mh 1:19.79 16th · 4th on team — 0.0% PR SR
2011-02-26 Meet results → Women's 800 Meters 2:35.87 10th · 4th on team 99.9 — PR R SR RSR
2011-02-19 Susquehanna Open 200m 31.74 35th · 2nd on team — -0.3%
2011-02-12 Bucknell Winter Classic 400m 1:09.15 26th · 3rd on team — -1.2% ★PR SR
2011-02-12 Bucknell Winter Classic 200m 31.46 32nd · 4th on team — -1.2% ★PR SR
2011-01-29 Seamus McElligott Invitational 800m 2:40.22 33rd · 4th on team 98.3 -0.9% PR R SR RSR
2011-01-22 Lehigh Multi and Invite 800m 2:44.14 37th · 6th on team 95.5 -1.4%
2010-12-11 Haverford Holiday Meet 800m 2:43.5 12th · 4th on team 96.1 -0.9% PR SR RSR