Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Wayne Golf Course | 10000m | 33:25.7 | 37th · 3rd on team | 114.4 | -0.079 | ★CR SR CSR RSR |
| 2009-10-10 | Mankato Soccer Fields - Land of Memories Park | 6437m | 19:54 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2009-10-03 | Edgebrook Municipal Golf Course | 8000m | 26:47.3 | 20th · 3rd on team | 110.3 | -0.113 | ★CR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 26:46.4 | 22nd · 3rd on team | 114.0 | -0.101 | CSR RSR |
| 2009-09-19 | St. Olaf College | 8000m | 26:24 | 7th · 2nd on team | 112.4 | -0.120 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Cooper's Lake Campground | 10000m | 32:15 | 38th · 2nd on team | 118.3 | -0.082 | ★CR SR CSR |
| 2008-11-08 | Kearney Country Club | 10000m | 32:29.1 | 20th · 2nd on team | 116.8 | -0.079 | ★CR SR CSR |
| 2008-10-25 | Lee Park Golf Course | 8000m | 25:31.8 | 2nd · 2nd on team | 119.8 | -0.096 | ★CR ★R CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:31.4 | 4th · 2nd on team | 119.6 | -0.101 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | St. Olaf College | 8000m | 25:59 | 5th · 3rd on team | 114.7 | -0.120 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Tom Rutledge Cross Country Course | 10000m | 30:44.5 | 15th · 1st on team | 119.4 | -0.117 | ★PR ★CR R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:33.1 | 16th · 3rd on team | 114.7 | -0.101 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division II Championships | 800m | 1:51.22 | 12th · 1st on team | 113.7 | -0.039 | |
| 2010-05-15 | Winona State Qualifier | 800m | 1:49.54 | 2nd · 1st on team | 115.3 | -0.039 | |
| 2010-05-14 | Race results → | 800m | 1:49.54 | 2nd · 1st on team | — | — | PR SR |
| 2010-05-08 | NSIC Championships | 800m | 1:52.06 | 1st · 1st on team | 114.7 | -0.027 | |
| 2010-05-08 | NSIC Championships | 5000m | 15:00.73 | 4th · 2nd on team | 113.0 | -0.027 | ★PR SR |
| 2010-05-08 | NSIC Championships | 1500m | 3:56.26 | 2nd · 1st on team | 112.6 | -0.027 | SR |
| 2010-05-08 | NSIC Championships | 1500m | 4:02.73 | 9th · 3rd on team | 109.6 | -0.027 | |
| 2010-05-08 | NSIC Championships | 800m | 1:57.53 | 10th · 2nd on team | 109.3 | -0.027 | |
| 2010-04-17 | Long Beach Invitational | 1500m | 3:59.32 | 35th · 3rd on team | 108.8 | -0.046 | SR |
| 2010-04-17 | Long Beach Invitational | 800m | 1:52.63 | 9th · 1st on team | 111.5 | -0.046 | |
| 2010-04-17 | Mt. SAC Relays | 800m | 1:51.01 | 3rd · 1st on team | 113.4 | -0.044 | SR |
| 2010-03-13 | NCAA Division II Indoor Championships | 800m | 1:51.55 | 1st · 1st on team | 115.6 | -0.024 | RSR |
| 2010-03-13 | NCAA Division II Indoor Championships | 800m | 1:51.9 | 5th · 2nd on team | 115.2 | -0.024 | |
| 2010-02-27 | NSIC Indoor Championship | 1mile | 4:14.26 | 1st · 1st on team | 112.6 | -0.042 | |
| 2010-02-27 | NSIC Indoor Championship | 800m | 1:55.27 | 1st · 1st on team | 110.9 | -0.042 | |
| 2010-02-26 | Meet results → | Men's Mile Preliminaries | 4:44.87 | 19th · 4th on team | — | — | ★PR SR |
| 2010-02-26 | Meet results → | Men's 800 Meters Preliminaries | 2:00.14 | 8th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | ISU Classic | 800m | 1:51.41 | 12th · 1st on team | 113.3 | -0.041 | SR RSR |
| 2010-02-06 | Meet results → | Men's Mile | 4:06.61 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 600m | 1:22.28 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2010-01-23 | ISU Open | 1mile | 4:11.22 | 5th · 1st on team | 112.8 | -0.041 | ★PR SR RSR |
| 2010-01-09 | Meet results → | Men's Mile | 4:14.37 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 1500m | 3:54.93 | 23rd · 2nd on team | — | — | |
| 2009-05-23 | Race results → | 1500m | 3:51.94 | 10th · 1st on team | — | — | |
| 2009-05-09 | NSIC Championships | 800m | 1:58.07 | 10th · 4th on team | 110.4 | -0.010 | |
| 2009-05-09 | NSIC Championships | 1500m | 3:55.82 | 1st · 1st on team | 114.6 | -0.010 | RSR |
| 2009-05-09 | NSIC Championships | 800m | 1:53.7 | 1st · 1st on team | 114.7 | -0.010 | RSR |
| 2009-05-09 | NSIC Championships | 1500m | 4:14.11 | 16th · 5th on team | 106.3 | -0.010 | |
| 2009-05-02 | Meet of the Unsaintly | 800m | 1:53.44 | 2nd · 1st on team | 111.4 | -0.041 | |
| 2009-04-18 | Mt. SAC Relays | 1500m | 3:49.8 | 13th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | NCAA Division II National Championships | 800m | 1:56.81 | 22nd · 1st on team | 108.0 | -0.045 | |
| 2009-02-28 | NSIC Indoor Championship | 1mile | 4:47.32 | 10th · 2nd on team | 100.6 | -0.033 | SR |
| 2009-02-28 | NSIC Indoor Championship | 800m | 2:00.55 | 16th · 3rd on team | 107.1 | -0.033 | |
| 2009-01-24 | ISU Track and Field Open | 800m | 1:50.52 | 2nd · 1st on team | 114.3 | -0.041 | PR SR RSR |
| 2009-01-10 | Race results → | 800m | 1:55.52 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-20 | Mt. SAC Relays 2008 | 800m | 1:51.05 | 11th · 1st on team | 113.7 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 800m | 1:51.05 | 7th · 1st on team | — | -0.044 | |
| 2008-03-15 | NCAA Division II Indoor National Championships | 800m | 1:51 | 2nd · 1st on team | 115.4 | -0.042 | PR SR RSR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:12.72 | 3rd · 1st on team | 113.6 | -0.042 | PR SR |
| 2008-03-15 | NCAA Division II Indoor National Championships | 800m | 1:52.36 | 6th · 2nd on team | 114.0 | -0.042 | |
| 2008-03-15 | NCAA Division II Indoor National Championships | 1mile | 4:14.87 | 10th · 2nd on team | 112.6 | -0.042 |