Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:03.7 | 52nd · 5th on team | 110.0 | -0.140 | ★CR CSR |
| 2013-11-02 | McDaniel College | 8000m | 27:33.5 | 34th · 6th on team | 112.0 | -0.077 | ★CR CSR |
| 2013-10-19 | West Windsor Field | 8000m | 25:38.3 | 139th · 1st on team | 110.5 | -0.147 | ★PR ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50 | 82nd · 4th on team | 107.3 | -0.142 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 26:49.7 | 42nd · 4th on team | — | — | ★CR SR CSR |
| 2013-09-26 | Main Line Invitational | 6437m | 20:48.4 | 47th · 5th on team | 127.9 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Rose Tree Park | 5000m | 17:58 | 3rd · 1st on team | 109.5 | -0.029 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:04.5 | 66th · 3rd on team | 123.1 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 26:23.8 | 28th · 4th on team | 126.3 | — | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:49.8 | 118th · 1st on team | 129.1 | — | PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Big Spring HS | 8000m | 27:13 | 23rd · 3rd on team | 108.4 | -0.113 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 29:15 | 185th · 7th on team | 99.8 | -0.127 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Belmont Conference Center | 8000m | 27:38 | 60th · 9th on team | 109.9 | -0.094 | PR ★CR R SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:47.4 | 62nd · 6th on team | 102.2 | -0.127 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11 | 82nd · 8th on team | 102.5 | -0.142 | PR CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 28:14 | 61st · 3rd on team | 104.6 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 15:25.77 | 41st · 2nd on team | — | — | |
| 2014-05-02 | Meet results → | Men's 10,000 Meters | 32:37.87 | 10th · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:16.01 | 45th · 6th on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 10,000 Meters | 31:52.35 | 19th · 1st on team | — | — | ★PR SR |
| 2014-03-14 | Meet results → | Men 1500m Run Open | 4:20.78 | 22nd · 2nd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 9:03.32 | 21st · 4th on team | — | — | |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:17.76 | 9th · 1st on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 8:58.6 | 8th · 2nd on team | — | — | |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 15:09.87 | 62nd · 1st on team | 108.0 | -0.053 | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:53.86 | 20th · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:36.98 | 40th · 1st on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 8:56.17 | 14th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Meet results → | Men's 3000 Meters | 9:01.89 | 7th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:47.44 | 31st · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:20.49 | 44th · 2nd on team | — | — | PR SR |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 16:03.46 | 24th · 2nd on team | — | — | PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 16:45.83 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 5:19.92 | 70th · 3rd on team | — | -0.050 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 5000m | 16:28.54 | 42nd · 5th on team | 102.2 | -0.039 | |
| 2011-04-21 | Widener Invitational | 1500m | 4:38.94 | 70th · 9th on team | 94.1 | -0.044 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:14.84 | 33rd · 3rd on team | 103.7 | -0.042 | ★PR SR |
| 2011-04-09 | TCNJ Invitational | 3000m | 9:15.17 | 21st · 4th on team | 102.4 | -0.040 | |
| 2011-04-01 | Danny Curran Invitational | 5000m | 15:54.5 | 14th · 3rd on team | 105.5 | -0.044 | PR SR |
| 2011-03-11 | Meet results → | Men's 3000 Meters | 9:18.22 | 11th · 3rd on team | — | — | PR SR |
| 2011-02-26 | Centennial Conference Championship | 5000m | 15:58.02 | 27th · 3rd on team | 105.9 | -0.041 | PR SR RSR |
| 2011-02-19 | NYU Team Challenge | 3000m | 9:09.99 | 16th · 3rd on team | 104.8 | -0.050 | ★PR SR RSR |
| 2011-02-05 | Keogh Invitational | 5000m | 16:11.78 | 18th · 3rd on team | 104.4 | -0.041 | PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:48.97 | 34th · 4th on team | 99.6 | -0.041 | ★PR SR |
| 2011-01-14 | New York City Gotham Cup | 3000m | 9:22.84 | 51st · 3rd on team | 102.4 | -0.050 | PR SR RSR |
| 2010-12-03 | Villanova Jack Pyrah Invitational | 3000m | 9:27.5 | 21st · 1st on team | 101.1 | -0.041 | PR SR RSR |