Racecast

Dean Baker

Medical Lake (WA) · 11 · MO D3District 3AAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.2 2023 XC season
Best race 107.2 XC
Races 52
Seasons 4 2022 — 2026

RankedNation #120720·MO #2755·MO D3 #710·Team #22 ?

Speed rating — all races

Cross Country

XC speed rating

2023 XC 96.7

Lutheran (St. Charles) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-30 Living Word United Methodist Church 5000m 22:34.1 54th · 3rd on team 96.4 +0.4% CSR
2023-09-16 West City Park 5000m 21:32.3 77th · 5th on team 98.5 +2.3% CSR RSR
2023-09-09 Castlewood State Park 5000m 21:06.5 156th · 3rd on team 96.6 -2.8% ★CR SR CSR
2023-09-02 Mike Rose Soccer Complex 5000m 21:27.3 381st · 7th on team 95.4 -1.1% ★CR SR CSR
2023-08-29 Arnold City Park 3200m 13:22.7 137th · 7th on team 96.8 -0.3% ★PR ★CR SR CSR RSR

2022 XC 103.5

Lutheran (St. Charles) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-07 Jefferson Barracks Park 5000m 20:05.7 27th · 12th on team 107.2 +2.3% ★PR ★CR ★R SR CSR RSR
2022-10-01 Living Word United Methodist Church 5000m 20:24.2 25th · 1st on team 104.8 +0.4% PR ★CR SR CSR
2022-09-24 Rim Rock Farm 5000m 20:27.1 18th · 3rd on team 104.3 +0.2% PR ★CR SR CSR
2022-09-17 West City Park 5000m 20:45.5 43rd · 6th on team 105.0 +2.3% PR ★CR R SR CSR RSR
2022-09-10 Emerson Central Fields 5000m 20:58.9 21st · 3rd on team 102.9 +0.7% PR ★CR R SR CSR RSR
2022-08-27 Fort Zumwalt North High School 5000m 22:36.6 63rd · 8th on team 96.8 +3.0% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF

Medical Lake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-20 1A District 6 - NEA Championships javelin 74' 6" +1.7%
2026-05-20 1A District 6 - NEA Championships discus 63' 11" +1.7%
2026-05-20 1A District 6 - NEA Championships shot 34' 4" +1.7%
2026-05-07 Lakeside Last Chance discus 66' 10" +1.7%
2026-05-07 Lakeside Last Chance shot 33' 9" +1.7%
2026-04-29 NEA #3 Lakeside @ Medical Lake shot 34' 3" +2.5%
2026-04-29 NEA #3 Lakeside @ Medical Lake discus 68' 5" +2.5%
2026-04-25 Mooberry Relays shot DNS +1.6%
2026-04-21 NEA #2 Medical Lake @ Riverside shot 33' 8.5" +1.2%
2026-04-21 NEA #2 Medical Lake @ Riverside discus 74' 7" +1.2%
2026-04-15 NEA #1 Medical Lake @ Colville shot 32' 5.5" +1.7%
2026-04-11 Lake Pend Oreille Invitational shot DNS +1.5%
2026-04-03 Glenn Wolf Invite javelin DNS +1.1%
2026-04-03 Glenn Wolf Invite shot 30' 6" +1.1%
2026-03-28 Icebreaker Relays shot 30' 5.5" +1.7%
2026-03-28 Icebreaker Relays javelin 67' 9" +1.7%
2026-03-14 Eisenhower Jamboree javelin 71-00 +0.4%
2026-03-14 Eisenhower Jamboree shot 29-03.00 +0.4%

2025 TF

Medical Lake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-21 NEA District 6 Day 1 & 2 javelin 84' 11" +1.7%
2025-05-21 NEA District 6 Day 1 & 2 shot 29' 3.25" +1.7%
2025-05-21 NEA District 6 Day 1 & 2 discus 65' 2" +1.7%
2025-05-07 Lakeside Last Chance shot 29' 10.5" +1.7%
2025-04-26 Mooberry Relays discus 60' 11" +1.6%
2025-04-26 Mooberry Relays javelin 77' 5" +1.6%
2025-04-26 Mooberry Relays shot 29' 1.25" +1.6%
2025-04-23 NEA #2 Medical Lake @ Riverside shot 23' 1.25" +1.2%
2025-04-23 NEA #2 Medical Lake @ Riverside javelin 68' 8" +1.2%
2025-04-23 NEA #2 Medical Lake @ Riverside discus 60' 8" +1.2%
2025-04-19 2025 Van Kuren Invite javelin 64' 3" +1.7%
2025-04-16 League Meet #1 ML vs Colville javelin 76' 1" +2.5%
2025-04-16 League Meet #1 ML vs Colville shot 25' 7" +2.5%
2025-04-16 League Meet #1 ML vs Colville discus 68' 8" +2.5%
2025-04-12 Lake Pend Oreille Invitational shot 23' 11" +1.5%
2025-04-12 Lake Pend Oreille Invitational discus 60' 11" +1.5%
2025-04-12 Lake Pend Oreille Invitational javelin 74' 10" +1.5%
2025-04-04 2025 Glenn Wolf Invite shot 25' 1.5" +1.1%
2025-04-04 2025 Glenn Wolf Invite discus 64' 5" +1.1%
2025-04-04 2025 Glenn Wolf Invite javelin 62' 5" +1.1%
2025-03-22 Ray Cockrum Relays javelin 50' 6 +0.8%
2025-03-15 Eisenhower Jamboree discus 67' 1 +0.4%
2025-03-15 Eisenhower Jamboree shot 22' 1 +0.4%