Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:42 | 365th · 9th on team | 104.3 | -0.142 | ★CR CSR |
| 2010-09-25 | Genessee Valley Park | 8000m | 26:37.1 | 2nd · 2nd on team | 109.3 | -0.128 | ★PR ★CR SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 27:01 | 98th · 14th on team | 107.2 | -0.131 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 17:55.9 | 55th · 5th on team | 120.8 | +0.010 | |
| 2009-10-22 | Lower Woodland | 5000m | 17:08 | 11th · 2nd on team | 129.2 | +0.037 | ★CR CSR |
| 2009-10-14 | Lower Woodland | 5000m | 18:17 | 14th · 7th on team | 122.9 | +0.037 | |
| 2009-10-10 | Carmichael MS | 4828m | 16:27 | 49th · 3rd on team | 128.9 | +0.036 | ★CR CSR |
| 2009-10-02 | Lower Woodland | 5000m | 17:16 | 3rd · 2nd on team | 128.0 | +0.037 | CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 16:41.3 | 19th · 1st on team | 129.3 | +0.010 | ★PR ★CR SR CSR |
| 2009-09-19 | Salt Creek Park | 4828m | 15:58.5 | 10th · 2nd on team | 131.3 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-16 | Lower Woodland | 5000m | 19:08 | 8th · 1st on team | 117.0 | +0.037 | SR CSR |
| 2009-09-10 | Burke Gilman Trail | 3218m | 10:31 | 1st · 1st on team | 129.0 | +0.029 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:50 | 59th · 2nd on team | 128.9 | +0.013 | PR ★CR SR CSR |
| 2008-10-23 | Lower Woodland | 5000m | 17:10 | 20th · 4th on team | 129.2 | +0.037 | PR CR R SR CSR RSR |
| 2008-10-15 | Lower Woodland | 5000m | 17:52 | 12th · 7th on team | 124.1 | +0.037 | |
| 2008-10-11 | Carmichael MS | 4828m | 16:52 | 82nd · 2nd on team | 127.4 | +0.036 | CR R CSR RSR |
| 2008-10-08 | Battle Point Park | 5000m | 18:07 | 6th · 5th on team | 122.5 | +0.033 | ★CR CSR |
| 2008-10-03 | Lower Woodland | 5000m | 17:38 | 4th · 3rd on team | 125.5 | +0.037 | CR CSR RSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 17:28.6 | 51st · 2nd on team | 125.1 | +0.019 | PR ★CR SR CSR RSR |
| 2008-09-20 | Salt Creek Park | 4828m | 16:38.8 | 20th · 2nd on team | 125.0 | +0.007 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-06 | Carmichael MS | 4828m | 17:00 | 65th · 2nd on team | 126.7 | +0.036 | CR R CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 16:35 | 42nd · 1st on team | 125.6 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-17 | Meet results → | Men's 1500 Meters | 4:29.32 | 15th · 9th on team | — | — | |
| 2011-04-09 | UR Alumni Invitational | 3ksteeple | 10:17.56 | 15th · 6th on team | — | -0.028 | ★PR SR |
| 2011-04-02 | Meet results → | Men's 1500 Meters | 4:24.13 | 15th · 8th on team | — | — | ★PR SR |
| 2011-02-05 | Hamilton Invitational | 3000m | 9:20.8 | 14th · 8th on team | 103.1 | -0.036 | ★PR SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 800m | 2:07.02 | 10th · 2nd on team | 101.3 | -0.040 | SR RSR |
| 2011-01-15 | Meet results → | Men's 500 Meters | 1:12.25 | 10th · 5th on team | — | — | ★PR SR |
| 2010-12-11 | RIT vs Rochester | 1mile | 4:50.68 | 29th · 9th on team | 98.9 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 2ksteeple | 6:18.04 | 14th · 1st on team | — | -0.046 | ★PR SR |
| 2010-06-19 | New Balance Nationals Day 3 | 2ksteeple | 6:18.1 | 15th · 2nd on team | — | -0.046 | |
| 2010-06-09 | Club Northwest All-Comers #3 | 1mile | 4:31.1 | 1st · 1st on team | 124.6 | -0.036 | ★PR SR RSR |
| 2010-06-09 | Club Northwest All-Comers #3 | 1600m | 4:29.7 | 1st · 1st on team | 124.4 | -0.036 | |
| 2010-05-21 | 3A Kingco-Metro Championships | 1600m | 4:38.05 | 9th · 1st on team | 120.3 | -0.041 | |
| 2010-05-21 | 3A Kingco-Metro Championships | 3200m | 9:57.9 | 9th · 1st on team | 121.0 | -0.041 | |
| 2010-05-14 | Race results → | 1600m | 4:29.02 | 6th · 1st on team | — | — | |
| 2010-05-14 | Race results → | 3200m | 9:51.41 | 4th · 1st on team | — | — | |
| 2010-05-12 | Race results → | 1600m | 4:29.02 | 6th · 1st on team | — | — | PR SR |
| 2010-05-06 | Nathan Hale / Chief Sealth / Franklin / O'dea/Holy Names | 800m | 2:02.4 | 2nd · 1st on team | 123.1 | -0.028 | SR RSR |
| 2010-04-29 | Race results → | 3200m | 9:49 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-04-22 | Race results → | 1600m | 4:36.1 | 1st · 1st on team | — | — | SR |
| 2010-04-17 | Pasco Invitational | 800m | 2:02.7 | 27th · 1st on team | 121.5 | -0.036 | SR RSR |
| 2010-04-15 | Race results → | 400m | 53.74 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Birger Solberg Team Invitational | 2ksteeple | 6:21.12 | 1st · 1st on team | — | -0.036 | PR SR |
| 2010-04-03 | Arnie Young Invitational | 1600m | 4:39.06 | 5th · 1st on team | 120.3 | -0.044 | SR RSR |
| 2010-03-27 | Race results → | 2ksteeple | 6:27.66 | 1st · 1st on team | — | — | PR SR |
| 2010-03-25 | Race results → | 800m | 2:05.1 | 1st · 1st on team | — | — | SR |
| 2010-03-18 | Nathan Hale Jamboree | 2ksteeple | 6:42.2 | 2nd · 2nd on team | — | -0.041 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | Race results → | 800m | 2:02 | 16th · 2nd on team | — | — | PR SR |
| 2009-05-22 | Race results → | 800m | 2:00.98 | 12th · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 4:33.16 | 8th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 800m | 2:02.04 | 9th · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 800m | 2:02.37 | 11th · 3rd on team | — | — | |
| 2009-05-07 | Nathan Hale / Chief Sealth / Franklin / O'Dea / Holy Names | 1600m | 4:37.4 | 1st · 1st on team | 120.9 | -0.041 | |
| 2009-04-30 | Race results → | 3200m | 9:57.8 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 800m | 2:02.81 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-23 | Nathan Hale / West Seattle / Lakeside | 1600m | 4:41.4 | 1st · 1st on team | 118.6 | -0.041 | |
| 2009-04-18 | Pasco Invitational | 1600m | 4:32.87 | 19th · 1st on team | 123.0 | -0.036 | PR SR RSR |
| 2009-04-16 | Nathan Hale / Franklin / Rainier Beach | 800m | 2:05 | 1st · 1st on team | 118.2 | -0.041 | PR SR RSR |
| 2009-04-09 | Nathan Hale / Cleveland / Seattle Prep | 3200m | 10:24.6 | 2nd · 2nd on team | 116.2 | -0.041 | PR SR RSR |
| 2009-03-28 | Race results → | 2ksteeple | 6:49.22 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-26 | Nathan Hale, Cleveland, Eastside Catholic | 1600m | 4:48.7 | 1st · 1st on team | 115.5 | -0.041 | PR SR RSR |
| 2009-03-19 | North Seattle Jamboree | 2ksteeple | 6:55.3 | 1st · 1st on team | — | -0.041 | PR SR |