Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Edgebrook Municipal Golf Course | 8000m | 29:10.2 | 82nd · 10th on team | 100.7 | -0.2% | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 30:53.7 | 254th · 11th on team | 95.6 | +1.7% | ★CR CSR |
| 2010-09-18 | St. Olaf College | 8000m | 29:31 | 136th · 10th on team | 97.8 | 0.0% | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Les Bolstadt Golf Course | 6000m | 22:03.6 | 31st · 7th on team | 98.1 | +2.6% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-18 | Meet results → | Men's 400 Meters | 50.21 | 6th · 3rd on team | — | — | SR |
| 2011-01-29 | MSU Open & Penathalon | 400m | 50.4 | 9th · 3rd on team | — | -0.7% | SR |
| 2011-01-21 | Meet results → | Men's 600 Yards | 1:14.72 | 20th · 5th on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Meet results → | Men's 400 Meters | 49.6 | 3rd · 2nd on team | — | — | |
| 2010-05-08 | NSIC Championships | 400m | 50.39 | 10th · 2nd on team | — | +0.6% | |
| 2010-05-08 | NSIC Championships | 400m | 49.1 | 2nd · 1st on team | — | +0.6% | |
| 2010-05-01 | Meet results → | Men's 400 Meters | 50.32 | 2nd · 1st on team | — | — | |
| 2010-04-17 | Long Beach Invitational | 200m | 22.85 | 51st · 1st on team | — | -1.5% | ★PR SR |
| 2010-04-17 | Mt. SAC Relays | 400m | 49.38 | 24th · 1st on team | — | -1.5% | |
| 2010-04-17 | Long Beach Invitational | 400m | 49.12 | 17th · 1st on team | — | -1.5% | |
| 2010-04-10 | Meet results → | Men's 400 Meters | 48.42 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-01 | Meet results → | Men's 400 Meters | 48.81 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-27 | NSIC Indoor Championship | 400m | 49.18 | 1st · 1st on team | — | -0.7% | |
| 2010-02-26 | Meet results → | Men's 400 Meters Preliminaries | 49.95 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-02-19 | Snowshoe Open | 400m | 49.48 | 2nd · 1st on team | — | -0.9% | |
| 2010-02-13 | ISU Classic | 400m | 48.53 | 2nd · 1st on team | — | -1.1% | ★PR SR |
| 2010-02-06 | Meet results → | Men's 500 Meters | 1:04.65 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-06 | Meet results → | Men's 200 Meters | 22.85 | 6th · 4th on team | — | — | ★PR SR |
| 2010-01-30 | MSU Open & Pentathalon | 400m | 49.24 | 1st · 1st on team | — | -0.7% | SR |
| 2010-01-23 | ISU Open | 400m | 49.42 | 5th · 1st on team | — | -1.1% | SR |
| 2010-01-16 | Minnesota Open | 600m | 1:22.03 | 4th · 1st on team | — | -0.9% | SR |
| 2010-01-09 | Meet results → | Men's 400 Meters | 50.15 | 3rd · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NSIC Championships | 400m | 48.55 | 3rd · 1st on team | — | +2.5% | PR SR |
| 2009-05-09 | NSIC Championships | 400m | 51.33 | 16th · 6th on team | — | +2.5% | |
| 2009-05-02 | Meet of the Unsaintly | 400m | 49.49 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2009-04-18 | Mt. SAC Relays | 800m | 1:57.53 | 49th · 1st on team | 106.9 | — | ★PR SR |
| 2009-04-10 | Lee Krough Invitational | 800m | 1:58.93 | 18th · 4th on team | 107.5 | +0.4% | PR ★R SR RSR |
| 2009-02-28 | NSIC Indoor Championship | 600m | 1:24.69 | 12th · 3rd on team | — | +0.1% | PR SR |
| 2009-02-28 | NSIC Indoor Championship | 600m | 1:21.52 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2009-01-31 | Race results → | 400m | 49.97 | 2nd · 2nd on team | — | — | PR SR |
| 2009-01-24 | ISU Track and Field Open | 600y | 1:12.2 | 1st · 1st on team | — | -1.1% | ★PR SR |
| 2009-01-10 | Race results → | 800m | 2:02.47 | 4th · 4th on team | 103.3 | — | PR R SR RSR |