Racecast

Elizabeth Troisi

Lafayette (VA) · SR-4 · NCAA DIMID-ATLANTICPATRIOT · Compare head to head

Athlete rating 111.2 2013 XC season
Best race 117.1 XC
Races 41
Seasons 5 2010 — 2014

RankedNation #6526·NCAA DI #3736·MID-ATLANTIC #403·PATRIOT #238·PA #413·Team #50 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 11 races in 2010

Rating scale ?

Cross Country

2013 XC 109.6

Lafayette (VA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Lehigh University - Murray H. Goodman Campus 6000m 23:31.6 164th · 5th on team 106.5 -0.101 ★CR SR CSR
2013-11-02 Lafayette College - Metzgar Fields 6000m 23:47.2 51st · 4th on team 107.9 -0.081 ★CR CSR
2013-10-19 2013 Leopard Invitational 6000m 23:57.6 48th · 4th on team 117.1 — ★CR ★R CSR RSR
2013-10-05 Lehigh's Paul Short Run 6000m 23:35.3 41st · 4th on team — — ★CR SR CSR
2013-10-05 Lehigh University - Murray H. Goodman Campus 6000m 23:36 423rd · 4th on team 107.8 -0.101 CR CSR
2013-09-21 Lafayette v. Lehigh XC Dual 6000m 25:49.5 21st · 8th on team 108.7 — ★CR SR CSR RSR

2012 XC 109.9

Lafayette (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I Mid-Atlantic Region Cross Country Championships 6000m 24:07 162nd · 4th on team 116.5 — ★CR R SR CSR RSR
2012-10-27 Colgate 6000m 26:06.9 65th · 5th on team 100.1 -0.063 ★CR CSR
2012-10-13 Leopard Invitational 6000m 24:49 104th · 8th on team 113.2 — ★CR R SR CSR RSR

2010 XC 108.0

Lafayette (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 PSU Blue Course 6000m 23:19 116th · 3rd on team 111.0 -0.081 ★PR ★CR R SR CSR RSR
2010-10-01 Lehigh University - Murray H. Goodman Campus 6000m 24:24 195th · 6th on team 105.1 -0.101 PR CR R SR CSR RSR

Track & Field

2014 TF —

Lafayette (VA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 10,000 Meters 40:16.14 14th · 1st on team — — ★PR SR
2014-04-18 Meet results → Women's 5000 Meters 18:34.55 3rd · 1st on team — — SR
2014-04-05 Meet results → Women's 5000 Meters 19:16.54 5th · 3rd on team — —
2014-03-29 Meet results → Women's 3000 Meters 10:57.3 7th · 2nd on team — —
2014-02-21 Meet results → Women's 3000 Meters 10:58.29 25th · 2nd on team — —
2014-02-21 Meet results → Women's 5000 Meters 18:41.86 18th · 1st on team — — SR
2014-02-14 Meet results → Women 3000m Run Invitational 11:00.18 24th · 1st on team — — ★PR SR
2014-01-25 Meet results → Women's 3000 Meters 10:45.06 4th · 2nd on team — — SR
2014-01-17 Meet results → Women's 5000 Meters 19:09.01 6th · 1st on team — — SR

2013 TF 107.5

Lafayette (VA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Women's 5000 Meters 18:13.74 2nd · 1st on team — — ★PR SR
2013-04-06 Meet results → Women's 5000 Meters 18:49.55 6th · 3rd on team — — SR
2013-03-30 Meet results → Women's 3000 Meters 11:05.64 15th · 2nd on team — —
2013-02-15 Meet results → Women's 5000 Meters 18:54.6 13th · 1st on team — — SR
2013-02-08 Meet results → Women's 5000 Meters 19:01.57 9th · 1st on team — — SR
2013-01-26 Meet results → Women's 3000 Meters 10:42.52 4th · 2nd on team — — ★PR SR
2013-01-11 New York City Gotham Cup 5000m 18:42.98 5th · 1st on team 107.5 -0.050 SR RSR

2012 TF 106.0

Lafayette (VA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 5000 Meters 19:22.61 24th · 1st on team — —
2012-04-20 Meet results → Women's 5000 Meters 19:19.76 7th · 1st on team — — SR
2012-01-28 Meet results → Women's Mile 5:30.49 5th · 2nd on team — — ★PR SR
2012-01-14 Saturday Night at The Armory I 3000m 10:59.46 15th · 4th on team 106.0 -0.050 SR RSR

2011 TF 108.7

Lafayette (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Patriot League Championship 5000m 18:25.21 16th · 1st on team 112.7 -0.030 R RSR
2011-04-23 Larry Ellis Invitational 5000m 18:18.53 74th · 1st on team 111.6 -0.044 ★PR R SR RSR
2011-04-10 Lafayette vs Lehigh 5000m 18:44.79 5th · 2nd on team 110.6 -0.030 RSR
2011-04-02 Seven-Way Meet 3000m 10:40.91 9th · 1st on team 109.1 -0.030 ★PR SR RSR
2011-03-19 CCU / Shamrock Invitational 1500m 5:02.08 25th · 3rd on team 108.2 -0.030 ★PR SR
2011-02-20 Patriot League Championships 5000m 18:46.92 19th · 2nd on team 108.6 -0.049
2011-02-11 Meet results → Women's 5000 Meters 18:27.2 9th · 2nd on team — — PR SR
2011-01-29 Lehigh vs Lafayette 3000m 11:11.93 5th · 2nd on team 103.2 -0.046 PR SR
2011-01-22 Lehigh Multi and Invite 1mile 5:32.12 16th · 1st on team 105.8 -0.046 ★PR SR
2011-01-14 New York City Gotham Cup 5000m 18:43.48 17th · 2nd on team 108.9 -0.050 PR SR RSR