Ryan Harrigan
Widener (PA) · SR-4 · NCAA DIIIMETROMAC · Compare head to head
Athlete rating
109.9
2013 XC season
Races
50
Seasons
5
2010 — 2014
RankedNation #7611·NCAA DIII #3163·METRO #154·MAC #308·PA #565·Team #20
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Training paces
& VO2max →
critical speed
6:15/mi, fitted from
4 races in 2011
Track & Field
2014 TF
—
Widener (PA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-01 |
Meet results →
|
Men's 5000 Meters |
15:48.88 |
10th
· 4th on team |
— |
— |
SR
|
| 2014-05-01 |
Meet results →
|
Men's 10,000 Meters |
33:07.16 |
5th
· 2nd on team |
— |
— |
|
| 2014-04-18 |
Meet results →
|
Men's 3000 Steeplechase |
10:03.56 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-04-12 |
Meet results →
|
Men's 3000 Steeplechase |
10:08.95 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-28 |
Meet results →
|
Men's 10,000 Meters |
32:48.24 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-02-28 |
Meet results →
|
Men's 5000 Meters |
15:49.14 |
9th
· 2nd on team |
— |
— |
SR
|
| 2014-02-22 |
Meet results →
|
Men's Mile |
4:38.19 |
26th
· 1st on team |
— |
— |
SR
|
| 2014-02-14 |
Meet results →
|
Men's 5000 Meters |
16:10.58 |
4th
· 2nd on team |
— |
— |
SR
|
2013 TF
—
Widener (PA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-13 |
Meet results →
|
Men's 5000 Meters |
15:37.34 |
62nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-05-02 |
Meet results →
|
Men's 3000 Steeplechase |
10:09.65 |
9th
· 3rd on team |
— |
— |
PR
SR
|
| 2013-05-02 |
Meet results →
|
Men's 5000 Meters |
16:08.47 |
10th
· 4th on team |
— |
— |
|
| 2013-04-19 |
Meet results →
|
Men's 5000 Meters |
15:52.69 |
20th
· 2nd on team |
— |
— |
PR
SR
|
| 2013-04-13 |
Meet results →
|
Men's 1500 Meters |
4:20.51 |
11th
· 2nd on team |
— |
— |
SR
|
| 2013-04-05 |
Meet results →
|
Men's 3000 Steeplechase |
10:11.81 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-22 |
Meet results →
|
Men's 5000 Meters |
16:18.91 |
9th
· 2nd on team |
— |
— |
|
| 2013-02-15 |
Meet results →
|
Men's Mile |
4:36.24 |
20th
· 3rd on team |
— |
— |
★PR
SR
|
| 2013-02-02 |
Meet results →
|
Men's 5000 Meters |
16:03.96 |
29th
· 2nd on team |
— |
— |
SR
|
| 2013-01-24 |
Meet results →
|
Men's 3000 Meters |
9:16.15 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
2012 TF
100.1
Widener (PA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-03 |
Meet results →
|
Men's 5000 Meters |
16:36.74 |
22nd
· 5th on team |
— |
— |
|
| 2012-05-03 |
Meet results →
|
Men's 3000 Steeplechase |
10:16.07 |
8th
· 4th on team |
— |
— |
PR
SR
|
| 2012-04-20 |
Meet results →
|
Men's 5000 Meters |
15:55.08 |
19th
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-14 |
Meet results →
|
Men's 1500 Meters |
4:19.26 |
13th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-31 |
Danny Curran Invitational
|
3ksteeple |
10:32.51 |
16th
· 1st on team |
— |
-0.044 |
★PR
SR
|
| 2012-02-03 |
Meet results →
|
Men's 5000 Meters |
16:18.82 |
29th
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-28 |
Thomson Invitational
|
1mile |
4:46.37 |
15th
· 3rd on team |
101.5 |
-0.020 |
★PR
SR
RSR
|
| 2012-01-20 |
Haverford Tri-Meet
|
3000m |
9:35.56 |
24th
· 1st on team |
100.0 |
-0.041 |
★PR
SR
RSR
|
| 2011-12-10 |
Haverford Holiday Meet
|
1mile |
4:51.84 |
17th
· 7th on team |
98.7 |
-0.041 |
PR
SR
RSR
|
2011 TF
96.8
Widener (PA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-05 |
Meet results →
|
Men's 10,000 Meters |
36:52.48 |
26th
· 5th on team |
— |
— |
PR
SR
|
| 2011-04-21 |
Widener Invitational
|
1500m |
4:29.89 |
64th
· 4th on team |
97.3 |
-0.044 |
★PR
SR
|
| 2011-04-17 |
Greyhound Invite
|
1500m |
4:42.05 |
61st
· 4th on team |
93.7 |
-0.042 |
PR
SR
|
| 2011-04-01 |
Danny Curran Invitational
|
10-km |
34:43.11 |
15th
· 1st on team |
98.1 |
-0.044 |
★PR
SR
|
| 2011-02-16 |
Haverford Tri
|
1mile |
4:53.17 |
21st
· 1st on team |
98.2 |
-0.041 |
PR
SR
RSR
|