Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:41.9 | 64th · 4th on team | 115.2 | -0.115 | ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:36.7 | 19th · 5th on team | 116.8 | -0.102 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:03.1 | 67th · 5th on team | 113.1 | -0.147 | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:23 | 246th · 7th on team | 109.1 | -0.142 | CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 25:31.7 | 28th · 7th on team | 130.6 | — | ★CR SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:56.1 | 40th · 13th on team | 123.8 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:29.4 | 41st · 1st on team | 130.0 | — | ★PR ★CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 25:55.7 | 7th · 1st on team | 131.8 | — | ★PR ★CR SR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 24:45.7 | 19th · 1st on team | 134.6 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Mason Invitational | 7800m | 27:48.4 | 61st · 10th on team | 116.9 | — | ★PR ★CR SR CSR |
| 2012-09-15 | Navy Invitational | 8000m | 25:38.1 | 13th · 1st on team | 130.1 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | West Windsor Field | 8000m | 25:43 | 44th · 2nd on team | 112.0 | -0.147 | SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 218th · 1st on team | 110.4 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 31:54 | 59th · 2nd on team | 116.6 | -0.100 | PR ★CR R SR CSR RSR |
| 2010-10-30 | Franklin Park | 8000m | 25:37 | 31st · 3rd on team | 112.7 | -0.139 | ★CR CSR |
| 2010-10-16 | West Windsor Field | 8000m | 25:35.7 | 53rd · 2nd on team | 111.8 | -0.147 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:30 | 156th · 2nd on team | 113.3 | -0.142 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 3ksteeple | 9:53.21 | 10th · 3rd on team | — | -0.032 | SR |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 9:30.69 | 33rd · 2nd on team | — | — | SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:37.99 | 10th · 2nd on team | — | — | SR |
| 2014-04-03 | Meet results → | Men's 3000 Steeplechase | 9:40.16 | 22nd · 2nd on team | — | — | SR |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:44.82 | 16th · 3rd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run College | 8:46.28 | 4th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 3ksteeple | 9:43.88 | 9th · 3rd on team | — | -0.035 | SR |
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:52.63 | 26th · 5th on team | 105.3 | -0.035 | SR RSR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:32.04 | 7th · 5th on team | — | — | SR |
| 2013-04-13 | George Mason Springtime Invitational | 3ksteeple | 9:45.15 | 11th · 3rd on team | — | -0.040 | SR |
| 2013-04-05 | Meet results → | Men's 3000 Steeplechase | 9:41.8 | 12th · 2nd on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 15:46.5 | 12th · 6th on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:34.96 | 46th · 1st on team | — | -0.042 | |
| 2012-05-13 | IC4A Championships | 3ksteeple | 9:20.81 | 22nd · 1st on team | — | -0.044 | |
| 2012-05-06 | America East Championships | 5000m | 14:55.63 | 5th · 1st on team | 112.3 | -0.034 | SR RSR |
| 2012-05-06 | America East Championships | 3ksteeple | 9:01.73 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 9:12.43 | 24th · 1st on team | — | -0.044 | PR SR |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:16.78 | 6th · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men 5000m Run Section A | 14:56.74 | 15th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Maryland Invitational | 3000m | 8:37.49 | 1st · 1st on team | 111.1 | -0.035 | ★PR SR RSR |
| 2012-02-17 | America East Indoor Championships | 5000m | 14:57.54 | 11th · 1st on team | 109.9 | -0.053 | SR |
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 8:54.28 | 16th · 3rd on team | 108.0 | -0.050 | |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 15:32.68 | 24th · 2nd on team | 106.4 | -0.050 | |
| 2012-01-28 | Penn State National | 5000m | 15:09.35 | 6th · 1st on team | 109.4 | — | SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 8:44.71 | 12th · 2nd on team | 109.9 | -0.050 | SR RSR |
| 2012-01-07 | Penn State Relays | 1mile | 4:31.79 | 6th · 4th on team | 104.4 | -0.048 | |
| 2011-12-03 | Bucknell Bison Opener | 800m | 2:02.76 | 13th · 5th on team | 104.5 | -0.043 | ★PR SR RSR |
| 2011-12-03 | Bucknell Bison Opener | 1mile | 4:26.22 | 4th · 3rd on team | 107.9 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:20.63 | 5th · 1st on team | — | — | PR SR |
| 2011-05-07 | Meet results → | Men's 5000 Meters | 14:52.91 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Larry Ellis Invitational | 5000m | 14:45.14 | 66th · 1st on team | 112.9 | -0.044 | ★PR SR RSR |
| 2011-04-16 | Bison Outdoor Classic | 3ksteeple | 9:18.9 | 6th · 1st on team | — | -0.045 | PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Steeplechase | 9:43.65 | 13th · 2nd on team | — | — | PR SR |
| 2011-02-19 | America East Championships | 5000m | 15:10.52 | 13th · 1st on team | 108.7 | -0.057 | |
| 2011-02-19 | America East Championships | 3000m | 8:37.74 | 14th · 1st on team | 110.5 | -0.057 | PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 14:55.99 | 13th · 1st on team | 111.3 | -0.050 | PR SR RSR |
| 2011-01-29 | Patriot Games | 1mile | 4:20.84 | 5th · 1st on team | 110.2 | -0.042 | ★PR SR |
| 2011-01-22 | Terrapin Invitational | 5000m | 15:11.34 | 7th · 1st on team | 111.0 | -0.035 | PR SR RSR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 3000m | 8:51.47 | 15th · 2nd on team | 108.5 | -0.050 | PR SR RSR |
| 2011-01-08 | Meet results → | Men's 3000 Meters | 9:01.14 | 3rd · 2nd on team | — | — | PR SR |