Simon Quan
Oregon Episcopal (OR) · 11 · MCLOR D3ADistrict 13A · Compare head to head
Athlete rating
106.9
2026 TF season
Races
40
Seasons
3
2024 — 2026
RankedNation #73037·OR #1298·OR D3A #273·MCL #31·Team #16
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
16 races in 2025
Cross Country
2025 XC
110.4
Oregon Episcopal (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-11-14 |
Spokane Polo Grounds
|
5000m |
18:52.8 |
1034th
· 6th on team |
110.6 |
-0.003 |
★CR
CSR
|
| 2025-11-08 |
Lane Community College
|
5000m |
19:07.4 |
71st
· 5th on team |
113.8 |
+0.042 |
★CR
CSR
|
| 2025-10-21 |
Valley Catholic
|
3000m |
10:59.67 |
60th
· 7th on team |
110.6 |
+0.022 |
★PR
★CR
SR
CSR
|
| 2025-10-18 |
Lents Park
|
5000m |
18:46.68 |
138th
· 6th on team |
114.2 |
+0.036 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2025-10-10 |
Rose City Golf Course
|
5000m |
19:07.45 |
72nd
· 4th on team |
112.5 |
+0.030 |
★CR
CSR
|
| 2025-09-26 |
Blue Lake Regional Park
|
5000m |
18:54.3 |
180th
· 4th on team |
113.3 |
+0.027 |
PR
★CR
R
SR
CSR
RSR
|
| 2025-09-20 |
Lane Community College
|
5000m |
20:02.4 |
67th
· 6th on team |
110.0 |
+0.042 |
PR
CR
R
SR
CSR
RSR
|
| 2025-09-10 |
Oregon Episcopal
|
3000m |
12:39.28 |
31st
· 7th on team |
105.3 |
+0.131 |
★CR
CSR
|
| 2025-09-06 |
The Hydrangea Ranch
|
5000m |
21:28.8 |
56th
· 1st on team |
108.6 |
+0.121 |
★CR
R
SR
CSR
RSR
|
| 2025-08-29 |
Wilsonville HS
|
3000m |
11:50.24 |
129th
· 1st on team |
105.2 |
+0.040 |
★CR
SR
CSR
RSR
|
2024 XC
104.3
Oregon Episcopal (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-16 |
Eagle Island State Park
|
5000m |
20:04.5 |
359th
· 2nd on team |
107.9 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-10-30 |
Tigard HS
|
5000m |
20:44.9 |
13th
· 2nd on team |
104.4 |
+0.031 |
★CR
CSR
|
| 2024-10-24 |
Valley Catholic
|
3000m |
11:43.7 |
115th
· 10th on team |
103.9 |
+0.022 |
PR
CR
SR
CSR
|
| 2024-10-11 |
Rose City Golf Course
|
5000m |
20:12.3 |
107th
· 2nd on team |
106.8 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2024-10-05 |
Bryant Park
|
5000m |
20:36.6 |
82nd
· 1st on team |
105.6 |
+0.032 |
PR
★CR
R
SR
CSR
RSR
|
| 2024-09-28 |
Blue Lake Regional Park
|
5000m |
21:12.6 |
154th
· 1st on team |
101.7 |
+0.027 |
PR
CR
SR
CSR
|
| 2024-09-11 |
Oregon Episcopal
|
3000m |
12:55.5 |
34th
· 11th on team |
104.0 |
+0.131 |
PR
CR
R
SR
CSR
RSR
|
| 2024-09-07 |
The Hydrangea Ranch
|
5000m |
23:38.1 |
140th
· 2nd on team |
100.0 |
+0.121 |
PR
CR
R
SR
CSR
RSR
|