Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 25:33 | 50th · 2nd on team | 114.5 | -0.124 | ★CR CSR |
| 2013-11-16 | Muhlenberg | 8000m | 24:46.7 | 5th · 2nd on team | 115.7 | -0.140 | ★CR CSR |
| 2013-11-02 | McDaniel College | 8000m | 26:05 | 6th · 2nd on team | 118.3 | -0.077 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 24:30.6 | 25th · 2nd on team | 115.6 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26 | 106th · 2nd on team | 113.2 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:25.8 | 106th · 2nd on team | — | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 19:45.7 | 14th · 2nd on team | 134.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2013-09-07 | Haverford Alumnae / Alumni Open Race | 4828m | 14:55 | 4th · 3rd on team | 130.3 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:39.8 | 95th · 5th on team | 113.1 | -0.131 | ★CR CSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:05.8 | 23rd · 6th on team | 127.8 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 25:18.8 | 5th · 3rd on team | 131.7 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:03.4 | 49th · 5th on team | 133.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:47.6 | 138th · 4th on team | 129.2 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 138th · 4th on team | 111.5 | -0.142 | CR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-22 | Haverford College | 6437m | 21:13 | 19th · 12th on team | 108.3 | -0.142 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:43 | 138th · 13th on team | 104.2 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 9:08.47 | 9th · 2nd on team | — | -0.036 | SR |
| 2014-05-24 | NCAA D-III Outdoor National Championship | 3ksteeple | 8:56.68 | 4th · 1st on team | — | -0.036 | ★PR SR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:39.77 | 5th · 3rd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:00.71 | 1st · 1st on team | — | — | |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 8:51.3 | 10th · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 3000 Steeplechase | 9:08.1 | 1st · 1st on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 14:50.07 | 2nd · 1st on team | — | — | |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:34.29 | 9th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:35.27 | 2nd · 2nd on team | — | — | |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 14:43.75 | 4th · 2nd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's Mile | 4:27.21 | 13th · 5th on team | — | — | |
| 2014-01-31 | Tufts Stampede Invitational | 5000m | 14:37.99 | 2nd · 2nd on team | 113.9 | -0.047 | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:24.85 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:20.71 | 10th · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:01.96 | 4th · 1st on team | — | -0.041 | PR SR |
| 2013-05-25 | NCAA DIII National Championships | 3ksteeple | 9:06.21 | 11th · 2nd on team | — | -0.041 | |
| 2013-05-13 | Meet results → | Men's 1500 Meters | 4:07.67 | 58th · 5th on team | — | — | |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:13.08 | 1st · 1st on team | — | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:52.17 | 3rd · 3rd on team | — | — | |
| 2013-04-17 | Meet results → | Men's 3000 Steeplechase | 8:59.67 | 4th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:01.9 | 2nd · 2nd on team | — | — | ★PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 3ksteeple | 9:08.39 | 6th · 1st on team | — | -0.044 | SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 14:58.54 | 3rd · 2nd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:07.52 | 5th · 3rd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:02.95 | 17th · 5th on team | — | — | SR |
| 2013-02-08 | Meet results → | Men 3000m Run College | 9:09.34 | 18th · 8th on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:43.72 | 63rd · 3rd on team | 109.5 | -0.057 | SR RSR |
| 2012-12-15 | Meet results → | Men's 5000 Meters | 14:43.17 | 3rd · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | 3ksteeple | 9:08.31 | 1st · 1st on team | — | -0.056 | PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:08.21 | 10th · 7th on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:25.18 | 1st · 1st on team | — | — | |
| 2012-04-24 | Meet results → | Men's 1500 Meters | 4:06.78 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:22.62 | 1st · 1st on team | — | — | PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:12.52 | 18th · 4th on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 3ksteeple | 9:36.97 | 1st · 1st on team | — | -0.044 | PR SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:43.39 | 6th · 4th on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:28.35 | 11th · 8th on team | — | — | PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 15:05.34 | 12th · 1st on team | 108.8 | -0.057 | PR SR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 8:43.25 | 6th · 5th on team | 110.0 | -0.041 | ★PR R SR RSR |
| 2011-12-10 | Haverford Holiday Meet | 5000m | 15:24.73 | 2nd · 2nd on team | 109.7 | -0.041 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:36.58 | 24th · 11th on team | 107.8 | -0.039 | PR SR RSR |
| 2011-04-01 | Danny Curran Invitational | 5000m | 15:39.56 | 7th · 3rd on team | 107.2 | -0.044 | PR SR RSR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:50.08 | 21st · 11th on team | 106.8 | -0.041 | PR SR RSR |
| 2011-02-16 | Haverford Tri | 3000m | 9:10.72 | 3rd · 3rd on team | 104.5 | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:08.25 | 13th · 2nd on team | 104.9 | -0.041 | PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 15:56.76 | 10th · 7th on team | 106.2 | -0.041 | PR SR RSR |