Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Celebration Park | 3218m | 18:15.6 | 45th · 4th on team | 91.5 | -0.002 | CSR |
| 2023-10-10 | Saghalie MS | 3218m | 14:34 | 1st · 1st on team | 121.7 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Lakota Middle School | 3218m | 15:44 | 3rd · 1st on team | 113.6 | +0.057 | ★CR CSR |
| 2023-10-03 | Saghalie MS | 3218m | 15:18 | 1st · 1st on team | 113.7 | +0.043 | |
| 2023-09-28 | Evergreen Middle School | 3218m | 15:22 | 2nd · 1st on team | 113.9 | +0.039 | ★CR CSR |
| 2023-09-26 | Saghalie MS | 3218m | 15:13 | 2nd · 1st on team | 115.8 | +0.043 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Celebration Park | 3218m | 17:16.7 | 24th · 1st on team | 97.2 | -0.002 | ★CR CSR |
| 2022-10-17 | Saghalie MS | 3218m | 14:56 | 3rd · 2nd on team | 117.3 | +0.043 | PR CR R SR CSR RSR |
| 2022-10-13 | Sequoyah Middle School | 3218m | 15:28 | 4th · 2nd on team | 109.9 | -0.000 | PR ★CR R SR CSR RSR |
| 2022-10-10 | Sacajawea Park | 3218m | 16:36 | 4th · 2nd on team | 105.2 | +0.035 | ★CR CSR |
| 2022-10-05 | Saghalie MS | 3218m | 16:04 | 2nd · 2nd on team | 108.7 | +0.043 | PR CR R SR CSR RSR |
| 2022-09-29 | Illahee Middle School | 3218m | 16:09 | 3rd · 2nd on team | 103.3 | -0.008 | PR ★CR R SR CSR RSR |
| 2022-09-26 | Saghalie MS | 3218m | 17:35.7 | 1st · 1st on team | 101.2 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | NPSL 3A / 4A Championships | 300mh | 56.69 | 12th · 1st on team | — | -0.038 | ★PR SR |
| 2026-05-13 | NPSL 3A / 4A Championships | 100mh | 18.93 | 13th · 2nd on team | — | -0.038 | |
| 2026-05-06 | NPSL Track - Federal Way All City | 100m | 14.41 | 11th · 3rd on team | — | -0.034 | |
| 2026-05-06 | NPSL Track - Federal Way All City | 100mh | 18.79 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 100m | 14.69 | 12th · 3rd on team | — | -0.034 | |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 100mh | 19.11 | 2nd · 2nd on team | — | -0.034 | PR SR |
| 2026-04-29 | NPSL Track - Auburn / Decatur / Federal Way @ FWMF | 300mh | 58.1 | 4th · 2nd on team | — | -0.034 | PR SR |
| 2026-04-25 | Bill Harris Invitational | 100mh | 20.84 | 42nd · 2nd on team | — | -0.034 | |
| 2026-04-25 | Bill Harris Invitational | 100m | 14.81 | 28th · 1st on team | — | -0.034 | |
| 2026-04-15 | NPSL Track - Todd Beamer / Decatur @ FWMF | 200m | 31.55 | 5th · 4th on team | — | -0.034 | |
| 2026-04-15 | NPSL Track - Todd Beamer / Decatur @ FWMF | 100mh | 19.54 | 4th · 2nd on team | — | -0.034 | SR |
| 2026-04-15 | NPSL Track - Todd Beamer / Decatur @ FWMF | 100m | 14.28 | 7th · 5th on team | — | -0.034 | ★PR SR |
| 2026-04-02 | NPSL Meet- Decatur @ White River | 100m | 15.09 | 9th · 5th on team | — | -0.028 | |
| 2026-04-02 | NPSL Meet- Decatur @ White River | 200m | 32.26 | 8th · 3rd on team | — | -0.028 | |
| 2026-04-02 | NPSL Meet- Decatur @ White River | 100mh | 20.8 | 3rd · 2nd on team | — | -0.028 | SR |
| 2026-03-25 | NPSL Track - Kentlake / Decatur @ FWMF | 200m | 31.52 | 8th · 4th on team | — | -0.034 | SR |
| 2026-03-25 | NPSL Track - Kentlake / Decatur @ FWMF | 100mh | 21.42 | 2nd · 2nd on team | — | -0.034 | SR |
| 2026-03-25 | NPSL Track - Kentlake / Decatur @ FWMF | 100m | 14.47 | 6th · 3rd on team | — | -0.034 | PR SR |
| 2026-03-19 | NPSL Decatur @ Kent-Meridian | 200m | 32.22 | 6th · 4th on team | — | -0.038 | SR |
| 2026-03-19 | NPSL Decatur @ Kent-Meridian | 100m | 14.55 | 5th · 4th on team | — | -0.038 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | Federal Way All City Champs | 200m | 31.36 | 13th · 4th on team | — | -0.034 | SR |
| 2025-05-07 | Federal Way All City Champs | 100m | 15.1 | 20th · 5th on team | — | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | 100m | 14.98 | 48th · 1st on team | — | -0.034 | |
| 2025-04-26 | Bill Harris Invitational | 400m | 1:11.92 | 34th · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-24 | NPSL Meet: Decatur vs Kentwood | 100m | 14.98 | 9th · 2nd on team | — | -0.038 | PR SR |
| 2025-04-24 | NPSL Meet: Decatur vs Kentwood | 400m | 1:13.92 | 4th · 1st on team | — | -0.038 | |
| 2025-04-24 | NPSL Meet: Decatur vs Kentwood | 200m | 32.12 | 7th · 4th on team | — | -0.038 | |
| 2025-04-12 | Mt. Tahoma Track Festival | 400m | 1:12.51 | 24th · 1st on team | — | -0.039 | |
| 2025-03-27 | NPSL Meet: Decatur @ White River | 200m | 33.37 | 7th · 2nd on team | — | -0.028 | |
| 2025-03-27 | NPSL Meet: Decatur @ White River | 100m | 15.22 | 10th · 3rd on team | — | -0.028 | SR |
| 2025-03-27 | NPSL Meet: Decatur @ White River | 400m | 1:13.48 | 6th · 1st on team | — | -0.028 | |
| 2025-03-22 | KM Invite | 400m | 1:12.17 | 19th · 1st on team | — | -0.038 | PR SR |
| 2025-03-22 | KM Invite | 200m | 31.73 | 31st · 2nd on team | — | -0.038 | SR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 400m | 1:14.38 | 6th · 1st on team | — | -0.030 | PR SR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 200m | 32.6 | 11th · 2nd on team | — | -0.030 | SR |
| 2025-03-20 | NPSL Track - Decatur / Tahoma @ Tahoma | 100m | 15.49 | 18th · 4th on team | — | -0.030 | SR |
2024 TF
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 200mh | 34.73 | 13th · 1st on team | — | -0.039 | PR SR |
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 100mh | 20.47 | 19th · 1st on team | — | -0.039 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 200mh | 35.62 | 11th · 1st on team | — | -0.039 | PR SR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 100mh | 20.3 | 12th · 1st on team | — | -0.039 | PR SR |
| 2023-06-01 | Federal Way Middle School FINALS | 200m | 31.71 | 4th · 1st on team | — | -0.027 | PR SR |
| 2023-05-16 | Federal Way Middle School Track #6 | 200m | 32.68 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2023-05-11 | Federal Way Middle School Track #4 | 100m | 15.13 | 4th · 1st on team | — | -0.027 | PR SR |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | shot | 5.85m | — | — | -0.033 | |
| 2022-08-10 | Bill Roe All-Comers Track & Field Series Meet #11 | 100mh | 23.2 | 3rd · 2nd on team | — | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | Federal Way Middle School FINALS | shot | 19-02.00 | — | — | -0.034 | |
| 2022-05-23 | Federal Way Middle School Track #7 | shot | 20-02.75 | — | — | -0.034 | |
| 2022-05-23 | Federal Way Middle School Track #7 | 400m | 1:21.38 | 5th · 1st on team | — | -0.034 | PR SR |
| 2022-05-18 | Federal Way Middle School Track #5 | shot | 17-10.75 | — | — | -0.034 | |
| 2022-05-18 | Federal Way Middle School Track #5 | 100m | 16.21 | 6th · 1st on team | — | -0.034 | |
| 2022-05-18 | Federal Way Middle School Track #5 | 200m | 34.86 | 5th · 2nd on team | — | -0.034 | PR SR |
| 2022-05-12 | Federal Way Middle School Track #4 | shot | 19-02.50 | — | — | -0.034 | |
| 2022-05-12 | Federal Way Middle School Track #4 | 100m | 16.12 | 4th · 1st on team | — | -0.034 | PR SR |
| 2022-05-06 | Federal Way Middle School Track #2 | 400m | 1:23.13 | 5th · 1st on team | — | -0.034 | PR SR |
| 2022-05-06 | Federal Way Middle School Track #2 | 100m | 16.2 | 1st · 1st on team | — | -0.034 | PR SR |
| 2022-05-06 | Federal Way Middle School Track #2 | 200m | 35.36 | 5th · 1st on team | — | -0.034 | PR SR |