Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Christopher Newport University Course | 8000m | 27:10.9 | 66th · 4th on team | 106.8 | -0.132 | ★CR SR CSR |
| 2013-11-02 | Community Park at Winterplace | 8000m | 27:22.7 | 34th · 5th on team | 104.2 | -0.144 | SR CSR |
| 2013-10-19 | Harkness Memorial State Park | 8000m | 27:26 | 86th · 3rd on team | 103.2 | -0.151 | ★CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 28:19.1 | 68th · 3rd on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:20 | 68th · 3rd on team | 101.6 | -0.142 | CSR |
| 2013-09-28 | Big Spring HS | 8000m | 28:35.2 | 75th · 5th on team | 104.0 | -0.113 | ★CR SR CSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 21:02 | 7th · 5th on team | 116.9 | -0.055 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | McDaniel College | 5000m | 18:02 | 22nd · 7th on team | 113.9 | +0.013 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 3000m | 10:44 | 10th · 7th on team | 108.6 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 18:02 | 22nd · 7th on team | 112.0 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III South/Southeast Region Cross Country Championships | 8000m | 26:57.6 | 27th · 2nd on team | — | — | ★CR CSR |
| 2012-11-10 | Nash Farms Battlefield | 8000m | 26:57.5 | 27th · 2nd on team | 111.5 | -0.098 | ★CR CSR |
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 27:53.4 | 5th · 2nd on team | 119.5 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 26:02.3 | 98th · 3rd on team | 128.0 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:29.3 | 36th · 4th on team | 122.5 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30 | 34th · 4th on team | 104.6 | -0.142 | ★CR CSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 28:53.3 | 8th · 2nd on team | 115.4 | — | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:26 | 98th · 7th on team | 102.0 | -0.142 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Community Park at Winterplace | 8000m | 27:13 | 25th · 7th on team | 105.4 | -0.144 | PR ★CR SR CSR |
| 2010-10-22 | Mount Olive Campus | 5000m | 17:03 | 34th · 10th on team | 106.3 | -0.106 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:42.6 | 56th · 6th on team | 102.4 | -0.127 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:41 | 66th · 8th on team | 103.7 | -0.144 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 3ksteeple | 10:28.63 | 6th · 2nd on team | — | -0.038 | SR |
| 2014-04-18 | Meet results → | Men's 3000 Meters | 9:30.24 | 6th · 3rd on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 10:22.04 | 7th · 2nd on team | — | — | |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 10:20 | 14th · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:44.3 | 4th · 3rd on team | — | — | PR SR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:24.05 | 8th · 6th on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 16:45.08 | 7th · 1st on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:45.24 | 44th · 4th on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:23.87 | 7th · 3rd on team | — | — | |
| 2013-05-04 | Meet results → | Men's 3000 Steeplechase | 10:04.95 | 3rd · 1st on team | — | — | |
| 2013-04-20 | Meet results → | Men's 5000 Meters | 16:06.8 | 6th · 3rd on team | — | — | ★PR SR |
| 2013-04-13 | Johns Hopkins Invite | 3ksteeple | 9:53.61 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2013-04-06 | Colonial Relays | 3000m | 9:18.43 | 23rd · 2nd on team | 102.5 | -0.041 | ★PR SR RSR |
| 2013-03-30 | Meet results → | Men's 3000 Steeplechase | 10:04 | 5th · 1st on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:10.53 | 34th · 3rd on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 9:59.18 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:04.87 | 2nd · 2nd on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 16:33.02 | 25th · 3rd on team | 100.8 | -0.041 | |
| 2012-03-31 | Commonwealth Duals I | 3ksteeple | 10:15.87 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2012-03-23 | Meet results → | Men's 3000 Steeplechase | 10:17.2 | 2nd · 2nd on team | — | — | PR SR |
| 2012-02-26 | Mason Last Chance | 3000m | 9:34.27 | 19th · 3rd on team | 100.1 | -0.042 | SR |
| 2012-02-04 | Vince Brown Invitational | 5000m | 16:25.31 | 18th · 3rd on team | 101.5 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Mason-Dixon Conference Outdoor Championships | 5000m | 17:04.34 | 13th · 3rd on team | 98.5 | -0.038 | |
| 2011-04-16 | Meet results → | Men's 3000 Steeplechase | 10:22.1 | 4th · 2nd on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 10:29.32 | 3rd · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Men's 3000 Steeplechase | 10:29.32 | 3rd · 1st on team | — | — | |
| 2011-03-26 | VMI-W&L Carnival | 5000m | 16:17.23 | 39th · 4th on team | 103.8 | -0.032 | ★PR SR |
| 2011-03-19 | Battleground Relays | 3ksteeple | 10:27.8 | 4th · 2nd on team | — | -0.027 | PR SR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 1mile | 4:52.74 | 20th · 4th on team | 97.4 | -0.050 | |
| 2011-02-05 | Keogh Invitational | 1mile | 4:36.42 | 20th · 1st on team | 104.2 | -0.041 | ★PR SR RSR |
| 2011-01-29 | Liberty Open | 3000m | 9:24.76 | 21st · 1st on team | 103.0 | -0.040 | PR SR RSR |
| 2011-01-22 | Terrapin Invitational | 5000m | 16:31.88 | 14th · 1st on team | 102.0 | -0.035 | PR SR RSR |