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Duncan Secor

St. John's (Minn.) (MN) · SR-4 · NCAA DIIINORTHMIAC · Compare head to head

Athlete rating 103.2 2013 XC season
Best race 104.1 XC
Races 55
Seasons 5 2010 — 2014

RankedNation #6974·NCAA DIII #2718·NORTH #235·MIAC #102·MN #197·Team #18 ?

Training paces & VO2max → critical speed 6:02/mi, fitted from 15 races in 2010

Rating scale ?

Cross Country

2013 XC 101.3

Saint John's (Minn.) (MN) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-08 St. John's Prep 8000m 27:36 15th · 7th on team 104.1 +0.019 ★CR ★R SR CSR RSR
2013-11-02 Riverside Park 8000m 28:37.6 113th · 19th on team 100.9 +0.029 ★CR CSR
2013-10-19 UW - La Crosse Jim Drews/Tori Neubauer 8000m 28:47.6 277th · 19th on team — — ★CR CSR
2013-10-12 St. Kate's Invite 4000m 13:28 39th · 13th on team — — SR CSR
2013-10-04 Whitetail Golf Course 8000m 28:10.9 216th · 14th on team 100.7 +0.011 ★CR SR CSR
2013-09-21 St. Olaf College 8000m 28:12.8 89th · 6th on team 103.0 +0.029 ★CR R SR CSR RSR
2013-09-07 St. John's Prep 8000m 29:26 19th · 8th on team 98.1 +0.019 SR CSR RSR

2012 XC —

St. John's (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 MIAC Championships 8000m 27:51.8 97th · 15th on team — — ★CR CSR
2012-10-13 Jim Drews/Tori Neubauer Invitational 8000m 27:21.6 138th · 11th on team — — ★PR ★CR SR CSR
2012-10-06 St. Kate's Invite 4000m 12:50.3 24th · 7th on team — — ★PR ★CR SR CSR

2010 XC 100.1

Saint John's (Minn.) (MN) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-05 St. John's Prep 8000m 28:17 35th · 15th on team 102.6 +0.019 PR CR R SR CSR RSR
2010-10-30 Como Park Zoo & Conservatory 8000m 29:31.9 143rd · 23rd on team 98.3 +0.018 ★CR CSR
2010-10-16 Maple Grove Golf Course 8000m 28:41.9 293rd · 23rd on team 100.4 +0.005 PR ★CR R SR CSR RSR
2010-10-09 St. Catherine University 4000m 14:07 68th · 21st on team 99.2 +0.021 PR ★CR SR CSR
2010-10-01 Whitetail Golf Course 8000m 28:46.9 191st · 24th on team 100.2 +0.011 PR CR R SR CSR RSR

Track & Field

2014 TF —

St. John's (Minn.) (MN) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 3000 Steeplechase 10:23.56 17th · 6th on team — —
2014-05-03 Meet results → Men's 3000 Steeplechase 10:23.74 14th · 5th on team — —
2014-04-24 Meet results → Men's 3000 Steeplechase 10:07.26 7th · 4th on team — — ★PR SR
2014-04-21 Meet results → Men's 1500 Meters 4:25.64 17th · 5th on team — —
2014-04-12 Meet results → Men's 3000 Steeplechase 10:19.54 8th · 6th on team — — PR SR
2014-04-09 Meet results → Men's 5000 Meters 16:19.24 19th · 8th on team — — SR
2014-03-29 Meet results → Men's 1500 Meters 4:25.13 15th · 14th on team — — SR
2014-02-28 Meet results → Men's 3000 Meters 9:25.93 13th · 5th on team — — SR
2014-02-15 Meet results → Men's Mile 4:44.06 16th · 11th on team — — SR
2014-02-08 Meet results → Men's 800 Meters 2:11.75 18th · 3rd on team — — ★PR SR

2013 TF —

St. John's (Minn.) (MN) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 Meet results → Men's 3000 Steeplechase 10:47.02 17th · 2nd on team — —
2013-05-05 Meet results → Men's 3000 Steeplechase 10:22.32 3rd · 1st on team — — PR SR
2013-04-25 Meet results → Men's 5000 Meters 16:19.88 35th · 3rd on team — — SR
2013-04-20 Meet results → Men's 3000 Steeplechase 10:25.97 3rd · 1st on team — — PR SR
2013-04-06 Meet results → Men's 5000 Meters 16:33.28 41st · 6th on team — — SR
2013-02-28 Meet results → Men's Mile 4:39.35 22nd · 4th on team — —
2013-02-28 Meet results → Men's 3000 Meters 9:23.35 30th · 4th on team — — SR
2013-02-22 Meet results → Men's Mile 4:38.96 20th · 4th on team — —
2013-02-09 Meet results → Men's Mile 4:38.36 9th · 8th on team — — SR

2012 TF —

St. John's (Minn.) (MN) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 Meet results → Men's 10,000 Meters 34:22.07 12th · 3rd on team — — ★PR SR
2012-05-05 Meet results → Men's 1500 Meters 4:16.2 13th · 6th on team — — ★PR SR
2012-04-26 Meet results → Men's 5000 Meters 16:17.5 18th · 2nd on team — —
2012-04-21 Meet results → Men's 5000 Meters 16:17.2 16th · 4th on team — — ★PR SR
2012-04-14 Meet results → Men's 1500 Meters 4:18.39 12th · 9th on team — — PR SR
2012-03-31 Meet results → Men's 10,000 Meters 34:25.05 5th · 4th on team — — PR SR
2012-03-01 Meet results → Men's Mile 4:43.03 23rd · 4th on team — —
2012-02-25 Meet results → Men's Mile 4:37.73 12th · 4th on team — — ★PR SR
2012-02-18 Meet results → Men's 3000 Meters 9:17.95 11th · 9th on team — — ★PR SR
2012-02-11 Meet results → Men's 800 Meters 2:14.79 23rd · 11th on team — — PR SR

2011 TF 100.3

St. John's (Minn.) (MN) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Meet results → Men's 1500 Meters Preliminaries 4:23.32 38th · 6th on team — — ★PR SR
2011-05-07 Meet of Saints 5000m 17:10.8 11th · 6th on team 97.9 -0.036
2011-04-30 Drake Alternative 1500m 4:22.34 8th · 3rd on team 100.6 -0.048
2011-04-21 Capitol City Championships 1500m 4:16.98 19th · 5th on team 102.3 -0.041 ★PR SR RSR
2011-04-15 Tom Cat Twilight 5000m 16:33.49 28th · 8th on team 102.1 -0.038 RSR
2011-04-09 Falcon Invitational 3000m 9:29.85 15th · 4th on team 101.8 -0.025 ★PR SR RSR
2011-04-02 Hamline Invitational 5000m 16:32.57 23rd · 5th on team 100.8 -0.041 ★PR SR RSR
2011-03-26 Saint John's Outdoor Invitational 1500m 4:25.82 28th · 10th on team 99.7 -0.032 PR SR
2011-02-25 Ole Open Qualifier 3000m 9:33.02 16th · 3rd on team 100.0 -0.044 PR SR
2011-02-19 Saint John's Indoor Invitational 1mile 4:47.27 8th · 3rd on team 100.2 -0.041 ★PR SR RSR
2011-02-12 SJU Alumni 800m 2:11.04 7th · 7th on team 98.0 -0.041 ★PR SR RSR