Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | TBA | 8000m | 27:20.7 | 30th · 12th on team | 106.9 | — | ★CR SR CSR RSR |
| 2008-10-11 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:26 | 163rd · 7th on team | 100.8 | +0.028 | ★CR CSR |
| 2008-10-04 | EP Tom Sawyer State Park | 8000m | 27:47.8 | 62nd · 3rd on team | 104.1 | +0.004 | SR CSR |
| 2008-09-20 | Tom Rutledge Cross Country Course | 8000m | 29:46.5 | 164th · 14th on team | 96.9 | +0.007 | SR CSR |
| 2008-09-06 | Missouri S&T Golf Course | 6000m | 20:32.2 | 33rd · 2nd on team | 104.5 | -0.001 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Graceland | 8000m | 26:47.7 | 31st · 11th on team | 108.3 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | EP Tom Sawyer State Park | 8000m | 27:41.4 | 33rd · 2nd on team | 104.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2007-09-29 | EP Tom Sawyer State Park | 8000m | 27:41.4 | 33rd · 2nd on team | 104.7 | +0.004 | |
| 2007-09-15 | Tom Rutledge Cross Country Course | 8000m | 27:44 | 189th · 10th on team | 103.4 | +0.007 | PR ★CR SR CSR |
| 2007-09-08 | Missouri S&T Golf Course | 5000m | 16:52.5 | 38th · 6th on team | 103.8 | +0.018 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-05 | NAIA Indoor Championships | 3000m-rw | 14:57.57 | 10th · 1st on team | — | -0.036 | SR |
| 2011-02-19 | HAAC Championships | 3000m | 10:38.36 | 20th · 4th on team | 91.1 | -0.028 | RSR |
| 2011-02-19 | HAAC Championships | 3000m-rw | 15:03.81 | 1st · 1st on team | — | -0.028 | SR |
| 2011-01-29 | Titan Open | 3000m | 10:30.99 | 40th · 2nd on team | 91.0 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 5000m-rw | 26:19.47 | 8th · 1st on team | — | -0.026 | |
| 2010-05-01 | HAAC Championships | 5000m-rw | 27:20.54 | 2nd · 1st on team | — | -0.029 | |
| 2010-05-01 | HAAC Championships | 5000m | 18:08.17 | 18th · 5th on team | 93.3 | -0.029 | SR |
| 2010-04-24 | Penn Relays | 10-km-rw | 58:54.82 | 3rd · 1st on team | — | -0.045 | ★PR SR |
| 2010-04-18 | RWCSL Spring Fling 5K Walk | 5000m-rw | 25:52 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2010-04-10 | ASICS/CMU Invite | 5000m-rw | 26:46.93 | 2nd · 1st on team | — | -0.025 | SR |
| 2010-04-03 | Washington University Invitational | 5000m-rw | 27:04.97 | 2nd · 1st on team | — | -0.028 | SR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m-rw | 13:58.54 | 6th · 2nd on team | — | -0.034 | ★PR SR |
| 2010-02-20 | HAAC Championship | 3000m-rw | 15:06.67 | 2nd · 1st on team | — | -0.028 | |
| 2010-02-20 | HAAC Championship | 3000m | 10:18.28 | 19th · 5th on team | 93.8 | -0.028 | RSR |
| 2010-02-06 | Dr. Jim Green Classic | 3000m-rw | 14:42.37 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2010-01-30 | Titan Open | 3000m | 10:13.93 | 23rd · 3rd on team | 93.3 | -0.041 | SR RSR |
| 2010-01-16 | Missouri Valley Indoor Meet | 3000m-rw | 15:16.49 | 3rd · 1st on team | — | -0.013 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m-rw | 26:56.83 | 19th · 1st on team | — | -0.030 | |
| 2009-05-09 | Race results → | 3ksteeple | 10:39.53 | 2nd · 2nd on team | — | — | |
| 2009-05-02 | HAAC Championships | 5000m | 16:29.36 | 13th · 6th on team | 103.2 | -0.025 | ★PR SR RSR |
| 2009-05-02 | HAAC Championships | 3ksteeple | 10:26.77 | 5th · 2nd on team | — | -0.025 | ★PR SR |
| 2009-05-02 | HAAC Championships | 5000m-rw | 26:00.92 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2009-04-18 | Wildcat Open | 3ksteeple | 10:39.66 | 1st · 1st on team | — | -0.026 | PR SR |
| 2009-04-10 | Race results → | 5000m-rw | 28:32.01 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-04 | Gem of the Hills Invite | 3ksteeple | 11:04.61 | 7th · 2nd on team | — | -0.030 | PR SR |
| 2009-03-21 | CMU Open | 5000m-rw | 30:15.66 | 6th · 1st on team | — | -0.025 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m-rw | 16:13.62 | 17th · 1st on team | — | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m-rw | 16:13.62 | 17th · 1st on team | — | -0.034 | |
| 2009-02-21 | Race results → | 3000m-rw | 15:48.88 | 3rd · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 9:47.57 | 13th · 4th on team | 97.4 | — | ★PR SR |
| 2009-01-31 | Race results → | 3000m | 9:48.05 | 20th · 1st on team | 97.3 | — | PR SR |
| 2009-01-24 | ISU Track and Field Open | 5000m | 17:05.49 | 33rd · 2nd on team | 98.1 | -0.040 | PR SR RSR |
| 2009-01-11 | Missouri Valley College Racewalk | 3000m-rw | 17:31.2 | 6th · 1st on team | — | -0.013 | PR SR |
| 2009-01-09 | Missouri Invitational | 3000m | 10:11.18 | 18th · 3rd on team | 95.6 | -0.034 | PR SR RSR |