Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 27:11.6 | 113th · 4th on team | 105.4 | — | ★CR CSR |
| 2013-11-02 | Saratoga Spa Park | 8000m | 27:27.8 | 24th · 5th on team | 104.1 | +0.008 | ★CR CSR |
| 2013-10-26 | Hamilton College | 8000m | 27:39.3 | 25th · 2nd on team | 103.8 | +0.018 | ★CR CSR |
| 2013-10-12 | Hamilton College | 8000m | 28:21 | 30th · 5th on team | 102.3 | +0.018 | CR CSR |
| 2013-10-05 | Geneseo Invitational | 8000m | 27:24.7 | 85th · 4th on team | 104.6 | — | ★CR CSR |
| 2013-09-20 | Saratoga Invitational | 8000m | 26:58.9 | 28th · 2nd on team | 106.2 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | SUNY Cobleskill | 8046m | 28:38 | 3rd · 1st on team | 102.8 | +0.038 | ★PR ★CR SR CSR |
| 2013-08-31 | SUNY IT | 6000m | 20:31 | 12th · 3rd on team | 103.5 | +0.009 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 28:19.8 | 172nd · 5th on team | 101.9 | +0.023 | ★CR SR CSR RSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 28:23.2 | 30th · 5th on team | 101.0 | — | ★CR SR CSR RSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 28:35.9 | 83rd · 6th on team | 100.2 | — | ★CR SR CSR RSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 29:18.6 | 59th · 5th on team | 97.8 | — | ★CR SR CSR RSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 29:46.1 | 146th · 4th on team | 96.3 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:11.3 | 150th · 4th on team | 102.9 | +0.020 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Colt State Park | 8000m | 28:17.1 | 94th · 1st on team | 100.8 | +0.005 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 8000m | 28:50 | 49th · 12th on team | 99.2 | +0.008 | CR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 30:05 | 82nd · 12th on team | 94.7 | +0.008 | CR CSR |
| 2010-10-09 | Hamilton College | 8000m | 29:30.7 | 42nd · 8th on team | 98.7 | +0.018 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:58 | 172nd · 9th on team | 95.6 | +0.004 | ★CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:56.5 | 177th · 6th on team | 101.9 | +0.009 | PR ★CR R SR CSR RSR |
| 2010-09-11 | SUNY Cobleskill | 8000m | 30:11.6 | 31st · 5th on team | 97.9 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 10,000 Meters | 34:10.42 | 11th · 3rd on team | 99.7 | — | |
| 2013-05-03 | Meet results → | Men's 5000 Meters | 16:14.68 | 18th · 3rd on team | 102.8 | — | |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 15:57.98 | 6th · 2nd on team | 104.7 | — | |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 15:49.25 | 10th · 2nd on team | 106.7 | — | ★PR ★R SR RSR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:28.76 | 32nd · 3rd on team | 98.8 | — | ★PR SR |
| 2013-03-30 | Meet results → | Men's 10,000 Meters | 33:24.61 | 2nd · 2nd on team | 102.0 | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:06.42 | 12th · 1st on team | 105.2 | — | ★PR R SR RSR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 9:11.52 | 4th · 2nd on team | 105.1 | — | PR R SR RSR |
| 2013-02-09 | Meet results → | Men's 3000 Meters | 9:17.82 | 5th · 2nd on team | 103.9 | — | |
| 2013-02-01 | Meet results → | Men's 3000 Meters | 9:16.01 | 24th · 1st on team | 104.3 | — | PR R SR RSR |
| 2013-01-26 | Meet results → | Men's 5000 Meters | 16:26.4 | 10th · 5th on team | 101.6 | — | PR SR RSR |
| 2013-01-19 | Meet results → | Men's Mile | 4:49.07 | 16th · 6th on team | 100.6 | — | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's 1000 Meters | 2:51.33 | 9th · 1st on team | 97.6 | — | ★PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 9:56.11 | 16th · 3rd on team | 97.2 | — | SR RSR |
| 2013-01-12 | Meet results → | Men's Mile | 5:04.77 | 15th · 6th on team | 95.4 | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:41.26 | 38th · 3rd on team | 98.7 | — | |
| 2012-02-18 | Meet results → | Men's 1000 Meters | 3:00.98 | 17th · 2nd on team | 91.0 | — | PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:37.12 | 13th · 1st on team | 100.2 | — | PR SR RSR |
| 2012-01-28 | Empire 8 Indoor Championships | 5000m | 16:55.62 | 10th · 4th on team | 99.4 | -0.039 | |
| 2012-01-21 | SLU Invitational | 5000m | 16:50.11 | 8th · 3rd on team | 100.1 | -0.038 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-23 | Meet results → | Men's 10,000 Meters | 37:33.64 | 9th · 4th on team | 90.7 | — | PR SR |
| 2011-04-17 | Empire 8 | 5000m | 17:49.87 | 16th · 4th on team | 95.3 | -0.034 | |
| 2011-04-09 | April Open | 5000m | 17:21.55 | 17th · 3rd on team | 97.6 | -0.027 | |
| 2011-04-02 | Continental Invitational | 5000m | 17:37.84 | 20th · 3rd on team | 96.7 | -0.022 | |
| 2011-02-05 | Hamilton Invitational | 3000m | 10:12.21 | 19th · 1st on team | 94.3 | -0.035 | |
| 2011-01-30 | Empire 8 Championships | 5000m | 17:14.37 | 22nd · 5th on team | 98.6 | -0.034 | PR SR RSR |
| 2011-01-22 | St. Lawrence Invitational | 3000m | 10:11.72 | 21st · 3rd on team | 94.2 | -0.038 | ★PR SR RSR |