Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Hanover College | 8000m | 26:00.3 | 114th · 4th on team | 111.8 | +0.027 | ★CR CSR |
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:28.2 | 14th · 5th on team | 112.5 | — | ★CR CSR |
| 2013-11-02 | Fortin Park | 8000m | 25:11.1 | 4th · 3rd on team | 113.4 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-19 | 2013 Leopard Invitational | 8047m | 26:18.8 | 15th · 4th on team | 109.5 | — | ★PR ★CR SR CSR |
| 2013-10-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:49.8 | 3rd · 3rd on team | 112.3 | +0.020 | PR ★CR R SR CSR RSR |
| 2013-10-12 | Ronald C. Hoffmann Invitational | 8000m | 25:49.9 | 3rd · 3rd on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:31.9 | 271st · 6th on team | — | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 269th · 6th on team | 107.7 | +0.004 | ★CR CSR |
| 2013-09-21 | Cortland (Jack Daniels) Invitational | 6000m | 18:53.6 | 3rd · 3rd on team | 112.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Harry Groves Spiked Shoe - DII & DIII | 8400m | 26:47.2 | 9th · 4th on team | 112.2 | — | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | PSU Blue Course | 8368m | 26:48 | 14th · 4th on team | 112.0 | +0.016 | ★PR ★CR SR CSR |
| 2013-09-07 | Oswego State Campus (Hidden Fields) | 8000m | 25:56 | 6th · 6th on team | 111.8 | +0.026 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | SUNYAC Cross Country Championships | 8000m | 27:26.3 | 21st · 9th on team | 104.4 | — | ★CR CSR |
| 2012-10-06 | Ronald C. Hoffmann Invitational | 8000m | 26:58.4 | 15th · 7th on team | 106.2 | — | CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:50 | 175th · 10th on team | 102.5 | +0.004 | CSR |
| 2012-09-22 | SUNY Cortland Jack Daniels XC | 6000m | 19:22.8 | 5th · 4th on team | 109.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 26:37.2 | 65th · 8th on team | 107.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Hamilton College Short Course Invitational | 6000m | 19:43.8 | 6th · 5th on team | 107.5 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | PSU Blue Course | 8368m | 29:29 | 73rd · 10th on team | 101.2 | +0.016 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:43.8 | 74th · 3rd on team | 107.2 | +0.009 | PR CR R SR CSR RSR |
| 2010-10-16 | Harkness Memorial State Park | 8000m | 27:19 | 74th · 7th on team | 103.9 | -0.002 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:48 | 90th · 1st on team | 106.9 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 26:52.7 | 85th · 2nd on team | 106.0 | +0.009 | PR CR R SR CSR RSR |
| 2010-09-11 | Hamilton College | 6000m | 20:21.8 | 15th · 8th on team | 104.5 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-06 | Meet results → | Men's 5000 Meters | 15:47.9 | 9th · 1st on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:25.36 | 12th · 2nd on team | — | — | |
| 2014-02-22 | Meet results → | Men's Mile | 4:36.27 | 19th · 2nd on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's Mile | 4:38.06 | 20th · 4th on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 3000 Meters | 8:55.82 | 7th · 3rd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:29.61 | 8th · 4th on team | — | — | |
| 2013-04-28 | Meet results → | Men's 1500 Meters | 4:02.97 | 26th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:01.37 | 16th · 5th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:07.7 | 10th · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:16.13 | 63rd · 4th on team | — | — | ★PR SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:12.74 | 7th · 3rd on team | — | — | PR SR |
| 2013-04-05 | Meet results → | Men's 800 Meters | 2:05.07 | 11th · 4th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:32.68 | 9th · 4th on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's 3000 Meters | 8:54.86 | 9th · 2nd on team | — | — | ★PR SR |
| 2013-02-15 | Meet results → | Men's Mile | 4:27.06 | 19th · 3rd on team | — | — | |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 8:56.17 | 17th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:27 | 10th · 3rd on team | — | — | ★PR SR |
| 2013-01-26 | Class of '32 Colgate Invitational | 3000m | 9:04.23 | 6th · 6th on team | 105.9 | -0.040 | ★PR SR RSR |
| 2012-12-07 | Cornell Relays | 3000m | 9:10.52 | 17th · 6th on team | 105.0 | -0.035 | PR SR RSR |
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:10.52 | 17th · 6th on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-20 | Meet results → | Men's 10,000 Meters | 34:22.51 | 3rd · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 16:04.43 | 122nd · 4th on team | — | — | |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:22.81 | 28th · 3rd on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 15:53.04 | 16th · 6th on team | — | — | PR SR |
| 2011-12-03 | Cornell Relays | 3000m | 9:32.17 | 23rd · 6th on team | 100.9 | -0.035 | PR SR RSR |