Racecast

Trevor Mo

Hazen (WA) · 10 · KINGCOWA D4ADistrict 14A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.4 2025 XC season
Best race 113.9 TF
Races 17
Seasons 3 2023 — 2025

RankedNation #149748·WA #5464·WA D4A #2218·KINGCO #755·Team #41 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 6 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 89.6

Hazen (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Lake Sammamish State Park 5000m 22:17.88 163rd · 2nd on team 92.1 -2.2% ★PR ★CR SR CSR RSR
2025-10-08 Philip Arnold Park 5000m 24:32.26 19th · 4th on team 86.3 +1.0% ★CR CSR
2025-09-27 Lake Sammamish State Park 5000m 22:26.2 113th · 1st on team 90.5 -2.2% PR CR SR CSR RSR

Track & Field

TF speed rating

2025 TF 106.7

Hazen (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 RENTON SCHOOL DISTRICT HS ALL CITY 800m 2:17.26 7th · 3rd on team 108.8 -1.0% ★PR SR RSR
2025-04-17 Cedarcrest & Hazen at Newport 800m 2:18.74 19th · 4th on team 107.7 -0.6% PR SR RSR
2025-04-03 Hazen @ Cedarcrest 800m 2:24.22 8th · 5th on team 103.7 -0.6% PR SR RSR

2024 TF 111.1

Risdon (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-06 RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY MEET 800m 2:41.54 6th · 3rd on team 111.0 -1.0%
2024-06-06 RENTON SCHOOL DISTRICT MIDDLE SCHOOL ALL CITY MEET 1600m 5:45.16 4th · 2nd on team 113.9 -1.0% ★PR ★R SR RSR
2024-05-23 DIMMITT V MCKNIGHT V RISDON 1600m 5:53.8 6th · 3rd on team 111.0 -1.0% PR R SR RSR
2024-05-23 DIMMITT V MCKNIGHT V RISDON 800m 2:39.53 10th · 6th on team 112.5 -1.0% PR R SR RSR
2024-05-17 DIMMITT V NELSEN V RISDON 200m 30.23 14th · 9th on team — -1.0%
2024-05-17 DIMMITT V NELSEN V RISDON 1600m 6:01.72 5th · 4th on team 109.0 -1.0% PR SR
2024-05-10 Race results → 200m 30.01 16th · 9th on team — — ★PR SR
2024-05-10 Race results → 800m 2:45.58 4th · 3rd on team 109.4 — PR R SR RSR

2023 TF —

Risdon (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 DIMMITT V NELSEN V RISDON 200m 32.47 23rd · 10th on team — -1.0% PR SR
2023-05-25 DIMMITT V NELSEN V RISDON 400m 1:11.43 15th · 7th on team — -1.0% ★PR SR
2023-05-18 NELSEN V RISDON V MCKNIGHT 200m 33.42 10th · 6th on team — -1.0% PR SR