Soyong Smith
Alabama State (AL) · Sr · NCAA DIDL SOUTH · Compare head to head
Athlete rating
111.3
2013 XC season
Races
57
Seasons
4
2010 — 2013
RankedNation #6492·NCAA DI #3718·DL SOUTH #282·AL #248·Team #8
?
Training paces
& VO2max →
critical speed
6:58/mi, fitted from
4 races in 2011
Track & Field
2012 TF
103.8
Alabama State (AL) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-04 |
Meet results →
|
Women's 5000 Meters |
22:23.86 |
15th
· 4th on team |
— |
— |
|
| 2012-05-04 |
Meet results →
|
Women's 3000 Steeplechase |
12:40.85 |
6th
· 4th on team |
— |
— |
|
| 2012-05-04 |
Meet results →
|
Women's 1500 Meters |
4:52.49 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-04-28 |
Meet results →
|
Women's 3000 Steeplechase |
12:44.92 |
4th
· 2nd on team |
— |
— |
|
| 2012-04-20 |
Meet results →
|
Women's 800 Meters |
2:29.41 |
23rd
· 3rd on team |
— |
— |
SR
|
| 2012-04-20 |
Meet results →
|
Women's 3000 Steeplechase |
11:49.65 |
10th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-20 |
Meet results →
|
Women 1500m Run |
5:16.9 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-06 |
Meet results →
|
Women's 3000 Steeplechase |
12:57.77 |
13th
· 2nd on team |
— |
— |
SR
|
| 2012-04-06 |
Meet results →
|
Women's 1500 Meters |
4:59.03 |
29th
· 4th on team |
— |
— |
PR
SR
|
| 2012-03-16 |
Meet results →
|
Women 800m Run University |
2:26.83 |
23rd
· 6th on team |
— |
— |
★PR
SR
|
| 2012-03-16 |
Meet results →
|
Women 800m Run University |
2:26.83 |
23rd
· 6th on team |
— |
— |
|
| 2012-03-16 |
Meet results →
|
Women's 5000 Meters |
21:38.75 |
5th
· 2nd on team |
— |
— |
|
| 2012-03-16 |
Meet results →
|
Women's 5000 Meters |
21:38.75 |
5th
· 2nd on team |
— |
— |
|
| 2012-03-16 |
Meet results →
|
Women's 1500 Meters |
5:11.4 |
20th
· 4th on team |
— |
— |
PR
SR
|
| 2012-03-16 |
Meet results →
|
Women's 1500 Meters |
5:11.4 |
20th
· 4th on team |
— |
— |
|
| 2012-03-01 |
Meet results →
|
Women's Mile |
5:24.61 |
8th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-03-01 |
Meet results →
|
Women's 3000 Meters |
11:27.89 |
10th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-03-01 |
Meet results →
|
Women's 5000 Meters |
21:11.95 |
12th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-02-10 |
Meet results →
|
Women's Mile |
5:33.36 |
37th
· 2nd on team |
— |
— |
PR
SR
|
| 2012-02-10 |
Meet results →
|
Women's 5000 Meters |
21:46.06 |
25th
· 3rd on team |
— |
— |
SR
|
| 2012-02-10 |
Meet results →
|
Women's 3000 Meters |
11:54.78 |
33rd
· 2nd on team |
— |
— |
SR
|
| 2012-01-26 |
Birmingham Invite
|
3000m |
11:33.24 |
23rd
· 3rd on team |
100.9 |
-0.048 |
★PR
SR
|
| 2012-01-26 |
Birmingham Invite
|
1mile |
5:27.82 |
29th
· 1st on team |
106.0 |
-0.048 |
★PR
SR
RSR
|
| 2012-01-13 |
UAB Blazer Invitational
|
1mile |
5:33.66 |
17th
· 2nd on team |
104.1 |
-0.048 |
PR
SR
RSR
|
| 2011-12-08 |
Birmingham IceBreaker and Multis
|
1mile |
5:34.32 |
8th
· 2nd on team |
103.9 |
-0.048 |
PR
SR
RSR
|
2011 TF
101.7
Alabama State (AL) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-04-29 |
Meet results →
|
Women's 5000 Meters |
22:54.29 |
16th
· 4th on team |
— |
— |
|
| 2011-04-29 |
Meet results →
|
Women's 3000 Steeplechase |
12:42.24 |
8th
· 4th on team |
— |
— |
PR
SR
|
| 2011-04-23 |
Meet results →
|
Women's 3000 Steeplechase |
12:56 |
4th
· 3rd on team |
— |
— |
PR
SR
|
| 2011-04-16 |
War Eagle Invitational
|
800m |
2:27.53 |
40th
· 4th on team |
106.0 |
-0.041 |
|
| 2011-04-16 |
War Eagle Invitational
|
3ksteeple |
13:06.4 |
9th
· 2nd on team |
— |
-0.041 |
★PR
SR
|
| 2011-04-02 |
Meet results →
|
Women's 3000 Steeplechase |
13:51.53 |
7th
· 2nd on team |
— |
— |
PR
SR
|
| 2011-03-18 |
Meet results →
|
Women's 800 Meters |
2:24.92 |
15th
· 5th on team |
— |
— |
★PR
SR
|
| 2011-03-18 |
Meet results →
|
Women's 1500 Meters |
5:26.34 |
17th
· 5th on team |
— |
— |
PR
SR
|
| 2011-03-12 |
Southern Miss Invite
|
800m |
2:23.55 |
5th
· 4th on team |
108.4 |
-0.038 |
★PR
SR
|
| 2011-03-12 |
Southern Miss Invite
|
5000m |
22:09.56 |
10th
· 4th on team |
93.2 |
-0.038 |
|
| 2011-02-26 |
Meet results →
|
Women's 3000 Meters |
11:28.7 |
14th
· 4th on team |
— |
— |
PR
SR
|
| 2011-02-26 |
Meet results →
|
Women's 5000 Meters |
21:41.63 |
14th
· 5th on team |
— |
— |
PR
SR
|
| 2011-02-19 |
Tiger Tuneup
|
800m |
2:24.31 |
12th
· 2nd on team |
107.6 |
-0.046 |
|
| 2011-02-19 |
Tiger Tuneup
|
3000m |
12:31.87 |
19th
· 3rd on team |
93.2 |
-0.046 |
|
| 2011-02-05 |
Niswonger Invitational
|
800m |
2:25.35 |
19th
· 2nd on team |
108.3 |
-0.037 |
|
| 2011-01-29 |
TSU Invite
|
800m |
2:24.1 |
8th
· 2nd on team |
109.5 |
-0.047 |
PR
SR
RSR
|
| 2011-01-29 |
TSU Invite
|
5000m |
20:55.74 |
10th
· 3rd on team |
98.9 |
-0.047 |
★PR
SR
|
| 2011-01-15 |
Saluki Open
|
800m |
2:27.62 |
12th
· 3rd on team |
106.3 |
-0.046 |
PR
SR
RSR
|
| 2011-01-15 |
Saluki Open
|
3000m |
12:20.52 |
30th
· 4th on team |
93.6 |
-0.046 |
PR
SR
|
| 2011-01-08 |
Clemson Invitational
|
1mile |
5:44.52 |
13th
· 2nd on team |
101.1 |
-0.046 |
PR
SR
RSR
|
| 2011-01-08 |
Clemson Invitational
|
3000m |
12:26.18 |
13th
· 3rd on team |
93.9 |
-0.046 |
PR
SR
|