Racecast

Joseph Pappalardo

Southington (CT) · 12 · CCCCT DLL · Compare head to head

Athlete rating 119.4 2013 TF season
Best race 122.0 TF
Races 8
Seasons 3 2011 — 2013

RankedNation #11048·CT #202·CT DLL #71·CCC #49·Team #4 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 6 races in 2012

Cross Country

2012 XC 115.6

Southington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Wickham Park 5000m 18:09 94th · 3rd on team 115.6 -0.005 ★PR ★CR R SR CSR RSR

2011 XC 109.5

Southington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Wickham Park 5000m 19:12 143rd · 6th on team 109.5 -0.005 PR CR R SR CSR RSR

Track & Field

2013 TF 118.8

Southington (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-30 CIAC CLASS LL OUTDOOR TRACK 800m 2:05.62 19th · 1st on team 118.7 -0.045
2013-05-23 CCC West Outdoor TF Championship 1600m 4:49.7 7th · 1st on team 116.7 -0.041 ★PR SR
2013-05-11 Greater Hartford Invitational 800m 2:02.75 14th · 1st on team 122.0 -0.041 ★PR ★R SR RSR
2013-05-04 Middletown Varsity Invite 800m 2:05.76 20th · 2nd on team 118.2 -0.045 PR SR
2013-02-16 CIAC Class LL Championships 1000m 2:44.76 8th · 1st on team 118.6 -0.034 ★PR R SR RSR

2012 TF 115.3

Southington (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Greater Hartford Invite 800m 2:09.26 25th · 1st on team 115.3 -0.041 PR R SR RSR