Ben Constantinides
UNCG (NC) · Fr · NCAA DISOUTHERN · Compare head to head
Athlete rating
99.1
2011 TF season
Races
5
Seasons
2
2010 — 2011
RankedNation #10300·NCAA DI #5083·SOUTHEAST #959·SOUTHERN #138·SC #143·Team #28
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Training paces
& VO2max →
critical speed
5:48/mi, fitted from
5 races in 2010
Cross Country
2010 XC
108.9
UNCG (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-15 |
McAlpine Creek Park
|
8000m |
27:56.9 |
11th
· 4th on team |
102.6 |
-0.143 |
★PR
★CR
SR
CSR
|
| 2010-09-04 |
Guilford College XC Course
|
5000m |
17:21 |
15th
· 7th on team |
115.1 |
-0.017 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2011 TF
98.1
UNCG (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-02-12 |
Tiger Paw Invitational
|
1000m |
2:46.52 |
23rd
· 3rd on team |
98.1 |
-0.046 |
|
| 2011-02-05 |
Niswonger Invitational
|
1mile |
4:57.78 |
62nd
· 5th on team |
96.6 |
-0.037 |
★PR
SR
|
| 2011-01-29 |
Liberty Open
|
1000m |
2:44.68 |
25th
· 4th on team |
99.8 |
-0.040 |
★PR
SR
RSR
|
