Cole Ngo
Dulaney (MD) · 12 · MD D4ABCPS HIGH SCHOOL · Compare head to head
Athlete rating
105.4
2026 TF season
Races
10
Seasons
2
2025 — 2026
RankedNation #81853·MD #1777·MD D4A #733·Team #24
?
Training paces
& VO2max →
critical speed
8:17/mi, fitted from
8 races in 2025
Cross Country
2025 XC
94.1
Dulaney (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-11 |
Shawan Downs - Shawan Road
|
5000m |
20:37.2 |
197th
· 15th on team |
98.9 |
-0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2025-10-08 |
Overlea High School
|
4828m |
22:02 |
39th
· 10th on team |
93.2 |
+0.019 |
★PR
★CR
SR
CSR
|
| 2025-09-24 |
Catonsville High School
|
5000m |
25:08 |
40th
· 7th on team |
91.2 |
+0.091 |
★CR
CSR
|
| 2025-09-20 |
Hereford HS
|
4828m |
23:13.2 |
250th
· 17th on team |
93.3 |
+0.076 |
PR
★CR
SR
CSR
|
| 2025-09-17 |
Parkville HS
|
5000m |
23:36 |
64th
· 26th on team |
93.5 |
+0.051 |
★CR
CSR
|
| 2025-09-10 |
Pikesville High School
|
5000m |
22:12.01 |
31st
· 14th on team |
94.7 |
+0.022 |
PR
★CR
R
SR
CSR
RSR
|
