Racecast

Aaron Handorff

Minnesota-Duluth (MN) · SR-4 · NSIC · Compare head to head

Athlete rating 103.7 2015 TF season
Best race 108.7 XC
Races 65
Seasons 5 2010 — 2015

RankedNation #5178·NSIC #90·MN #141·Team #30 ?

Training paces & VO2max → critical speed 5:56/mi, fitted from 17 races in 2010

Rating scale ?

Cross Country

2014 XC 107.0

Minnesota-Duluth (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Northern Sun Intercollegiate Conference XC Championships 8000m 28:05.8 79th · 12th on team — — ★CR CSR
2014-10-18 AAE Invitational 8000m 27:33.8 345th · 13th on team — — ★CR CSR
2014-09-27 Les Bolstadt Golf Course 8000m 27:41.7 53rd · 2nd on team 107.3 +0.042 CSR RSR
2014-09-12 Ponderosa Golf Course 8000m 25:58.3 12th · 5th on team 106.7 -0.019 ★PR ★CR SR CSR RSR

2012 XC 108.0

Minnesota Duluth (MN) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Tom Rutledge Cross Country Course 10000m 32:47 91st · 5th on team 108.0 +0.021 ★PR ★CR SR CSR
2012-10-20 NSIC Championships 8000m 27:29.4 44th · 7th on team — — ★CR CSR
2012-10-20 Les Bolstadt Golf Course 8000m 27:29.2 44th · 7th on team 107.5 +0.042
2012-10-06 Dan Huston Invitational 8000m 26:13.3 23rd · 4th on team — — PR ★CR SR CSR
2012-09-29 Les Bolstadt Golf Course 8000m 27:23 85th · 2nd on team 108.7 +0.042 ★CR ★R CSR RSR
2012-09-29 Roy Griak Invitational 8000m 27:22.3 109th · 2nd on team — — ★CR CSR
2012-09-15 St Olaf Invitational 8000m 27:08.2 33rd · 4th on team — — PR ★CR SR CSR

2011 XC 107.6

Minnesota Duluth (MN) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-24 Les Bolstadt Golf Course 8000m 27:32.3 98th · 8th on team 107.6 +0.042 PR CR R SR CSR RSR

2010 XC 103.1

Minnesota Duluth (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-22 Lake Wissota Park 8000m 28:09 25th · 11th on team 102.3 +0.008 ★CR CSR
2010-10-16 Lake Breeze Golf Course 8000m 28:08.3 345th · 13th on team 101.9 -0.000 ★CR CSR
2010-10-09 Pine Hill Golf Course 8000m 28:08.7 8th · 5th on team 103.6 +0.016 ★CR CSR
2010-10-02 Edgebrook Municipal Golf Course 8000m 28:17.1 69th · 12th on team 103.7 +0.024 ★CR CSR
2010-09-18 St. Olaf College 8000m 27:50 64th · 12th on team 103.9 +0.029 PR ★CR R SR CSR RSR
2010-09-11 University of Minnesota Duluth 8000m 29:02.7 19th · 13th on team 102.9 +0.055 PR ★CR R SR CSR RSR

Track & Field

2015 TF 103.7

Minnesota-Duluth (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 Meet results → Men's 3000 Steeplechase 10:40.76 9th · 3rd on team — —
2015-04-23 Meet results → Men's 3000 Steeplechase 10:10.76 8th · 2nd on team — — SR
2015-04-18 Meet results → Men's 3000 Steeplechase 10:19.22 6th · 5th on team — — SR
2015-04-11 Hamline Invitational 5000m 16:11 26th · 3rd on team 103.7 -0.041 SR RSR
2015-02-13 Meet results → Men's 5000 Meters 15:58.15 35th · 2nd on team — — SR
2015-02-07 Meet results → Men's 1000 Meters 2:46.15 9th · 7th on team — — ★PR SR
2015-02-07 Meet results → Men's Mile 4:37.31 6th · 5th on team — —
2015-01-23 Meet results → Men's Mile 4:32.95 13th · 5th on team — — SR
2015-01-23 Meet results → Men's 800 Meters 2:09.43 17th · 5th on team — — SR

2014 TF —

Minnesota-Duluth (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 3000 Steeplechase 9:44.82 8th · 4th on team — — ★PR SR
2014-05-03 Meet results → Men's 3000 Steeplechase 9:54.72 4th · 2nd on team — — PR SR
2014-05-03 Meet results → Men's 800 Meters 2:07.69 20th · 6th on team — — ★PR SR
2014-04-24 Meet results → Men's 5000 Meters 15:58.71 21st · 4th on team — —
2014-04-11 Meet results → Men's 3000 Steeplechase 10:02.72 7th · 2nd on team — — SR
2014-04-11 Meet results → Men's 1500 Meters 4:14.83 17th · 7th on team — — ★PR SR
2014-04-05 Meet results → Men's 3000 Steeplechase 10:30.87 6th · 3rd on team — — SR
2014-02-28 Meet results → Men's 5000 Meters 15:53.71 21st · 6th on team — — ★PR SR
2014-02-28 Meet results → Men's 3000 Meters 9:05.35 13th · 4th on team — —
2014-02-21 Meet results → Men's 3000 Meters 8:55 15th · 3rd on team — — ★PR SR
2014-02-15 Meet results → Men's Mile 4:33.88 5th · 2nd on team — —
2014-02-14 Meet results → Men's 3000 Meters 9:13.86 12th · 1st on team — —
2014-02-08 Meet results → Men's Mile 4:40.72 6th · 4th on team — —
2014-02-01 Meet results → Men's 3000 Meters 8:59.27 15th · 2nd on team — — PR SR
2014-01-24 Meet results → Men's Mile 4:31.56 12th · 4th on team — — ★PR SR
2014-01-18 Meet results → Men's 3000 Meters 9:24.77 14th · 3rd on team — —
2013-12-06 Meet results → Men's 3000 Meters 9:11.36 1st · 1st on team — — SR

2012 TF 105.9

Minnesota-Duluth (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-26 Meet results → Men's 3000 Steeplechase 9:56.51 2nd · 1st on team — — PR SR
2012-04-21 Meet results → Men's 3000 Steeplechase 10:14.23 11th · 4th on team — — PR SR
2012-04-13 Meet results → Men's 5000 Meters 16:25.47 8th · 2nd on team — —
2012-02-24 Meet results → Men's 5000 Meters 15:55.71 17th · 6th on team — — PR SR
2012-02-18 Meet results → Men 3000m Run 8:56.91 2nd · 1st on team — — ★PR SR
2012-02-04 Meet results → Men's 3000 Meters 9:07.62 4th · 4th on team — — PR SR
2012-01-28 Warren Bowlus Open 5000m 15:48.71 3rd · 2nd on team 106.7 -0.038 ★PR SR RSR
2012-01-21 Blizzard Open 3000m 9:08.22 4th · 3rd on team 105.1 -0.040 ★PR SR RSR

2011 TF 102.6

Minnesota Duluth (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 NSIC Outdoor Championships 5000m 16:20.59 19th · 4th on team 105.7 -0.011
2011-05-07 Meet of the UnSaintly 5000m 16:17 9th · 5th on team 103.0 -0.041
2011-04-27 Macalester Twilight Meet 5000m 15:51.65 10th · 1st on team 107.1 -0.033 PR R SR RSR
2011-04-22 North Country Invite 1500m 4:25.97 8th · 4th on team 100.9 -0.019
2011-04-16 Meet results → Men's 5000 Meters 17:01.07 6th · 3rd on team — — PR SR
2011-04-09 Falcon Invitational 3000m 9:22.06 11th · 7th on team 103.2 -0.025
2011-04-02 Hamline Invitational 1500m 4:19.74 42nd · 11th on team 100.9 -0.041 ★PR SR
2011-03-26 Saint John's Outdoor Invitational 800m 2:08.45 21st · 9th on team 99.5 -0.032 ★PR SR
2011-03-26 Saint John's Outdoor Invitational 1500m 4:21.86 22nd · 8th on team 101.2 -0.032 PR SR
2011-02-18 Meet results → Men's 3000 Meters 9:14.72 23rd · 4th on team — — PR SR
2011-02-05 Border Battle 3000m 9:14.85 4th · 1st on team 103.7 -0.040 PR SR RSR
2011-01-29 Warren Bowlus Open 1mile 4:42.1 15th · 3rd on team 102.3 -0.038 ★PR SR RSR
2011-01-22 Blizzard Open 3000m 9:27.36 4th · 2nd on team 101.4 -0.040 PR SR RSR