Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:35.1 | 153rd · 5th on team | — | -0.140 | ★PR ★CR SR CSR |
| 2013-11-02 | 2013 Centennial Conference XC Championships | 8000m | 29:05.6 | 61st · 4th on team | — | -0.077 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 28:43.4 | 116th · 12th on team | — | -0.133 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:18 | 349th · 10th on team | — | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:17.3 | 202nd · 10th on team | — | — | ★CR CSR |
| 2013-09-21 | Messiah Home Course | 8000m | 28:37.7 | 8th · 3rd on team | — | -0.071 | ★CR CSR |
| 2013-09-14 | UD Delaware XC Invitational I | 8000m | 28:29 | 39th · 5th on team | — | -0.107 | ★CR SR CSR |
| 2013-09-06 | F&M Baker Campus Course | 5000m | 16:56 | 43rd · 12th on team | — | -0.103 | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 28:31 | 160th · 6th on team | 116.9 | — | CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 28:46.1 | 74th · 9th on team | 115.9 | — | ★CR CSR |
| 2012-10-13 | Gettysburg Invitational | 8000m | 28:19 | 140th · 7th on team | 117.7 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:33 | 199th · 1st on team | 100.8 | -0.142 | SR CSR |
| 2012-09-15 | University of Delaware Cross Country Invitational | 8000m | 29:42.5 | 33rd · 10th on team | 112.2 | — | ★CR SR CSR |
| 2012-09-07 | Little Three Championship | 5000m | 17:34.4 | 35th · 11th on team | 114.9 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:28 | 200th · 7th on team | 99.1 | -0.127 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:58 | 135th · 4th on team | 100.1 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 29:20 | 83rd · 11th on team | 103.6 | -0.094 | ★CR CSR |
| 2010-10-16 | Gettysburg College | 8000m | 29:19.6 | 161st · 9th on team | 99.5 | -0.133 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:29 | 273rd · 6th on team | 101.4 | -0.142 | ★CR CSR |
| 2010-09-25 | Messiah Home Course | 8000m | 30:10 | 13th · 2nd on team | 103.8 | -0.071 | CR CSR |
| 2010-09-11 | Lebanon Valley Course | 8000m | 28:22.9 | 19th · 6th on team | 105.8 | -0.112 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 5000 Meters | 16:58.26 | 17th · 2nd on team | — | — | SR |
| 2014-04-19 | Meet results → | Men's 10,000 Meters | 35:17.55 | 1st · 1st on team | — | — | SR |
| 2014-04-10 | Meet results → | Men's 5000 Meters | 17:41.06 | 10th · 2nd on team | — | — | |
| 2014-04-05 | Meet results → | Men's 10,000 Meters | 35:45.3 | 8th · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:59.63 | 11th · 2nd on team | — | — | SR |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 17:53.64 | 12th · 4th on team | — | — | |
| 2014-03-01 | Meet results → | Men's Mile | 4:52.3 | 23rd · 3rd on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 17:09.34 | 7th · 2nd on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:29.32 | 10th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:49.58 | 25th · 3rd on team | — | — | PR SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 9:47.91 | 14th · 1st on team | — | -0.046 | SR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 1mile | 4:43.7 | 13th · 3rd on team | — | -0.046 | ★PR SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 9:53.93 | 11th · 5th on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 5:01.83 | 7th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-13 | Meet results → | Men's 5000 Meters | 16:53.35 | 76th · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 35:11.75 | 22nd · 3rd on team | — | — | |
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 34:55.58 | 7th · 1st on team | — | — | SR |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 17:10.8 | 14th · 3rd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 17:32.48 | 14th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:26.54 | 35th · 3rd on team | — | — | |
| 2013-04-03 | Meet results → | Men's 800 Meters | 2:12.84 | 4th · 2nd on team | — | — | ★PR SR |
| 2013-04-03 | Meet results → | Men's 3000 Meters | 10:12.51 | 10th · 7th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:11.22 | 5th · 1st on team | — | — | ★PR SR |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:24.37 | 9th · 3rd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's 5000 Meters | 16:57.26 | 16th · 2nd on team | — | — | SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:53.07 | 30th · 6th on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 17:10.3 | 12th · 3rd on team | — | — | SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:57.19 | 39th · 5th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 35:56.8 | 22nd · 2nd on team | — | — | |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 16:47.11 | 12th · 1st on team | — | — | PR SR |
| 2012-04-21 | Meet results → | Men's 10,000 Meters | 35:17.55 | 1st · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's Mile | 4:57.16 | 32nd · 5th on team | — | — | |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 34:35.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:49.5 | 15th · 2nd on team | — | — | PR SR |
| 2012-03-31 | Jim Taylor Invitational | 1500m | 4:25.14 | 29th · 3rd on team | 99.9 | -0.033 | ★PR SR |
| 2012-03-24 | Meet results → | Men's 5000 Meters | 17:18.92 | 8th · 2nd on team | — | — | |
| 2012-02-17 | Meet results → | Men's Mile | 4:48.98 | 29th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 16:51.22 | 24th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:51.32 | 21st · 3rd on team | — | — | PR SR |
| 2012-01-28 | Thomson Invitational | 5000m | 16:59.98 | 12th · 2nd on team | 99.9 | -0.020 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-16 | Mason-Dixon Invitational | 10-km | 36:35.47 | 4th · 3rd on team | 95.9 | -0.029 | ★PR SR |
| 2011-04-07 | Meet results → | Men's 5000 Meters | 17:57.08 | 19th · 3rd on team | — | — | PR SR |
| 2011-02-19 | Dickinson DuCharme Invitational | 5000m | 16:46.22 | 2nd · 1st on team | 101.3 | -0.036 | ★PR SR RSR |
| 2011-02-19 | Dickinson DuCharme Invitational | 800m | 2:21.11 | 36th · 5th on team | 91.5 | -0.036 | ★PR SR |
| 2011-02-12 | Bucknell Winter Classic | 5000m | 17:06.35 | 29th · 3rd on team | 98.6 | -0.043 | PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:46.02 | 37th · 5th on team | 98.2 | -0.041 | ★PR SR RSR |