Racecast

Adam Kne

MSU Moorhead (MN) · Sr · NSIC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.3 2009 XC season
Best race 113.7 XC
Races 24
Seasons 3 2007 — 2009

RankedNation #3255·NSIC #38·MN #67·Team #7 ?

Training paces & VO2max → critical speed 5:34/mi, fitted from 14 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 109.1

MSU Moorhead (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Wayne Golf Course 10000m 34:29.5 65th · 2nd on team 108.9 +3.9% ★CR SR CSR
2009-10-02 Hillcrest Golf Course 8000m 26:39 2nd · 2nd on team 109.6 -0.9% ★CR SR CSR RSR
2009-09-26 Les Bolstadt Golf Course 8000m 27:37.5 53rd · 4th on team 108.9 +1.7% SR CSR RSR

2008 XC 110.4

MSU Moorhead (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Kearney Country Club 10000m 33:54.6 61st · 1st on team 108.5 +2.6% ★PR ★CR SR CSR
2008-10-25 Lee Park Golf Course 8000m 26:37.9 13th · 1st on team 110.7 -0.1% ★CR CSR
2008-09-27 Les Bolstadt Golf Course 8000m 26:33.8 28th · 1st on team 113.2 +1.7% SR CSR RSR
2008-09-13 Lee Park Golf Course 8000m 26:41 1st · 1st on team 109.3 -0.1% CR SR CSR RSR

2007 XC 113.1

MSU Moorhead (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-29 Les Bolstadt Golf Course 8000m 26:23.3 11th · 2nd on team 113.7 +1.7% ★CR ★R CSR RSR
2007-09-15 St. Olaf College 8000m 26:11 18th · 2nd on team 112.5 0.0% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 105.2

MSU Moorhead (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 NSIC Championships 3ksteeple 9:50.6 8th · 1st on team — +2.5% ★PR SR
2009-04-25 Al Cassell Relays 800m 2:06.8 16th · 2nd on team 101.2 +0.8% ★PR SR
2009-04-25 Al Cassell Relays 1500m 4:19.2 10th · 2nd on team 102.4 +0.8% ★PR SR
2009-04-17 Tom Cat Twilight 5000m 15:33.01 10th · 2nd on team 109.1 -0.3% ★PR SR RSR
2009-02-28 NSIC Indoor Championship 5000m 15:44.84 11th · 3rd on team 108.7 +0.1% PR SR RSR
2009-02-19 Race results → 3000m 8:52.24 2nd · 1st on team 107.2 — ★PR SR
2009-02-07 Bison Open 3000m 9:05.34 2nd · 1st on team 105.4 -0.7%
2009-01-24 Race results → 1mile 4:33.42 2nd · 2nd on team 103.9 — ★PR SR
2009-01-24 Race results → 800m 2:06.99 5th · 4th on team 99.7 — PR SR
2009-01-17 Bison Classic 3000m 8:52.99 2nd · 2nd on team 107.9 -0.7% PR SR RSR
2009-01-10 Northwest Open 3000m 8:59.95 2nd · 1st on team 106.3 -0.9% PR SR RSR

2008 TF 105.3

MSU Moorhead (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-19 Kansas Relays 10-km 33:24.25 29th · 2nd on team 103.6 +1.2% ★PR SR
2008-02-16 Meet results → Men's 3000 Meters 8:57.62 7th · 2nd on team 106.4 — ★PR SR RSR
2008-02-02 Meet results → Men's 3000 Meters 8:59.48 3rd · 1st on team 106.0 — PR SR RSR

2007 TF —

Minn. St. Moorhead (MN) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-01-12 Meet results → Men's 3000 Meters 9:12.78 12th · 3rd on team — — PR SR