Racecast

Zach Parshall

Nebraska Wesleyan (NE) · SR-4 · AMERICAN RIVERS · Compare head to head

Athlete ratingi 107.8 2014 TF season
Best race 109.9 TF
Races 69
Seasons 5 2010 — 2014

RankedNation #3620·AMERICAN RIVERS #43·NE #15·Team #10 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 20 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 102.2

Nebraska Wesleyan (NE) · Grade Sr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-16 St. Olaf College 8000m 28:22.8 130th · 7th on team 102.0 0.0% ★CR CSR
2013-11-09 GPAC Championships 8000m 27:51.5 31st · 6th on team 103.2 — ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 27:50.2 173rd · 7th on team 103.3 — ★CR SR CSR RSR
2013-09-21 Pioneers Park 8000m 29:15 112th · 10th on team 100.5 +1.3% ★CR SR CSR RSR

2012 XC 103.3

Nebraska Wesleyan (NE) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-11-03 GPAC XC Championship 2012 8000m 26:58.4 52nd · 9th on team 104.3 — ★CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 26:56.6 99th · 3rd on team 105.9 — ★PR ★CR R SR CSR RSR
2012-09-29 Roy Griak Invitational 8000m 28:24 123rd · 4th on team 100.9 — ★CR CSR
2012-09-15 Greeno/Nebraska Invitational Cross Country Meet 8000m 28:08.9 162nd · 3rd on team 102.1 — PR ★CR SR CSR RSR

2010 XC 98.2

Nebraska Wesleyan (NE) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-16 Maple Grove Golf Course 8000m 29:08.7 333rd · 17th on team 98.9 -2.0% ★CR CSR
2010-10-02 Montrose Harbor 8000m 29:06 372nd · 12th on team 99.0 -1.5% PR ★CR R SR CSR RSR
2010-09-18 Pioneers Park 8000m 30:08.9 221st · 17th on team 96.6 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.3

Nebraska Wesleyan (NE) · Grade SR-4

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-15 Meet results → Men's 1500 Meters 4:09.38 28th · 1st on team 107.8 —
2014-05-15 Meet results → Men's 800 Meters 2:01.39 37th · 3rd on team 106.6 —
2014-05-09 Meet results → Men's 800 Meters 1:56.14 9th · 3rd on team 109.9 — ★PR ★R SR RSR
2014-05-02 Meet results → Men's 1500 Meters 4:03.18 8th · 2nd on team 109.3 — ★PR R SR RSR
2014-04-24 Meet results → Men's 800 Meters 1:59.89 9th · 1st on team 106.5 — PR SR
2014-04-24 Meet results → Men's 1500 Meters 4:08.65 3rd · 2nd on team 106.9 — PR SR
2014-04-18 Meet results → Men's 1500 Meters 4:12.07 4th · 3rd on team 105.4 —
2014-04-12 Meet results → Men's 5000 Meters 16:59.46 11th · 4th on team 97.9 — SR
2014-04-05 Meet results → Men's 1500 Meters 4:11.61 3rd · 1st on team 105.7 — PR SR
2014-03-08 UW Stevens Point NCAA Qualifier 1mile 4:37.26 29th · 1st on team 105.1 -0.6% ★PR SR
2014-03-01 Meet results → Men's 3000 Meters 9:35.22 5th · 2nd on team 100.2 —
2014-02-21 Meet results → Men's Mile 4:30.22 9th · 3rd on team 107.8 — ★PR R SR RSR
2014-02-15 Meet results → Men's 3000 Meters 9:19.78 12th · 4th on team 103.8 — SR
2014-02-08 Fred Beile Classic 1mile 4:38.58 11th · 3rd on team 105.1 -0.2% SR RSR
2014-02-01 Meet results → Men's 3000 Meters 9:22.03 20th · 3rd on team 103.4 — SR
2014-01-24 Meet results → Men's 3000 Meters 9:25.02 16th · 2nd on team 104.0 — SR RSR

2013 TF 103.0

Nebraska Wesleyan (NE) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-16 Meet results → Men's 5000 Meters 16:25.83 68th · 4th on team 102.4 —
2013-05-03 Meet results → Men's 5000 Meters 16:20.32 13th · 6th on team 101.9 —
2013-04-25 Meet results → Men's 1500 Meters 4:13.09 4th · 1st on team 104.6 — SR
2013-04-20 Meet results → Men's 5000 Meters 15:59.18 2nd · 2nd on team 104.2 — ★PR SR
2013-04-13 Meet results → Men's 1500 Meters 4:19.06 18th · 3rd on team 102.2 — SR
2013-04-05 Meet results → Men's 5000 Meters 16:32.19 4th · 3rd on team 100.7 — SR
2013-02-23 Meet results → Men's Mile 4:31.94 2nd · 1st on team 105.4 — PR SR
2013-02-16 Meet results → Men's 3000 Meters 9:05.24 10th · 5th on team 107.2 — ★PR R SR RSR
2013-02-09 Meet results → Men's 3000 Meters 9:20.81 16th · 5th on team 103.1 — PR SR RSR
2013-02-02 Meet results → Men's Mile 4:39.23 4th · 3rd on team 102.7 — SR RSR
2013-02-02 Meet results → Men's 3000 Meters 9:34.67 6th · 6th on team 99.8 —
2013-01-27 Meet results → Men's 3000 Meters 9:29.21 7th · 1st on team 101.5 — SR RSR

2012 TF 102.4

Nebraska Wesleyan (NE) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-18 Gregory Invitational 1500m 4:21.46 59th · 1st on team 101.0 -0.8% ★PR SR
2012-05-11 Meet results → Men's 800 Meters 1:59.94 14th · 1st on team 105.9 — PR R SR RSR
2012-05-04 Meet results → Men's 1500 Meters 4:19.43 15th · 2nd on team 101.6 —
2012-05-04 Meet results → Men's 5000 Meters 17:26.29 17th · 7th on team 95.7 —
2012-04-21 Meet results → Men's 1500 Meters 4:13.07 8th · 3rd on team 104.2 — PR SR
2012-04-06 Meet results → Men's 5000 Meters 16:24.9 7th · 7th on team 101.7 — PR SR
2012-02-25 Meet results → Men's Mile 4:35.48 7th · 3rd on team 103.7 —
2012-02-18 Meet results → Men's Mile 4:34.1 12th · 5th on team 104.5 — PR R SR RSR
2012-02-18 Meet results → Men's 3000 Meters 9:34.29 16th · 7th on team 101.6 —
2012-02-11 Darren Young Classic 1mile 4:37.67 7th · 3rd on team 103.5 -1.1% PR R SR RSR
2012-02-04 Meet results → Men's 3000 Meters 9:21.66 5th · 5th on team 101.9 — PR SR
2012-01-20 NWU Invitational 1mile 4:39.78 19th · 3rd on team 103.1 +0.3% PR R SR RSR

2011 TF 97.9

Nebraska Wesleyan (NE) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-06 Meet results → Men's 1500 Meters 4:22.4 19th · 4th on team 100.3 — PR SR
2011-05-01 Nebraska Open 1500m 4:25.47 17th · 8th on team 99.6 -0.3% PR SR
2011-04-22 Meet results → Men's 1500 Meters 4:29.71 17th · 5th on team 97.6 — PR SR
2011-04-22 Meet results → Men's 1500 Meters 4:29.71 17th · 5th on team 97.6 —
2011-04-22 Meet results → Men's 800 Meters 2:10.48 21st · 4th on team 97.3 — PR SR
2011-04-22 Meet results → Men's 800 Meters 2:10.48 21st · 4th on team 97.3 —
2011-04-16 Concordia Invitational 1500m 4:28.47 27th · 4th on team 99.6 +0.5% PR SR
2011-04-09 Meet results → Men's 1500 Meters 4:44.38 7th · 4th on team 92.6 — PR SR
2011-04-02 Bronco Relays 800m 2:11.8 19th · 2nd on team 98.3 +1.7% ★PR SR
2011-04-02 Bronco Relays 1500m 4:29.2 12th · 4th on team 99.9 +1.7% PR SR
2011-02-26 NWU Open 3000m 9:49.02 4th · 1st on team 98.0 +0.3% ★PR SR
2011-02-19 GPAC Championships 1mile 4:42.01 14th · 3rd on team 102.1 +0.3% PR R SR RSR
2011-02-12 Darren Young Classic 1mile 4:59.16 19th · 3rd on team 96.0 -1.1%
2011-02-05 NWU Quad-Meet 1mile 4:51.71 17th · 7th on team 98.7 +0.3% PR SR RSR
2011-02-05 NWU Quad-Meet 1000m 2:53 12th · 4th on team 95.8 +0.3%
2011-01-29 Concordia Alumni Classic 1mile 4:55.12 22nd · 2nd on team 97.8 -0.6% PR SR RSR
2011-01-29 Concordia Alumni Classic 1000m 2:51.21 12th · 2nd on team 97.2 -0.6% ★PR SR
2011-01-21 NWU Invitational 1mile 5:00.03 25th · 4th on team 96.0 +0.3% PR SR RSR