Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 25:48.9 | 117th · 6th on team | 111.0 | +0.010 | ★CR CSR RSR |
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 26:03.8 | 20th · 4th on team | — | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 25:21.4 | 8th · 5th on team | — | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 24:57.4 | 37th · 3rd on team | — | — | ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 26:11.9 | 204th · 6th on team | — | — | ★CR SR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 203rd · 6th on team | 109.0 | +0.003 | CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:40.4 | 29th · 2nd on team | 115.0 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-12 | DeSales University XC Course | 8000m | 26:18 | 21st · 5th on team | 110.8 | +0.025 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:50 | 157th · 4th on team | 111.5 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 25:39.2 | 17th · 11th on team | 113.1 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-10-22 | Haverford College | 6437m | 20:22.2 | 5th · 1st on team | 111.3 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:00 | 68th · 3rd on team | 106.2 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 14:45.05 | 7th · 1st on team | — | — | |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:35.19 | 3rd · 2nd on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 31:49.55 | 3rd · 2nd on team | — | — | SR |
| 2014-04-22 | Meet results → | Men's 1500 Meters | 4:01.56 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 14:47.97 | 2nd · 1st on team | — | — | SR |
| 2014-04-03 | Meet results → | Men's 10,000 Meters | 31:53.2 | 14th · 2nd on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:04.52 | 15th · 4th on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:28.7 | 7th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's Mile | 4:18.54 | 2nd · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:57.39 | 6th · 5th on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 31:24.76 | 4th · 3rd on team | — | — | SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 14:47.82 | 41st · 3rd on team | — | — | PR SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 10-km | 31:21.68 | 24th · 3rd on team | 108.1 | -0.044 | ★PR SR RSR |
| 2013-03-28 | Meet results → | Men's 5000 Meters | 14:55.73 | 1st · 1st on team | — | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:51.63 | 4th · 3rd on team | — | — | SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:01 | 5th · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 32:15.08 | 17th · 2nd on team | 105.8 | -0.034 | PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:03.65 | 9th · 6th on team | — | — | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:12.75 | 5th · 4th on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:04.11 | 26th · 3rd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 10,000 Meters | 30:25.55 | 18th · 2nd on team | — | — | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:03.3 | 21st · 4th on team | 108.0 | -0.044 | ★PR SR |
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:48.08 | 11th · 7th on team | — | — | SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 14:59.46 | 7th · 6th on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:23.14 | 6th · 4th on team | — | — | PR SR |
| 2012-01-28 | Terrier Invitational | 5000m | 14:45.75 | 25th · 3rd on team | 111.2 | -0.057 | ★PR SR RSR |
| 2012-01-20 | Haverford Tri-Meet | 3000m | 8:40.43 | 4th · 4th on team | 110.6 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 5000m | 15:17.37 | 16th · 9th on team | 110.1 | -0.039 | |
| 2011-04-21 | Widener Invitational | 5000m | 15:01.14 | 5th · 2nd on team | 111.4 | -0.044 | RSR |
| 2011-04-17 | Greyhound Invite | 1500m | 4:05.65 | 20th · 9th on team | 107.6 | -0.042 | PR SR |
| 2011-04-02 | Sam Howell Invitational | 5000m | 14:58.63 | 34th · 2nd on team | 111.1 | -0.044 | RSR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:42.82 | 6th · 4th on team | 110.0 | -0.041 | PR SR |
| 2011-02-16 | Haverford Tri | 1mile | 4:31.41 | 8th · 7th on team | 106.1 | -0.041 | ★PR SR |
| 2011-01-29 | Terrier Invitational | 5000m | 14:57.8 | 31st · 6th on team | 110.3 | -0.057 | PR SR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 8:42.82 | 3rd · 2nd on team | — | — | ★PR SR |
| 2010-12-11 | Haverford Holiday Meet | 5000m | 15:18.32 | 2nd · 2nd on team | 110.6 | -0.041 | PR SR RSR |