Allison Ryley

Oneonta (NY) · SR-4 · NCAA DIIINIAGARASUNYAC · Compare head to head

Athlete rating 99.6 2014 TF season

Best race 109.1 TF

Races 68

Seasons 5 2010 — 2014

RankedTeam #48 ?

Training paces & VO₂max → critical speed 6:50/mi, fitted from 15 races in 2012

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2013 XC 102.0

Oneonta (NY) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-16	NCAA Division III Atlantic Region Cross Country Championships	6000m	24:32.8	158th · 7th on team	104.8	—	★CR CSR
2013-11-02	Fortin Park	6000m	24:05.6	49th · 9th on team	106.2	+0.008	CSR
2013-10-19	Oberlin Cross Country Trail	6000m	23:33	84th · 5th on team	106.8	-0.003	★PR ★CR SR CSR RSR
2013-10-12	Fortin Park	6000m	24:11.4	10th · 5th on team	—	+0.008	SR CSR
2013-09-28	Purple Valley Classic	6000m	24:58.8	73rd · 5th on team	103.0	—	★CR SR CSR RSR
2013-09-14	Fortin Park	4500m	18:54.1	50th · 19th on team	99.0	+0.004	SR CSR RSR
2013-08-31	Saratoga Spa Park	4892m	21:58.3	46th · 22nd on team	92.2	-0.008	★PR ★CR SR CSR RSR

2012 XC 103.8

SUNY Oneonta (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-10	Genessee Valley Park	6000m	24:15.3	112th · 5th on team	106.7	+0.023	★CR CSR RSR
2012-10-27	SUNYAC Cross Country Championships	6000m	25:00.9	29th · 5th on team	102.9	—	★CR CSR
2012-10-13	Conn College Cross Country Invitational	6000m	24:04.2	74th · 8th on team	106.2	—	★CR SR CSR RSR
2012-10-06	2012 Saratoga Invitational	4892m	19:49.5	72nd · 10th on team	104.5	—	★PR ★CR SR CSR RSR
2012-09-22	Purple Valley Classic	5000m	21:27	13th · 1st on team	98.9	—	★CR SR CSR RSR

2010 XC 102.9

SUNY Oneonta (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-13	Fortin Park	6000m	25:47.6	144th · 7th on team	100.1	+0.008
2010-10-16	Harkness Memorial State Park	6000m	25:59	118th · 9th on team	99.7	+0.000	★CR CSR
2010-10-01	Lehigh University - Murray H. Goodman Campus	6000m	24:35	217th · 3rd on team	104.5	-0.004	★CR CSR
2010-09-17	Fortin Park	6000m	24:01.3	72nd · 5th on team	107.0	+0.008	PR ★CR R SR CSR RSR
2010-09-10	Fortin Park	5000m	19:49	1st · 1st on team	106.6	-0.001	★PR ★CR R SR CSR RSR
2010-09-04	Fortin Park	4500m	18:54	7th · 6th on team	99.4	+0.004	★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 98.9

Oneonta (NY) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-10	Meet results →	Women's 5000 Meters	20:51.73	11th · 1st on team	97.7	—
2014-05-02	Meet results →	Women's 3000 Steeplechase	12:45.2	12th · 3rd on team	—	—	SR
2014-04-12	Meet results →	Women's 3000 Steeplechase	12:47.11	3rd · 2nd on team	—	—	SR
2014-03-29	Meet results →	Women's 5000 Meters	20:21.61	8th · 3rd on team	100.1	—	SR RSR

2013 TF 106.2

Oneonta (NY) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-11	Meet results →	Women's 5000 Meters	18:54.3	7th · 1st on team	107.8	—
2013-05-03	Meet results →	Women's 3000 Steeplechase	11:40.61	3rd · 1st on team	—	—
2013-04-19	Meet results →	Women's 5000 Meters	18:40.81	3rd · 1st on team	109.1	—	★PR ★R SR RSR
2013-04-13	Meet results →	Women's 3000 Steeplechase	11:36.49	26th · 1st on team	—	—	SR
2013-04-05	Meet results →	Women's 10,000 Meters	40:10.18	1st · 1st on team	104.3	—	★PR SR
2013-03-30	Meet results →	Women's 3000 Steeplechase	11:43.11	1st · 1st on team	—	—	SR
2013-02-23	Meet results →	Women's 5000 Meters	19:18.11	15th · 2nd on team	106.7	—
2013-02-09	Meet results →	Women's 5000 Meters	19:28.96	16th · 2nd on team	104.6	—
2013-02-02	Meet results →	Women's 3000 Meters	10:52.72	7th · 3rd on team	106.6	—	★PR SR
2013-01-26	Meet results →	Women's 5000 Meters	19:11.04	3rd · 2nd on team	107.3	—	SR RSR
2013-01-19	Meet results →	Women's 3000 Meters	11:20.36	20th · 3rd on team	104.2	—
2012-12-08	Meet results →	Women's Mile	5:58.22	13th · 4th on team	—	—	★PR SR
2012-12-08	Meet results →	Women's 3000 Meters	11:08.57	3rd · 3rd on team	—	—	SR
2012-12-07	Cornell Relays	5000m	19:32.87	14th · 3rd on team	106.3	-0.035	SR RSR
2012-12-01	Meet results →	Women's 5000 Meters	19:32.87	14th · 3rd on team	105.3	—	SR RSR

2012 TF 104.6

Oneonta (NY) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-17	Meet results →	Women's 3000 Steeplechase	11:33.62	14th · 1st on team	—	—	★PR SR
2012-05-12	Meet results →	Women's 5000 Meters	18:57.37	2nd · 1st on team	108.6	—	PR R SR RSR
2012-05-04	Meet results →	Women's 3000 Steeplechase	11:43.18	4th · 1st on team	—	—	PR SR
2012-04-20	Meet results →	Women's 3000 Steeplechase	11:51.79	1st · 1st on team	—	—
2012-04-14	Meet results →	Women's 5000 Meters	19:30.96	5th · 2nd on team	105.5	—	PR SR
2012-04-14	Meet results →	Women's 5000 Meters	19:30.96	5th · 2nd on team	105.5	—
2012-04-07	Meet results →	Women's 3000 Steeplechase	11:49.81	6th · 1st on team	—	—	PR SR
2012-03-24	PLNU Collegiate Scoring Meet	3ksteeple	11:57.33	2nd · 2nd on team	—	-0.034	SR
2012-02-26	Meet results →	Women's 5000 Meters	19:33.34	11th · 2nd on team	105.3	—	PR SR
2012-02-26	Meet results →	Women's 3000 Meters	11:30.87	16th · 4th on team	100.7	—
2012-02-18	Meet results →	Women's 3000 Meters	11:03.19	9th · 2nd on team	107.0	—	PR SR RSR
2012-02-11	Valentine Invitational	3000m	10:54.81	81st · 2nd on team	106.3	-0.053	★PR SR
2012-01-28	Class of '32 Invitational	1mile	5:45.92	14th · 3rd on team	102.1	-0.040	★PR SR
2012-01-21	Continental Invitational	1mile	5:59.92	14th · 6th on team	98.7	-0.035	SR
2012-01-13	NYC Gotham Cup	3000m	11:01.97	19th · 1st on team	106.4	-0.041	PR SR RSR

2011 TF 101.1

SUNY Oneonta (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	ECAC DIII Championships	3ksteeple	11:57.53	16th · 1st on team	—	-0.037
2011-05-14	Meet results →	Women's 1500 Meters	5:22.35	7th · 2nd on team	100.7	—	★PR SR
2011-05-06	Meet results →	Women's 3000 Steeplechase	12:05.9	7th · 1st on team	—	—	PR SR
2011-04-29	Meet results →	Women's 1500 Meters	5:23.68	45th · 6th on team	100.3	—	PR SR
2011-04-23	Cortland Classic	5000m	19:38.04	7th · 2nd on team	106.9	-0.027	SR RSR
2011-04-16	Husky Open	3ksteeple	11:51.7	3rd · 1st on team	—	-0.032	★PR SR
2011-04-09	April Open	3000m	11:28.49	12th · 3rd on team	101.7	-0.027
2011-02-26	Meet results →	Women's 3000 Meters	11:57.94	17th · 3rd on team	96.9	—	PR SR
2011-02-26	Meet results →	Women's 5000 Meters	20:06.4	12th · 3rd on team	102.8	—	PR SR
2011-02-19	NYU Team Challenge	3000m	11:02.94	13th · 2nd on team	106.2	-0.041	PR SR RSR
2011-02-12	Robert Kane Invitational	1000m	3:38.29	25th · 2nd on team	93.9	-0.035	★PR SR
2011-02-12	Robert Kane Invitational	1mile	5:58.31	26th · 1st on team	99.1	-0.035	PR SR
2011-02-05	Springfield 6-Way Meet	3000m	11:32.99	6th · 1st on team	101.0	-0.036	PR SR
2011-01-29	Class of 32 Invitational	5000m	19:38.68	2nd · 1st on team	105.6	-0.040	SR RSR
2011-01-14	New York City Gotham Cup	5000m	20:56.04	21st · 3rd on team	98.2	-0.041	SR RSR

2010 TF —

NY, NY (NY) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-12	National Scholastic Championships	5000m	19:22.58	21st · 2nd on team	—	-0.041	★PR SR

All-Time Bests

Athlete rating 99.6 2014 TF season

Best race 109.1 TF

XC

Best rating 107.0
Average rating 102.8
4500m 18:54
4892m 21:58.3
4892m 19:49.5
5000m 19:49
6000m 23:33

TF

Best rating 109.1
Average rating 103.5
1000m 3:38.29
1500m 5:22.35
Mile 5:45.92
3000m 10:52.72
3000m Steeple 11:33.62
5000m 18:40.81
10000m 40:10.18

Season Bests

Best rating 100.1
3000m Steeple 12:45.2
5000m 20:21.61

Best rating 106.8
4500m 18:54.1
4892m 21:58.3
6000m 23:33

Best rating 109.1
Mile 5:58.22
3000m 10:52.72
3000m Steeple 11:36.49
5000m 18:40.81
10000m 40:10.18

Best rating 106.7
4892m 19:49.5
5000m 21:27
6000m 24:04.2

Best rating 108.6
Mile 5:45.92
3000m 10:54.81
3000m Steeple 11:33.62
5000m 18:57.37

Best rating 106.9
1000m 3:38.29
1500m 5:22.35
Mile 5:58.31
3000m 11:02.94
3000m Steeple 11:51.7
5000m 19:38.04

Best rating 107.0
4500m 18:54
5000m 19:49
6000m 24:01.3

5000m 19:22.58

TF Distances