Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Missouri State University | 10000m | 33:33.8 | 84th · 7th on team | 112.3 | +0.075 | ★CR SR CSR |
| 2009-10-31 | A. L. Gustin Golf Course | 8000m | 26:03.2 | 41st · 2nd on team | 116.0 | +0.058 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:46.6 | 59th · 2nd on team | 117.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 25:03.7 | 36th · 2nd on team | 117.1 | +0.033 | ★CR SR CSR RSR |
| 2009-09-12 | University of Missouri | 8000m | 26:21.7 | 5th · 4th on team | 112.2 | +0.033 | ★CR SR CSR RSR |
| 2009-09-05 | Rim Rock Farm | 6000m | 19:35.7 | 6th · 3rd on team | 110.9 | +0.034 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Oklahoma St. XC Course | 10000m | 32:11.6 | 30th · 2nd on team | 116.4 | +0.072 | ★PR ★CR SR CSR RSR |
| 2008-11-01 | Iowa State Cross Country Course | 8000m | 25:31 | 40th · 2nd on team | 116.0 | +0.030 | ★CR SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:36.2 | 182nd · 2nd on team | 114.6 | +0.020 | SR CSR |
| 2008-10-04 | Oklahoma St. XC Course | 8000m | 25:48 | 44th · 1st on team | 115.2 | +0.033 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Newman Golf Course | 10000m | 34:39 | 139th · 7th on team | 106.9 | +0.041 | PR ★CR SR CSR |
| 2007-10-26 | Rawls Golf Course | 8000m | 26:08.3 | 42nd · 3rd on team | 114.9 | +0.048 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:03 | 160th · 3rd on team | 117.5 | +0.020 | PR CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 26:08.8 | 84th · 3rd on team | 114.7 | +0.047 | ★CR R SR CSR RSR |
| 2007-09-01 | Rim Rock Farm | 8000m | 26:51 | 10th · 3rd on team | 110.5 | +0.020 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Rim Rock Farm | 8000m | 26:04.9 | 51st · 6th on team | 112.8 | +0.020 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:51.4 | 96th · 1st on team | 114.0 | +0.020 | PR CR R SR CSR RSR |
| 2006-09-23 | Les Bolstadt Golf Course | 8000m | 28:11.2 | 263rd · 9th on team | 107.2 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Big 12 Outdoor Championships | 1500m | 3:55.77 | 24th · 2nd on team | 111.9 | -0.031 | |
| 2010-05-16 | Big 12 Outdoor Championships | 5000m | 14:49.4 | 25th · 4th on team | 114.0 | -0.031 | |
| 2010-04-24 | Drake Relays | 5000m | 14:46.8 | 13th · 3rd on team | 113.3 | -0.043 | |
| 2010-04-17 | Race results → | 5000m | 14:44.22 | 4th · 2nd on team | 114.3 | — | SR |
| 2010-04-10 | Race results → | 1500m | 3:54.93 | 18th · 1st on team | 111.9 | — | SR |
| 2010-03-27 | Race results → | 3000m | 8:46.03 | 6th · 4th on team | 108.7 | — | |
| 2010-03-27 | Race results → | 1500m | 4:04.65 | 6th · 2nd on team | 107.4 | — | SR |
| 2010-03-06 | NCAA Qualifier | 1mile | 4:15.35 | 10th · 2nd on team | 110.9 | -0.040 | ★PR SR |
| 2010-02-27 | Big 12 Indoor Championships | 3000m | 8:40.62 | 37th · 6th on team | 109.2 | -0.040 | |
| 2010-02-13 | ISU Classic | 1mile | 4:19.02 | 9th · 2nd on team | 109.3 | -0.040 | |
| 2010-02-06 | Race results → | 3000m | 8:19.17 | 2nd · 1st on team | 114.6 | — | ★PR SR RSR |
| 2010-01-29 | Meet results → | Men's Mile | 4:16.59 | 3rd · 3rd on team | 112.2 | — | ★PR SR RSR |
| 2010-01-15 | Missouri vs. Kansas | 1mile | 4:18.08 | 3rd · 1st on team | 110.8 | -0.034 | SR |
| 2010-01-08 | Race results → | 3000m | 8:33.67 | 1st · 1st on team | 111.3 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Big 12 Outdoor Championships | 1500m | 3:53.82 | 20th · 2nd on team | 114.2 | -0.017 | |
| 2009-05-17 | Big 12 Outdoor Championships | 5000m | 15:11.38 | 18th · 2nd on team | 112.7 | -0.017 | |
| 2009-04-25 | Drake Relays | 5000m | 14:39.95 | 6th · 1st on team | 114.4 | -0.043 | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 3:50.04 | 5th · 2nd on team | 114.3 | — | ★PR SR RSR |
| 2009-04-18 | Race results → | 5000m | 14:40.08 | 3rd · 2nd on team | 115.0 | — | PR SR RSR |
| 2009-04-11 | Race results → | 800m | 1:57.94 | 2nd · 1st on team | 107.6 | — | |
| 2009-04-11 | Race results → | 1500m | 3:55.92 | 3rd · 2nd on team | 111.5 | — | |
| 2009-04-04 | Jim Click Shootout | 1500m | 3:54.15 | 5th · 1st on team | 113.5 | -0.031 | PR SR |
| 2009-04-04 | Jim Click Shootout | 800m | 1:55.17 | 10th · 1st on team | 111.4 | -0.031 | ★PR SR |
| 2009-02-28 | Big 12 Indoor Championships | 3000m | 8:26.96 | 30th · 2nd on team | 113.8 | -0.045 | PR SR RSR |
| 2009-02-14 | ISU Track and Field Classic Day 3 | 3000m | 8:27.16 | 15th · 1st on team | 112.2 | -0.040 | PR SR RSR |
| 2009-02-07 | Race results → | 1mile | 4:15.86 | 11th · 1st on team | 111.4 | — | PR SR |
| 2009-01-31 | adidas Classic | 800m | 1:58.05 | 7th · 1st on team | 107.2 | -0.041 | PR SR |
| 2009-01-31 | adidas Classic | 1mile | 4:17.13 | 6th · 1st on team | 110.4 | -0.041 | PR SR |
| 2009-01-17 | Kansas Missouri Dual | 3000m | 8:34.14 | 5th · 1st on team | 112.0 | -0.037 | PR SR RSR |
| 2009-01-09 | Arkansas Invitational | 3000m | 8:39.08 | 5th · 2nd on team | 110.9 | -0.047 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Kansas Relays | 3ksteeple | 9:50.21 | 10th · 2nd on team | — | -0.015 | ★PR SR |
| 2008-04-11 | Meet results → | Men 800m Run Collegiate | 1:59.16 | 26th · 2nd on team | 106.7 | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 1500 Meters | 4:01.06 | 7th · 1st on team | 109.3 | — | ★PR SR |
| 2008-03-01 | Race results → | 3000m | 8:41.85 | 39th · 3rd on team | 109.9 | — | PR SR |
| 2008-03-01 | Race results → | 5000m | 14:49.65 | 15th · 2nd on team | 113.2 | — | PR SR |
| 2008-02-08 | Meet results → | Men 3000m Run College | 8:32.33 | 29th · 2nd on team | 114.2 | — | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Kansas Relays 2007 | 1500m | 4:03.6 | 18th · 3rd on team | 107.6 | -0.036 | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:30.29 | 10th · 5th on team | 106.4 | — | PR SR |
| 2007-01-13 | Meet results → | Men's 3000 Meters | 8:50.8 | 4th · 3rd on team | 108.7 | — | ★PR SR RSR |