Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Oklahoma Baptist University | 8000m | 26:17 | 12th · 3rd on team | 109.9 | +0.007 | ★CR SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 26:34 | 10th · 2nd on team | 111.9 | +0.033 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Oklahoma Baptist University | 8000m | 27:29.6 | 28th · 11th on team | 105.2 | +0.007 | CR CSR |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 26:17 | 90th · 2nd on team | 109.1 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 3ksteeple | 9:15.56 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2009-05-23 | NAIA National Championships | 3ksteeple | 9:23.89 | 26th · 2nd on team | — | -0.030 | |
| 2009-05-02 | SAC Championships | 3ksteeple | 9:32.34 | 1st · 1st on team | — | -0.018 | PR SR |
| 2009-05-02 | SAC Championships | 5000m | 15:18.72 | 2nd · 1st on team | 111.7 | -0.018 | ★PR SR |
| 2009-04-25 | Race results → | 3ksteeple | 9:34.63 | 3rd · 1st on team | — | — | SR |
| 2009-04-11 | Bison Invitational | 3ksteeple | 9:40.04 | 1st · 1st on team | — | -0.018 | SR |
| 2009-04-04 | ESU/State Farm Relays | 3ksteeple | 9:53.87 | 1st · 1st on team | — | -0.021 | SR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 8:40.21 | 11th · 2nd on team | 110.6 | -0.034 | |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 8:31.12 | 6th · 1st on team | 112.6 | -0.034 | ★PR SR |
| 2009-03-06 | NAIA Championships Day 2 | 3000m | 8:40.21 | 4th · 1st on team | 110.6 | -0.034 | |
| 2009-02-20 | Nebraska Tune-Up | 3000m | 8:34.23 | 2nd · 1st on team | 112.8 | -0.040 | PR ★R SR RSR |
| 2009-02-14 | Race results → | 1000m | 2:34.32 | 4th · 3rd on team | 106.4 | — | ★PR SR |
| 2009-02-14 | Race results → | 1mile | 4:20.01 | 2nd · 2nd on team | 109.6 | — | ★PR SR RSR |
| 2009-01-24 | OC Indoor Invitational | 3000m | 8:49.52 | 2nd · 2nd on team | 108.8 | -0.036 | PR SR RSR |
| 2009-01-17 | Missouri Southern Open Invitational | 1mile | 4:28.8 | 1st · 1st on team | 107.1 | -0.035 | PR SR RSR |
| 2009-01-17 | Missouri Southern Open Invitational | 3000m | 8:58.01 | 2nd · 1st on team | 107.1 | -0.035 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 3ksteeple | 9:33.95 | 34th · 1st on team | — | -0.030 | PR SR |