Racecast

Kai Shoaff

Northwestern (SC) · 12 · THREE RIVERS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.7 2026 TF season
Best race 106.6 XC
Races 16
Seasons 3 2021 — 2026

RankedNation #106346·IN #2174·THREE RIVERS #40·Team #112 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 9 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 102.9

Northwestern (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-04 Manchester Jr High.High School 5000m 19:20.8 32nd · 11th on team 105.8 -2.1% ★PR ★CR SR CSR
2025-09-27 Culver Military Academy 5000m 19:40.8 69th · 6th on team 106.6 -0.7% PR ★CR ★R SR CSR RSR
2025-09-20 New Prairie High School 5000m 20:02.7 23rd · 2nd on team 104.5 -0.1% ★CR R CSR RSR
2025-09-13 Maconaquah High School 5000m 19:49.4 52nd · 12th on team 102.7 -1.0% ★CR R CSR RSR
2025-09-06 Indiana Wesleyan University 5000m 19:45 37th · 1st on team 102.4 -2.6% PR ★CR R SR CSR RSR
2025-08-23 Logansport Community High School 5000m 21:05.9 21st · 4th on team 96.7 -0.9% PR ★CR SR CSR
2025-08-19 Northwestern High School 3000m 12:05 5th · 5th on team 101.8 +2.5% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 99.7

Northwestern (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-21 Northwestern vs Lafayette Jefferson (Entries on MS) 1600m 5:43.32 8th · 4th on team 99.7 +1.7% ★PR SR
2026-03-12 Meet results → Men's 3200 Meters 12:16.19 27th · 1st on team 99.8 — ★PR SR RSR

2025 TF 94.1

Northwestern (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 IHSAA Boys Sectional 13 - Kokomo 3200m 12:49.02 19th · 2nd on team 95.2 +0.9% ★PR SR
2025-05-15 Meet results → Men's 800 Meters 2:33.15 7th · 3rd on team 98.1 — ★PR R SR RSR
2025-04-04 Northwestern HS Dual 3200m 14:13.28 8th · 2nd on team 86.7 +1.7% PR R SR RSR
2025-04-04 Northwestern HS Dual 1600m 5:54.3 16th · 3rd on team 96.5 +1.7% PR R SR RSR

2021 TF —

Northwestern (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-11 Western-Northwestern-St. Joan lj 10-04.75 — — +1.6%
2021-05-11 Western-Northwestern-St. Joan 400m 1:14.56 4th · 3rd on team — +1.6% ★PR SR
2021-05-11 Western-Northwestern-St. Joan 100m 14.76 11th · 3rd on team — +1.6% ★PR SR