Katrina Woods
Juniata (PA) · SR-4 · NCAA DIIIMID-ATLANTICLANDMARK · Compare head to head
Athlete rating
115.6
2014 TF season
Races
99
Seasons
5
2010 — 2014
RankedTeam #1
?
Training paces
& VO2max →
critical speed
6:15/mi, fitted from
28 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
112.1
Juniata (PA) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-16 |
Muhlenberg
|
6000m |
22:28.1 |
37th
· 1st on team |
110.6 |
-0.021 |
★CR
CSR
|
| 2013-11-02 |
Catholic
|
6000m |
23:20.3 |
1st
· 1st on team |
113.0 |
+0.040 |
★CR
CSR
|
| 2013-10-19 |
Gettysburg College
|
6000m |
22:46.8 |
3rd
· 1st on team |
112.5 |
+0.012 |
★CR
CSR
|
| 2013-09-21 |
Lock Haven University
|
6000m |
21:44.2 |
3rd
· 1st on team |
115.7 |
-0.010 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-07 |
Catholic University XC Invitational
|
6000m |
23:22.8 |
4th
· 1st on team |
110.2 |
— |
★CR
SR
CSR
|
| 2013-08-31 |
Bucknell
|
4828m |
18:01 |
4th
· 1st on team |
110.9 |
-0.008 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
108.0
Juniata (PA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Cooper's Lake Campground
|
6000m |
24:03.6 |
53rd
· 2nd on team |
110.0 |
+0.037 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-30 |
Goucher College
|
6000m |
24:23.3 |
9th
· 2nd on team |
109.3 |
+0.041 |
★CR
CSR
|
| 2010-10-16 |
Gettysburg College
|
6000m |
24:22.6 |
28th
· 2nd on team |
107.1 |
+0.012 |
PR
CR
SR
CSR
|
| 2010-10-09 |
Goucher College
|
6000m |
25:07.6 |
5th
· 1st on team |
106.8 |
+0.041 |
CR
CSR
|
| 2010-10-02 |
Cooper's Lake Campground
|
6000m |
24:35.1 |
20th
· 1st on team |
108.3 |
+0.037 |
PR
CR
SR
CSR
|
| 2010-09-25 |
Messiah Home Course
|
5000m |
20:20 |
1st
· 1st on team |
109.7 |
+0.043 |
★CR
R
CSR
RSR
|
| 2010-09-18 |
Dickinson College
|
4000m |
15:48 |
27th
· 1st on team |
105.4 |
+0.001 |
★PR
★CR
SR
CSR
|
| 2010-09-11 |
Liberty Park
|
5000m |
19:41.7 |
31st
· 1st on team |
107.5 |
+0.010 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
112.3
Juniata (PA) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-12 |
Meet results →
|
Women's 5000 Meters |
17:25.4 |
5th
· 1st on team |
116.9 |
— |
★PR
SR
|
| 2014-05-03 |
Meet results →
|
Women's 5000 Meters |
18:35.03 |
1st
· 1st on team |
109.6 |
— |
|
| 2014-05-03 |
Meet results →
|
Women's 1500 Meters |
4:42.75 |
2nd
· 1st on team |
115.7 |
— |
|
| 2014-05-03 |
Meet results →
|
Women's 800 Meters |
2:23.82 |
2nd
· 1st on team |
109.5 |
— |
|
| 2014-04-26 |
Meet results →
|
Women's 3000 Meters |
10:21.47 |
1st
· 1st on team |
112.6 |
— |
|
| 2014-04-18 |
Meet results →
|
Women's 1500 Meters |
4:39.61 |
6th
· 1st on team |
116.9 |
— |
★PR
SR
|
| 2014-04-18 |
Meet results →
|
Women's 800 Meters |
2:23.46 |
13th
· 1st on team |
109.7 |
— |
★PR
SR
|
| 2014-04-12 |
Meet results →
|
Women 5000m Run Invite |
17:12.54 |
12th
· 1st on team |
118.4 |
— |
★PR
★R
SR
RSR
|
| 2014-04-05 |
Meet results →
|
Women's 1500 Meters |
4:55.25 |
1st
· 1st on team |
110.8 |
— |
|
| 2014-03-29 |
Meet results →
|
Women's 5000 Meters |
17:35.56 |
1st
· 1st on team |
115.8 |
— |
PR
R
SR
RSR
|
| 2014-03-22 |
Meet results →
|
Women's 1500 Meters |
4:47.53 |
1st
· 1st on team |
113.7 |
— |
PR
SR
|
| 2014-03-22 |
Meet results →
|
Women's 800 Meters |
2:26.26 |
1st
· 1st on team |
107.6 |
— |
SR
|
| 2014-03-01 |
Meet results →
|
Women's 3000 Meters |
10:52.43 |
1st
· 1st on team |
108.2 |
— |
|
| 2014-03-01 |
Meet results →
|
Women's Mile |
5:22.66 |
3rd
· 1st on team |
110.9 |
— |
|
| 2014-03-01 |
Meet results →
|
Women's 5000 Meters |
18:26.37 |
1st
· 1st on team |
111.6 |
— |
SR
|
| 2014-02-22 |
Meet results →
|
Women's 3000 Meters |
10:19.78 |
2nd
· 1st on team |
113.8 |
— |
★PR
SR
|
| 2014-02-14 |
Meet results →
|
Women's Mile |
5:10.79 |
2nd
· 1st on team |
115.2 |
— |
★PR
SR
RSR
|
| 2014-02-14 |
Meet results →
|
Women's 800 Meters |
2:26.71 |
2nd
· 1st on team |
108.8 |
— |
SR
|
| 2014-02-08 |
Meet results →
|
Women's 5000 Meters |
18:34.48 |
1st
· 1st on team |
110.8 |
— |
SR
|
| 2014-01-31 |
Meet results →
|
Women's 3000 Meters |
10:23.06 |
5th
· 1st on team |
113.2 |
— |
PR
SR
|
| 2014-01-17 |
Meet results →
|
Women's 800 Meters |
2:29.24 |
4th
· 1st on team |
106.9 |
— |
SR
RSR
|
| 2014-01-17 |
Meet results →
|
Women's Mile |
5:15.45 |
1st
· 1st on team |
113.5 |
— |
SR
RSR
|
2013 TF
109.7
Juniata (PA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-13 |
Meet results →
|
Women's 5000 Meters |
17:55.76 |
9th
· 1st on team |
113.7 |
— |
PR
SR
RSR
|
| 2013-04-27 |
Meet results →
|
Women's 5000 Meters |
18:14.34 |
1st
· 1st on team |
111.8 |
— |
|
| 2013-04-27 |
Meet results →
|
Women's 800 Meters |
2:23.9 |
4th
· 1st on team |
108.9 |
— |
PR
SR
|
| 2013-04-27 |
Meet results →
|
Women's 1500 Meters |
4:48.28 |
3rd
· 1st on team |
112.8 |
— |
SR
|
| 2013-04-12 |
Meet results →
|
Women's 800 Meters |
2:30.38 |
20th
· 1st on team |
105.7 |
— |
|
| 2013-04-12 |
Meet results →
|
Women's 1500 Meters |
4:52.08 |
1st
· 1st on team |
112.7 |
— |
SR
|
| 2013-04-06 |
Meet results →
|
Women's 1500 Meters |
4:58.48 |
1st
· 1st on team |
109.0 |
— |
|
| 2013-04-06 |
Meet results →
|
Women's 800 Meters |
2:26 |
1st
· 1st on team |
107.4 |
— |
PR
SR
|
| 2013-03-30 |
Meet results →
|
Women's 5000 Meters |
17:55.88 |
1st
· 1st on team |
113.7 |
— |
PR
SR
RSR
|
| 2013-03-23 |
Meet results →
|
Women's 3000 Meters |
10:40.29 |
1st
· 1st on team |
108.7 |
— |
|
| 2013-03-16 |
Meet results →
|
Women's 800 Meters |
2:31.06 |
4th
· 1st on team |
103.8 |
— |
|
| 2013-03-16 |
Meet results →
|
Women's 1500 Meters |
4:58.39 |
6th
· 1st on team |
109.0 |
— |
SR
|
| 2013-02-23 |
Meet results →
|
Women's 5000 Meters |
18:38.54 |
1st
· 1st on team |
110.5 |
— |
SR
|
| 2013-02-23 |
Meet results →
|
Women's Mile |
5:13.92 |
2nd
· 1st on team |
113.4 |
— |
PR
SR
RSR
|
| 2013-02-15 |
Meet results →
|
Women's 800 Meters |
2:30.33 |
22nd
· 1st on team |
105.7 |
— |
SR
|
| 2013-02-09 |
Meet results →
|
Women's 3000 Meters |
10:23.9 |
7th
· 1st on team |
112.4 |
— |
PR
SR
|
| 2013-02-01 |
Meet results →
|
Women's Mile |
5:15.41 |
1st
· 1st on team |
112.9 |
— |
PR
SR
RSR
|
| 2013-02-01 |
Meet results →
|
Women's 5000 Meters |
20:18.56 |
3rd
· 1st on team |
101.4 |
— |
SR
|
| 2013-01-26 |
Meet results →
|
Women's Mile |
5:22.53 |
2nd
· 1st on team |
110.4 |
— |
PR
SR
RSR
|
2012 TF
110.3
Juniata (PA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-11 |
Meet results →
|
Women's 5000 Meters |
18:07.3 |
2nd
· 1st on team |
113.6 |
— |
PR
SR
|
| 2012-04-28 |
Meet results →
|
Women's 1500 Meters |
4:51.63 |
3rd
· 1st on team |
112.6 |
— |
|
| 2012-04-28 |
Meet results →
|
Women's 5000 Meters |
18:16.04 |
1st
· 1st on team |
113.8 |
— |
PR
SR
|
| 2012-04-20 |
Meet results →
|
Women's 1500 Meters |
4:47.8 |
4th
· 1st on team |
114.1 |
— |
PR
SR
|
| 2012-04-14 |
Meet results →
|
Women's 1500 Meters |
4:49.76 |
49th
· 1st on team |
112.0 |
— |
|
| 2012-04-07 |
Meet results →
|
Women's 800 Meters |
2:28.4 |
5th
· 2nd on team |
105.4 |
— |
|
| 2012-03-31 |
Jim Taylor Invitational
|
5000m |
17:56.88 |
4th
· 1st on team |
115.2 |
-0.028 |
★PR
R
SR
RSR
|
| 2012-03-24 |
Meet results →
|
Women's 3000 Meters |
10:24.45 |
1st
· 1st on team |
111.4 |
— |
PR
SR
|
| 2012-03-17 |
Meet results →
|
Women's 800 Meters |
2:27.18 |
10th
· 1st on team |
106.3 |
— |
PR
SR
|
| 2012-03-17 |
Meet results →
|
Women's 1500 Meters |
4:48.72 |
1st
· 1st on team |
112.4 |
— |
PR
R
SR
RSR
|
| 2012-02-25 |
Meet results →
|
Women's 5000 Meters |
19:15.93 |
2nd
· 1st on team |
107.9 |
— |
|
| 2012-02-25 |
Meet results →
|
Women's Mile |
5:27.93 |
3rd
· 1st on team |
108.4 |
— |
|
| 2012-02-17 |
Meet results →
|
Women's Mile |
5:25.65 |
9th
· 1st on team |
109.1 |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's 5000 Meters |
18:33.31 |
4th
· 1st on team |
112.1 |
— |
PR
R
SR
RSR
|
| 2012-02-03 |
Crusader Classic
|
800m |
2:35.32 |
7th
· 2nd on team |
102.4 |
-0.032 |
★PR
SR
|
| 2012-02-03 |
Crusader Classic
|
1mile |
5:24.27 |
1st
· 1st on team |
109.9 |
-0.032 |
SR
RSR
|
| 2012-01-22 |
Orange & Maroon Classic
|
3000m |
10:54.7 |
1st
· 1st on team |
107.5 |
-0.032 |
★PR
SR
RSR
|
2011 TF
106.9
Juniata (PA) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-13 |
Meet results →
|
Women's 1500 Meters |
6:02.49 |
12th
· 1st on team |
89.5 |
— |
|
| 2011-04-30 |
Meet results →
|
Women's 1500 Meters |
5:02.08 |
9th
· 3rd on team |
107.4 |
— |
|
| 2011-04-30 |
Meet results →
|
Women's 800 Meters |
2:29.94 |
10th
· 2nd on team |
104.4 |
— |
|
| 2011-04-30 |
Meet results →
|
Women's 5000 Meters |
18:57.25 |
4th
· 2nd on team |
109.0 |
— |
PR
SR
|
| 2011-04-16 |
Bison Outdoor Classic
|
5000m |
18:36.21 |
56th
· 1st on team |
111.7 |
-0.041 |
PR
R
SR
RSR
|
| 2011-04-07 |
Meet results →
|
Women's 1500 Meters |
4:54.53 |
4th
· 1st on team |
110.2 |
— |
PR
SR
|
| 2011-04-02 |
Meet results →
|
Women's 3000 Meters |
11:08.1 |
2nd
· 2nd on team |
104.1 |
— |
|
| 2011-04-02 |
Meet results →
|
Women's 1500 Meters |
4:59.39 |
1st
· 1st on team |
108.4 |
— |
PR
SR
|
| 2011-03-26 |
Jim Taylor Invitational
|
1500m |
5:02.74 |
9th
· 2nd on team |
107.6 |
-0.028 |
★PR
SR
|
| 2011-03-26 |
Jim Taylor Invitational
|
5000m |
18:42.3 |
13th
· 2nd on team |
110.8 |
-0.028 |
PR
SR
|
| 2011-03-18 |
Meet results →
|
Women's 800 Meters |
2:27.25 |
54th
· 2nd on team |
106.3 |
— |
PR
SR
|
| 2011-03-18 |
Meet results →
|
Women's 3000 Meters |
10:42.97 |
12th
· 1st on team |
108.2 |
— |
PR
SR
|
| 2011-02-26 |
Landmark Conference championships
|
1mile |
5:20.9 |
3rd
· 1st on team |
111.0 |
-0.032 |
★PR
R
SR
RSR
|
| 2011-02-19 |
Susquehanna Open
|
1mile |
5:25.03 |
8th
· 1st on team |
109.6 |
-0.032 |
PR
SR
RSR
|
| 2011-02-12 |
Bucknell Winter Classic
|
3000m |
10:55.41 |
15th
· 1st on team |
106.5 |
-0.039 |
PR
SR
|
| 2011-02-05 |
Keogh Invitational
|
1mile |
5:32.08 |
17th
· 2nd on team |
106.9 |
-0.035 |
PR
SR
|
| 2011-01-22 |
State Farm Games
|
3000m |
11:14.31 |
5th
· 1st on team |
105.5 |
-0.021 |
PR
SR
RSR
|
| 2011-01-22 |
State Farm Games
|
1mile |
5:36 |
8th
· 1st on team |
107.3 |
-0.021 |
PR
SR
RSR
|
