Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 27:55.3 | 95th · 4th on team | 107.5 | +0.047 | ★CR ★R CSR RSR |
| 2007-09-15 | St. Olaf College | 8000m | 27:37 | 92nd · 4th on team | 106.3 | +0.026 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 29:26.6 | 297th · 6th on team | 102.7 | +0.047 | CR R CSR RSR |
| 2006-09-16 | St. Olaf College | 8000m | 29:26 | 119th · 7th on team | 101.2 | +0.026 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 3ksteeple | 10:23.16 | 28th · 2nd on team | — | -0.015 | ★PR SR |
| 2008-02-16 | Meet results → | Men's 3000 Meters | 9:32.89 | 17th · 5th on team | 100.2 | — | ★PR SR RSR |
| 2008-02-02 | Meet results → | Men's 3000 Meters | 9:33.81 | 8th · 3rd on team | 100.0 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-01-12 | Meet results → | Men's Mile | 4:47.98 | 10th · 2nd on team | 98.7 | — | ★PR SR RSR |