Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Muhlenberg | 8000m | 26:54.6 | 109th · 5th on team | 104.3 | -0.007 | ★CR SR CSR |
| 2013-11-02 | McDaniel College | 8000m | 28:25.9 | 49th · 5th on team | 104.5 | +0.050 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:05.2 | 67th · 1st on team | 105.8 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 26:40.6 | 31st · 1st on team | 107.4 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:31.6 | 68th · 4th on team | 104.7 | — | ★PR ★CR SR CSR |
| 2012-09-29 | Big Spring HS | 8000m | 27:39 | 39th · 1st on team | 105.2 | +0.031 | ★CR SR CSR RSR |
| 2012-09-22 | Mule/Falcon Classic | 6000m | 20:22.8 | 5th · 2nd on team | 104.1 | — | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:43 | 86th · 1st on team | 104.6 | +0.022 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:55 | 208th · 4th on team | 103.1 | +0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:10.7 | 80th · 4th on team | 107.2 | +0.026 | ★CR R CSR RSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 27:10 | 50th · 5th on team | 106.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Lafayette College - Metzgar Fields | 8000m | 28:45.2 | 11th · 6th on team | 101.9 | +0.030 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:26.2 | 44th · 6th on team | 102.7 | +0.022 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:47 | 210th · 6th on team | 103.2 | +0.004 | PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 8100m | 28:08 | 57th · 3rd on team | 103.6 | +0.013 | ★PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:56.6 | 33rd · 5th on team | 106.6 | -0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-29 | Meet results → | Men's 3000 Meters | 9:07.73 | 13th · 3rd on team | 105.5 | — | |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:00.43 | 11th · 2nd on team | 107.8 | — | ★R SR RSR |
| 2014-02-08 | Meet results → | Men's Mile | 4:33.22 | 2nd · 1st on team | 106.9 | — | ★PR SR RSR |
| 2014-02-01 | 22nd Lehigh University Covert Classic | 3000m | 9:14.83 | 5th · 1st on team | 104.4 | -0.040 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-25 | Meet results → | Men's 3000 Meters | 8:59.85 | 20th · 2nd on team | 107.2 | — | ★PR SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:35.74 | 17th · 3rd on team | 105.1 | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 15:30.73 | 9th · 2nd on team | 107.4 | -0.041 | ★PR R SR RSR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:01.57 | 3rd · 2nd on team | 106.8 | — | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | Centennial Conference Championship | 1mile | 4:38.79 | 19th · 5th on team | 103.7 | -0.035 | ★PR SR |
| 2011-02-16 | Haverford Tri | 1mile | 4:39.39 | 15th · 1st on team | 103.5 | -0.035 | PR SR |
| 2011-02-11 | Meet results → | Men's 3000 Meters | 9:13.95 | 7th · 2nd on team | 105.5 | — | PR SR RSR |
| 2011-01-28 | Meet results → | Men's Mile | 4:44.12 | 9th · 5th on team | 102.9 | — | PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 3000m | 9:29.96 | 16th · 3rd on team | 100.8 | -0.040 | PR SR RSR |