Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 33:08.5 | 33rd · 2nd on team | 115.4 | -0.079 | ★CR SR CSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 6437m | 19:47 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:22.5 | 10th · 2nd on team | 112.1 | -0.113 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:13 | 10th · 2nd on team | 116.5 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 32:37.9 | 82nd · 6th on team | 112.5 | -0.117 | ★CR SR CSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:57.6 | 37th · 4th on team | 113.0 | -0.101 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Escambia County Equestrian Center | 10000m | 32:32.5 | 133rd · 7th on team | 111.5 | -0.134 | ★PR ★CR SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 27:49 | 119th · 9th on team | 110.2 | -0.101 | CSR |
| 2006-09-16 | St. Olaf College | 8000m | 27:15 | 23rd · 5th on team | 110.7 | -0.120 | PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | Les Bolstadt Golf Course | 8000m | 27:17.7 | 90th · 7th on team | 112.0 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-31 | Mark Schuck Open & Multi | 1mile | 5:06.06 | 56th · 7th on team | 93.7 | -0.042 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 5000 Meters | 16:13.08 | 2nd · 2nd on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-29 | Meet results → | Men's 5000 Meters | 15:57.97 | 3rd · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:46.71 | 76th · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Meet results → | Men's 1500 Meters | 3:58.72 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-08 | NSIC Championships | 800m | 2:00.1 | 22nd · 5th on team | 107.0 | -0.027 | |
| 2010-05-08 | NSIC Championships | 800m | 1:58.47 | 14th · 3rd on team | 108.5 | -0.027 | |
| 2010-05-08 | NSIC Championships | 1500m | 4:03.5 | 11th · 4th on team | 109.2 | -0.027 | |
| 2010-05-08 | NSIC Championships | 5000m | 15:30.3 | 13th · 3rd on team | 109.4 | -0.027 | ★PR SR |
| 2010-05-08 | NSIC Championships | 1500m | 4:05.56 | 18th · 6th on team | 108.3 | -0.027 | |
| 2010-04-17 | Long Beach Invitational | 1500m | 3:55.85 | 20th · 2nd on team | 110.4 | -0.046 | ★PR SR |
| 2010-04-10 | Race results → | 1500m | 4:01.07 | 2nd · 1st on team | — | — | SR |
| 2010-04-01 | Meet results → | Men's 3000 Steeplechase | 9:54.71 | 8th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1000m | 2:30 | 1st · 1st on team | 110.1 | -0.042 | ★PR SR |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:15.47 | 2nd · 2nd on team | 112.1 | -0.042 | ★PR SR RSR |
| 2010-02-26 | Meet results → | Men's 1000 Meters Preliminaries | 2:28.88 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:34.51 | 11th · 3rd on team | — | — | ★PR SR |
| 2010-02-19 | Snowshoe Open | 800m | 1:55.23 | 3rd · 1st on team | 110.9 | -0.042 | ★PR SR RSR |
| 2010-02-06 | Meet results → | Men's Mile | 4:14.16 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-01-23 | ISU Open | 1000m | 2:31.41 | 1st · 1st on team | 107.8 | -0.041 | PR SR RSR |
| 2010-01-09 | Meet results → | Men's 3000 Meters | 8:56.31 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-09 | Meet results → | Men's Mile | 4:19.02 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Long Beach Invitational | 800m | 1:57.98 | 27th · 1st on team | 106.8 | -0.046 | PR SR RSR |
| 2008-04-19 | Long Beach Invitational | 1500m | 3:56.42 | 13th · 1st on team | 110.4 | -0.046 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-15 | Mt SAC Relays 2007 | 1500m | 3:59.02 | 18th · 1st on team | 109.0 | -0.044 | PR SR RSR |
| 2007-04-15 | Race results → | 1500m | 3:59.02 | 18th · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 800 Meters | 1:56.59 | 14th · 1st on team | — | — | ★PR SR |