Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-18 | Franklin Park | 5000m | 24:22 | 82nd · 18th on team | 87.6 | +0.015 | ★CR CSR |
| 2013-10-12 | Saint Joseph's College of Maine | 5000m | 25:05 | 69th · 14th on team | 86.1 | +0.039 | ★CR CSR |
| 2013-09-28 | Chicopee Memorial State Park | 5000m | 23:39 | 21st · 8th on team | 88.1 | -0.003 | ★CR SR CSR |
| 2013-09-21 | Gordon College | 5000m | 24:16 | 84th · 20th on team | 84.7 | -0.015 | ★CR CSR |
| 2013-09-14 | Rotary Park | 5000m | 24:07 | 83rd · 18th on team | 88.8 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Western New England University | 6000m | 31:07.5 | 93rd · 21st on team | 81.5 | +0.001 | ★CR SR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 5000m | 24:14 | 129th · 18th on team | 87.5 | — | ★CR SR CSR RSR |
| 2012-09-29 | Pop Crowell Invitational | 5000m | 25:24 | 273rd · 21st on team | — | — | ★CR SR CSR |
| 2012-09-29 | Gordon College | 4908m | 25:24.6 | 272nd · 21st on team | 80.0 | -0.003 | ★PR ★CR SR CSR |
| 2012-09-08 | Rotary Park | 5110m | 26:09 | 83rd · 17th on team | 85.0 | +0.030 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Colt State Park | 6000m | 28:11 | 57th · 10th on team | 90.7 | +0.004 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Colt State Park | 6000m | 30:16.1 | 82nd · 16th on team | 85.0 | +0.004 | PR CR SR CSR |
| 2010-10-16 | Bowdoin College | 5000m | 24:03.7 | 100th · 12th on team | 88.3 | -0.002 | ★CR CSR |
| 2010-10-09 | Stanley Park | 5000m | 23:13.6 | 173rd · 13th on team | 90.0 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2010-09-25 | Chicopee Memorial State Park | 5000m | 24:30 | 45th · 13th on team | 86.3 | -0.003 | PR CR SR CSR |
| 2010-09-11 | Rotary Park | 5000m | 25:33 | 52nd · 12th on team | 84.7 | +0.017 | PR CR SR CSR |
| 2010-09-04 | University of Maine Farmington | 4000m | 19:29.4 | 36th · 13th on team | 86.9 | +0.019 | ★PR ★CR R SR CSR RSR |