Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 4000m | 16:43 | 11th · 6th on team | 101.9 | +0.021 | ★PR ★CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 5000m | 20:48.6 | 60th · 5th on team | 103.2 | +0.018 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 6000m | 25:58.4 | 157th · 6th on team | 105.0 | +0.051 | CSR RSR |
| 2009-09-19 | St. Olaf College | 6000m | 25:23 | 78th · 6th on team | 104.2 | +0.029 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Kearney Country Club | 6000m | — | — | — | +0.024 | ★CR CSR |
| 2008-10-25 | Lee Park Golf Course | 6000m | 24:55 | 43rd · 5th on team | 107.5 | +0.040 | ★CR CSR |
| 2008-10-04 | Edgebrook Municipal Golf Course | 5000m | 19:42 | 51st · 4th on team | 109.9 | +0.018 | ★PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 24:21.6 | 50th · 5th on team | 111.5 | +0.051 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 6000m | 24:36 | 26th · 4th on team | 108.3 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Les Bolstadt Golf Course | 6000m | 24:32.5 | 55th · 3rd on team | 110.8 | +0.051 | PR CR R SR CSR RSR |
| 2007-09-15 | Edgebrook Municipal Golf Course | 5000m | 19:58 | 42nd · 5th on team | 108.8 | +0.018 | PR CR R SR CSR RSR |
| 2007-09-08 | Les Bolstadt Golf Course | 6000m | 25:47.2 | 51st · 7th on team | 105.0 | +0.051 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Les Bolstadt Golf Course | 6000m | 26:03.7 | 155th · 6th on team | 104.2 | +0.051 | CR R CSR RSR |
| 2006-09-16 | St. Olaf College | 6000m | 25:57 | 70th · 4th on team | 103.8 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-28 | NSIC Indoor Championship | 3000m | 11:23.45 | 10th · 2nd on team | 104.0 | -0.028 | |
| 2009-02-21 | Race results → | 1mile | 5:32.38 | 24th · 3rd on team | 105.5 | — | ★PR SR |
| 2009-02-07 | Ted Nelson Classic | 3000m | 10:54.48 | 3rd · 2nd on team | 107.6 | -0.036 | ★PR SR RSR |
| 2009-01-31 | Race results → | 3000m | 11:02.28 | 13th · 3rd on team | 105.7 | — | PR SR RSR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 19:43.36 | 19th · 3rd on team | 105.2 | -0.040 | ★PR SR RSR |
| 2009-01-17 | Minnesota Open | 3000m | 11:19.97 | 21st · 4th on team | 103.4 | -0.038 | PR SR RSR |
| 2009-01-10 | Race results → | 1mile | 5:39.21 | 3rd · 3rd on team | 103.4 | — | PR SR RSR |