Jack Howell
McFarland (CA) · 12 · BADGER WI D2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.2
2014 TF season
Races
26
Seasons
5
2010 — 2014
Ranked Nation #19443 · WI #635 · WI D2 #198 · BADGER #20 · Team #25
?
Training paces
& VO2 max →
critical speed
5:40/mi, fitted from
6 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2010
2013 XC
—
McFarland (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Monroe Twining Park
5000m
16:58.8
11th
· 1st on team
—
+2.5%
★PR
★CR
SR
CSR
2012 XC
118.0
McFarland (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-20
Monroe Twining Park
5000m
18:02
21st
· 3rd on team
119.9
+2.5%
PR
CR
★R
SR
CSR
RSR
2012-09-29
Stoughton HS
5000m
18:04.1
51st
· 3rd on team
116.1
-1.5%
PR
★CR
SR
CSR
RSR
2010 XC
104.9
McFarland (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-09
Baertschi Farm
5000m
20:06.6
17th
· 2nd on team
107.3
+0.9%
★CR
CSR
2010-10-02
Stoughton HS
5000m
19:23
76th
· 2nd on team
108.2
-1.5%
PR
CR
R
SR
CSR
RSR
2010-09-25
Blackhawk GC
5000m
19:33.8
176th
· 3rd on team
105.1
-2.6%
PR
★CR
R
SR
CSR
RSR
2010-09-14
Race Track Park
5000m
20:27.1
52nd
· 10th on team
102.3
-1.5%
★CR
CSR
2010-09-11
Yahara Hills Cross Country Course
5000m
20:09
78th
· 7th on team
103.1
-1.3%
PR
★CR
SR
CSR
2010-09-02
DeForest HS
5000m
20:49.8
81st
· 6th on team
103.6
+1.5%
PR
★CR
R
SR
CSR
RSR