Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 8000m | 28:12.8 | 21st · 11th on team | 101.6 | — | ★CR CSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 27:23.7 | 52nd · 8th on team | 105.2 | — | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24 | 136th · 4th on team | 104.3 | +0.004 | SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:23.2 | 70th · 4th on team | — | — | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 27:29.3 | 30th · 6th on team | 106.5 | +0.030 | ★CR SR CSR RSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 27:38.2 | 18th · 4th on team | 106.3 | +0.048 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 26:24.9 | 18th · 8th on team | 107.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:30 | 66th · 12th on team | 104.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:24 | 108th · 1st on team | 104.2 | +0.004 | PR CR SR CSR RSR |
| 2012-09-22 | Osprey Open/NJAIAW Championship | 8000m | 27:48.4 | 15th · 11th on team | 103.1 | — | ★CR SR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 28:09.7 | 190th · 20th on team | 101.8 | — | ★CR SR CSR |
| 2012-09-01 | TCNJ/Rider/St. Joes | 5000m | 16:45.2 | 31st · 9th on team | 103.6 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-10 | Van Cortlandt Park | 7644m | 29:09.9 | 139th · 8th on team | 99.6 | +0.070 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Richard Stockton College | 8000m | 27:32.7 | 39th · 16th on team | 102.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Haverford College | 6437m | 22:16.1 | 42nd · 5th on team | 101.3 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 28:15 | 131st · 17th on team | 100.5 | -0.002 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:27 | 185th · 8th on team | 100.7 | +0.004 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 28:10.2 | 187th · 19th on team | 101.1 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 1500 Meters | 4:03.71 | 57th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:07.55 | 6th · 3rd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:06.29 | 12th · 3rd on team | — | — | |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:59.66 | 21st · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:06.04 | 9th · 2nd on team | — | — | SR |
| 2014-04-03 | Meet results → | Men 1500m Run University | 4:08.01 | 29th · 3rd on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Men's 800 Meters | 2:03.15 | 7th · 2nd on team | — | — | PR SR |
| 2014-03-07 | Meet results → | Men's 1000 Meters | 2:33.01 | 9th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:27.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-02-23 | Meet results → | Men's 1000 Meters | 2:36.44 | 1st · 1st on team | — | — | SR |
| 2014-02-14 | Meet results → | Men 1 Mile Run College | 4:24.49 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:29.34 | 7th · 3rd on team | — | — | |
| 2014-01-18 | Meet results → | Men's Mile | 4:29.27 | 8th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 1000 Meters | 2:37.21 | 19th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 1500 Meters | 4:16.28 | 70th · 1st on team | — | — | |
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:05.55 | 6th · 3rd on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:07.34 | 24th · 4th on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:12.28 | 20th · 3rd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:10.27 | 10th · 2nd on team | — | — | PR SR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 16:15.84 | 41st · 5th on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:58.1 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 1000 Meters | 2:35.67 | 3rd · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:37.1 | 6th · 3rd on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's Mile | 4:33.47 | 24th · 2nd on team | — | — | SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:15.61 | 20th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 16:26.65 | 9th · 3rd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 800 Meters | 2:05.87 | 46th · 4th on team | — | — | SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:18.17 | 37th · 10th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:14.89 | 32nd · 3rd on team | — | — | SR |
| 2012-04-14 | Meet results → | Men's 3000 Meters | 9:27.82 | 18th · 4th on team | — | — | |
| 2012-03-31 | Danny Curran Invitational | 5000m | 16:27.26 | 34th · 3rd on team | 101.8 | -0.036 | ★PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:09.38 | 6th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's Mile | 4:30.21 | 19th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:33.15 | 9th · 5th on team | — | — | PR SR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 9:24.16 | 15th · 1st on team | 102.5 | -0.035 | ★PR SR RSR |
| 2012-01-14 | Saturday Night at The Armory I | 1000m | 2:41.86 | 14th · 3rd on team | 101.2 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters | 4:18.43 | 12th · 5th on team | — | — | |
| 2011-04-29 | Meet results → | Men's 800 Meters | 2:04 | 39th · 6th on team | — | — | PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:14.64 | 29th · 3rd on team | — | — | PR SR |
| 2011-04-17 | Greyhound Invite | 800m | 2:05.54 | 44th · 8th on team | 101.9 | -0.037 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:13.38 | 31st · 5th on team | 104.6 | -0.037 | R RSR |
| 2011-04-09 | TCNJ Invitational | 1500m | 4:12.56 | 9th · 1st on team | 104.2 | -0.031 | ★PR R SR RSR |
| 2011-04-02 | Roadrunner Invitational | 800m | 2:03.94 | 23rd · 3rd on team | 103.6 | -0.029 | ★PR SR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:21.51 | 47th · 7th on team | — | — | PR SR |
| 2011-02-20 | NJAC Championships | 1mile | 4:36.55 | 6th · 3rd on team | 103.0 | -0.041 | |
| 2011-02-06 | TCNJ/Rider Dual | 1000m | 2:39.8 | 6th · 2nd on team | 103.2 | -0.033 | ★PR SR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:52.4 | 38th · 4th on team | 98.9 | -0.035 | |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1mile | 4:34.42 | 20th · 3rd on team | 103.8 | -0.041 | ★PR R SR RSR |